Shilea Cooper
Counselor, ACMHC
Verified by Psychology Today Verified by Psychology Today
1258 South Jordan Parkway, South Jordan, UT 84095
Let's Connect (385) 526-4259
Life sometimes throws us curveballs we never saw coming. All too often we are left feeling confused, overwhelmed, and on edge. We might even find ourselves with intense feelings of pain and sadness. Gabor Mate stated, “The attempt to escape from pain, is what creates more pain.” Therapy helps us to work through our pain so we are better able to show up for life more authentically.
I work with individuals and couples struggling with anxiety, depression, addictions, and relationship distress. I am a Gottman level 2 therapist and am also trained in CBT, ACT, DBT, Mindfulness, and Solution Focused. These approaches help individuals and couples heal from emotional and relationship distress.
I would love to help you get started on your healing journey. If you are struggling I invite you to give therapy a try.
Take the first step to help. Call or Email Shilea Cooper now - (385) 526-4259
Let's Connect (385) 526-4259
Finances
Fees
- Individual Sessions $129
- Couple Sessions $129
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Deseret Mutual Benefit Advisers
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (385) 526-4259
Shilea Cooper
Counselor, ACMHC
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 1330295-6009 Shilea Cooper
- Membership with American Counseling Association
- Certificate from Gottman Level 2
- Attended University of Phoenix, Clinical Mental Health Counseling
Feel free to ask about qualifications and training experience. Email or (385) 526-4259
Shilea Cooper
Counselor, ACMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Addiction
- ADHD
- Coping Skills
- Grief
- Life Transitions
- Marital and Premarital
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (385) 526-4259
Shilea Cooper
Counselor, ACMHC
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Religion
The Church of Jesus Christ of Latter-day Saints
Age
Adults
Participants
Individuals ,
Couples
Religion
The Church of Jesus Christ of Latter-day Saints
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gottman Method
- Lifespan Integration (LI)
- Mindfulness-Based (MBCT)
- Narrative
- Neurofeedback
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (385) 526-4259
Shilea Cooper
Counselor, ACMHC
Location
Primary Location
Suncrest Counseling Center
1258 South Jordan Parkway
South Jordan, UT 84095
(385) 526-4259Email me
Nearby Areas
Take the first step to help. Call now - (385) 526-4259
Shilea Cooper
Counselor, ACMHC