Therapists in North Little Rock, AR
![Photo of James Alford Evans-Hammond, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2c404b1d-a3c0-45fa-947b-8d588360980c/1/320x400.jpeg)
James Alford Evans-Hammond
Clinical Social Work/Therapist, LCSW
Verified Verified
North Little Rock, AR 72114
My ideal client is anyone who is ready to make a change in their life. I do prefer to work with adult clients. I am a member of the LGBTQIA+ community and I welcome and celebrate all of the folks in my community to my practice.
My ideal client is anyone who is ready to make a change in their life. I do prefer to work with adult clients. I am a member of the LGBTQIA+ community and I welcome and celebrate all of the folks in my community to my practice.
![Photo of Angelia Frazier-Henson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c4e4a83f-64a4-4a3c-9df8-98a85f7b3269/1/320x400.png)
Angelia Frazier-Henson
Clinical Social Work/Therapist, LCSW
Verified Verified
North Little Rock, AR 72116
Angelia Frazier-Henson is a Licensed Certified Social Worker (LCSW) who has been practicing since 2012. She has experience working mostly with children, adolescents, families, and sometimes adults in various settings (school, clinic, and residential treatment) who seek help for behavioral issues, attention-deficit/hyperactivity disorder (ADHD), depression, anxiety, mood disorders, self-esteem issues, coping and social skills, grief/loss, and trauma-related issues. Angelia earned her Bachelor of Social Work at the University of Arkansas at Monticello and her Master of Social Work at the University of Arkansas at Little Rock.
Angelia Frazier-Henson is a Licensed Certified Social Worker (LCSW) who has been practicing since 2012. She has experience working mostly with children, adolescents, families, and sometimes adults in various settings (school, clinic, and residential treatment) who seek help for behavioral issues, attention-deficit/hyperactivity disorder (ADHD), depression, anxiety, mood disorders, self-esteem issues, coping and social skills, grief/loss, and trauma-related issues. Angelia earned her Bachelor of Social Work at the University of Arkansas at Monticello and her Master of Social Work at the University of Arkansas at Little Rock.
![Photo of Paula Morse, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/47767d7c-1fd5-4ef3-b237-ce65365a9b24/1/320x400.jpeg)
Paula Morse
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
North Little Rock, AR 72118
I treat individuals and families struggling with anxiety, depression, grief, trauma, family issues, school problems, adjustment issues, parenting and other life struggles. Throughout every step of the therapy process, my goal is to treat you and your story with the utmost respect. I see clients in person in North Little Rock and also conveniently utilize telehealth for anyone in Arkansas. Military families are among the populations I enjoy working with most, and I offer a military discount as a small gesture of gratitude for military members, their spouses and children. Christian counseling is provided by request.
I treat individuals and families struggling with anxiety, depression, grief, trauma, family issues, school problems, adjustment issues, parenting and other life struggles. Throughout every step of the therapy process, my goal is to treat you and your story with the utmost respect. I see clients in person in North Little Rock and also conveniently utilize telehealth for anyone in Arkansas. Military families are among the populations I enjoy working with most, and I offer a military discount as a small gesture of gratitude for military members, their spouses and children. Christian counseling is provided by request.
![Photo of Ashley Gilcreast-Scott, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8b0f4983-7743-47b5-957c-ff360dae9ec1/1/320x400.jpeg)
Ashley Gilcreast-Scott
Clinical Social Work/Therapist, LCSW
Verified Verified
North Little Rock, AR 72116
I have a passion for helping millennial women and men who are ready to move forward in life by creating work-life balance, achieving personal growth, and developing tools to navigate life transitions. Breaking generational curses and being "The First" can be scary, but the next version of you will be very grateful for the way you've chosen to show up today.
I have a passion for helping millennial women and men who are ready to move forward in life by creating work-life balance, achieving personal growth, and developing tools to navigate life transitions. Breaking generational curses and being "The First" can be scary, but the next version of you will be very grateful for the way you've chosen to show up today.
![Photo of Zarnez Montgomery, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c4f386b6-a1ce-43cf-8a3d-74aa43a7ac88/2/320x400.jpeg)
Zarnez Montgomery
Clinical Social Work/Therapist, LCSW
Verified Verified
North Little Rock, AR 72114
I am here to meet you wherever you are and be that extra support you need to achieve your goals. I'm here to provide an open and judgment free place for people. My ideal client is anyone who is ready to make a change in their life.
I am here to meet you wherever you are and be that extra support you need to achieve your goals. I'm here to provide an open and judgment free place for people. My ideal client is anyone who is ready to make a change in their life.
![Photo of Tameka Gibson, MA LPCs, NCC ACS, CRC, LADAC, BC-TMH, Licensed Professional Counselor](https://photos.psychologytoday.com/3de8cc3e-0e76-409e-9cae-931479ab7807/1/320x400.jpeg)
Tameka Gibson
Licensed Professional Counselor, MA LPCs, NCC ACS, CRC, LADAC, BC-TMH
Verified Verified
4 Endorsed
North Little Rock, AR 72114 (Online Only)
Waitlist for new clients
Have your friends and family deemed you the "perfect" image of success, but you currently feel stuck? Is your name followed by a prestigious title(s) and/or credentials, yet, you continue to feel that "this is not enough"? Life is more than what we achieve. My mission is to assist you with the inner work that will move you to the next level. Is there a fear of intimacy? Are you willing to experience what is uncomfortable if it brings you peace, self-validation, and honors your emotions? My work is full of heart and evidenced based interventions that will support your ability to connect to your true identity and purpose.
Have your friends and family deemed you the "perfect" image of success, but you currently feel stuck? Is your name followed by a prestigious title(s) and/or credentials, yet, you continue to feel that "this is not enough"? Life is more than what we achieve. My mission is to assist you with the inner work that will move you to the next level. Is there a fear of intimacy? Are you willing to experience what is uncomfortable if it brings you peace, self-validation, and honors your emotions? My work is full of heart and evidenced based interventions that will support your ability to connect to your true identity and purpose.
![Photo of Silvia Fernandez (Bilingual Spanish - English), MS, MFT, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4ef4b521-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Silvia Fernandez (Bilingual Spanish - English)
Licensed Professional Counselor, MS, MFT, LPC
Verified Verified
2 Endorsed
North Little Rock, AR 72116
Se dice que las familias son la base de la sociedad, pero también son objeto de constante agresión que busca derribar su estructura. Cada año somos testigos de cómo las familias/individuos se destruyen y lastiman a través de divorcios, adicciones, abandono de hogar, y violencia doméstica entre otros. Estos ataques producen diferentes tipos de resultados negativos que tienen que ser atendidos con sus respectivas características y peculiaridades. Cada caso es distinto, ejemplo: una pareja que se pelea y piensa en el divorcio requiere cierto tipo de atención, un joven que amenaza con irse de la casa es otro caso distinto.
Se dice que las familias son la base de la sociedad, pero también son objeto de constante agresión que busca derribar su estructura. Cada año somos testigos de cómo las familias/individuos se destruyen y lastiman a través de divorcios, adicciones, abandono de hogar, y violencia doméstica entre otros. Estos ataques producen diferentes tipos de resultados negativos que tienen que ser atendidos con sus respectivas características y peculiaridades. Cada caso es distinto, ejemplo: una pareja que se pelea y piensa en el divorcio requiere cierto tipo de atención, un joven que amenaza con irse de la casa es otro caso distinto.
![Photo of Jennifer Heard, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1cb25f7e-2223-4ee2-92be-c6d08eac4b3c/1/320x400.jpeg)
Jennifer Heard
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
North Little Rock, AR 72116
I love working with clients experiencing depression, anxiety, adjusting to life changes, and trauma/PTSD. I work with clients to create goals appropriate for them. My clients sometimes need coping skills, trauma therapy, or an extra ear to process life stressors. My goal is to be nonjudgmental and down to earth to help you in the best way possible. I believe that people in all ages and stages of life can benefit from therapy.
I love working with clients experiencing depression, anxiety, adjusting to life changes, and trauma/PTSD. I work with clients to create goals appropriate for them. My clients sometimes need coping skills, trauma therapy, or an extra ear to process life stressors. My goal is to be nonjudgmental and down to earth to help you in the best way possible. I believe that people in all ages and stages of life can benefit from therapy.
![Photo of Jennifer Patterson, LCSW, ACSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7e290ed3-c7ad-401e-8e11-415a69f01810/3/320x400.jpeg)
Jennifer Patterson
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
North Little Rock, AR 72116
Waitlist for new clients
I specialize in working with children, adolescents, and young adults to address issues of depression, anxiety, adjustment difficulties, low self-esteem, and trauma. I enjoy the process of truly getting to know clients, learning their stories, and collaborating with them to use their strengths to positively impact their wellbeing. I have worked in a variety of social work roles and settings, including agency-based child abuse prevention work, community mental health, medical social work with clinical supervisory experience, and private psychotherapy practice. This varied background shapes my active, problem-solving approach.
I specialize in working with children, adolescents, and young adults to address issues of depression, anxiety, adjustment difficulties, low self-esteem, and trauma. I enjoy the process of truly getting to know clients, learning their stories, and collaborating with them to use their strengths to positively impact their wellbeing. I have worked in a variety of social work roles and settings, including agency-based child abuse prevention work, community mental health, medical social work with clinical supervisory experience, and private psychotherapy practice. This varied background shapes my active, problem-solving approach.
![Photo of Charmaine Beasley, MS, TA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/4b1623f6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Charmaine Beasley
Licensed Professional Counselor, MS, TA, LPC-S
Verified Verified
1 Endorsed
North Little Rock, AR 72117
Not accepting new clients
***NOT CURRENTLY ACCEPTING NEW CLIENTS**** Are you looking for a safe place to unload your stuff? Are you ready to make changes in your life? Wanting to figure out what to hold onto and what to leave behind? Wanting to figure out what has worked and what hasn’t? I am interested in partnering along side adolescents, adults, families, and couples to meet them where they are and process through life’s demands. I believes in working together as a team for healing and change.
***NOT CURRENTLY ACCEPTING NEW CLIENTS**** Are you looking for a safe place to unload your stuff? Are you ready to make changes in your life? Wanting to figure out what to hold onto and what to leave behind? Wanting to figure out what has worked and what hasn’t? I am interested in partnering along side adolescents, adults, families, and couples to meet them where they are and process through life’s demands. I believes in working together as a team for healing and change.
![Photo of Crystal Hart, MS, EdS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a7567307-69b7-4ce5-87c1-db9c867b19fe/2/320x400.jpeg)
Crystal Hart
Licensed Professional Counselor, MS, EdS, LPC
Verified Verified
2 Endorsed
North Little Rock, AR 72116
Life is full of ups and downs that can be overwhelming at times. While learning to manage and adapt is important to personal growth, so is having someone walk that journey with you. I base my therapeutic approach around building a solid foundation of trust and acceptance with my clients. I value individuality and will encourage first and foremost that you accept “you as you” and not what today’s societal norms tell you what you should or shouldn’t be. I look forward to working with you and/or your family and being a resource to help you continue your journey.
Life is full of ups and downs that can be overwhelming at times. While learning to manage and adapt is important to personal growth, so is having someone walk that journey with you. I base my therapeutic approach around building a solid foundation of trust and acceptance with my clients. I value individuality and will encourage first and foremost that you accept “you as you” and not what today’s societal norms tell you what you should or shouldn’t be. I look forward to working with you and/or your family and being a resource to help you continue your journey.
15 Second Videos
Ashley Gilcreast-Scott
Silvia Fernandez (Bilingual Spanish - English)
Aletra Reason
James Luebben
Thriveworks Counseling & Psychiatry N Little Rock
Mariah Brown
Joe Yoder
Katie Crosby
Benjamin Clayton Ghormley
Bradley Charbonneau
Vickie Covington
Jasmine Bishop
Synergy Counseling Services, L.L.C.
![Photo of Tamara Tabor, Pre-Licensed Professional](https://photos.psychologytoday.com/6f2ae3e8-2e57-4d46-b641-d1dbebad446d/1/320x400.jpeg)
As a dedicated therapist Intern with a passion for empowering individuals, I specialize in addressing a wide range of issues including stress, anxiety, self-worth and self-image, gender & sexual identity exploration, challenges during various transitional phases of life. My approach is warm, compassionate, and grounded in helping you navigate life’s challenges with authenticity and resilience.
As a dedicated therapist Intern with a passion for empowering individuals, I specialize in addressing a wide range of issues including stress, anxiety, self-worth and self-image, gender & sexual identity exploration, challenges during various transitional phases of life. My approach is warm, compassionate, and grounded in helping you navigate life’s challenges with authenticity and resilience.
![Photo of Rachel Pinto, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5448f35a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rachel Pinto
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
North Little Rock, AR 72114
My primary experience is in working with individuals and couples to heal relationship wounds, recover from trauma, and find new ways to interact with life’s most stubborn issues. My ideal clients probably have really tough problems, and they may be hurting very deeply, but they are also ready to try on new thoughts and behaviors to find healing and their "new normal." I work with those suffering from PTSD symptoms, severe anxiety and/or depression, as well as individuals and couples in affair recovery, blended family situations, and those going through major life changes.
My primary experience is in working with individuals and couples to heal relationship wounds, recover from trauma, and find new ways to interact with life’s most stubborn issues. My ideal clients probably have really tough problems, and they may be hurting very deeply, but they are also ready to try on new thoughts and behaviors to find healing and their "new normal." I work with those suffering from PTSD symptoms, severe anxiety and/or depression, as well as individuals and couples in affair recovery, blended family situations, and those going through major life changes.
![Photo of Shelby Barnhill, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8e010a8b-c07e-46b5-92af-35008b1dfbce/2/320x400.jpeg)
I value my time with my clients and enjoy working through life's most difficult times them. My unique expertise lies in working with women, men and adolescents struggling with Domestic Violence, Marital or Work Related issues, Suicidal ideations, Self Harming thoughts, Oppositional Defiance and ADHD. I am also able to provide a Christian Faith Based perspective if needed. I currently have evenings and bi weekly sessions open.
I value my time with my clients and enjoy working through life's most difficult times them. My unique expertise lies in working with women, men and adolescents struggling with Domestic Violence, Marital or Work Related issues, Suicidal ideations, Self Harming thoughts, Oppositional Defiance and ADHD. I am also able to provide a Christian Faith Based perspective if needed. I currently have evenings and bi weekly sessions open.
![Photo of Kaitlin Stober, LPC, Counselor](https://photos.psychologytoday.com/21ff2147-f37e-48c9-8163-f14c09267174/2/320x400.jpeg)
Life often throws curve balls at us, leaving us without direction, hurting, and unsure of ourselves as well as the world around us. In that time, we find ourselves behaving and feeling ways that are not true reflections of who we are. Things from our past can really haunt us if we don't process them. My ideal client wants to process what they have been through and make changes for their future selves.
Life often throws curve balls at us, leaving us without direction, hurting, and unsure of ourselves as well as the world around us. In that time, we find ourselves behaving and feeling ways that are not true reflections of who we are. Things from our past can really haunt us if we don't process them. My ideal client wants to process what they have been through and make changes for their future selves.
![Photo of George Zappalorta, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/41c2d2e7-4ef5-4591-a686-beed163a59a5/2/320x400.jpeg)
George Zappalorta
Clinical Social Work/Therapist, LCSW
Verified Verified
North Little Rock, AR 72116
I am a clinical social worker who works with people from ages 14 to Geriatric age. My client base are people who have occupational , substance abuse, mental health, family, and legal issues. The following disorders I work with are personality disorders, Schizophrenia spectrum, anxiety disorders, depressive disorders, bipolar disorders, mood disorders, Traumatic Brain Injury and Intellectual Disabilities, that range from borderline intellectual to moderate intellectual disability. I am also a certified gambling addictions counselor and Certified addictions Counselor.
I am a clinical social worker who works with people from ages 14 to Geriatric age. My client base are people who have occupational , substance abuse, mental health, family, and legal issues. The following disorders I work with are personality disorders, Schizophrenia spectrum, anxiety disorders, depressive disorders, bipolar disorders, mood disorders, Traumatic Brain Injury and Intellectual Disabilities, that range from borderline intellectual to moderate intellectual disability. I am also a certified gambling addictions counselor and Certified addictions Counselor.
![Photo of Brooke Fixler, LPC, PMH-C, Licensed Professional Counselor](https://photos.psychologytoday.com/2b3f80bc-12ac-4a85-b7e2-1b014f7186b1/2/320x400.jpeg)
Brooke Fixler
Licensed Professional Counselor, LPC, PMH-C
Verified Verified
North Little Rock, AR 72114
I believe healing can happen within relationships. I strive to create a safe, non-judgmental environment by providing empathy and understanding where healing and growth can occur. If you are feeling overwhelmed, stressed, or are struggling with depression, anxiety, trauma, and self-injury, there is hope. You are not alone, and you do not have to face this alone. My approach to therapy is collaborative, holistic, and compassionate. Within the safety of a therapeutic relationship, I help my clients learn new ways of relating, understanding past trauma, and coping with the difficulties and stressors of life.
I believe healing can happen within relationships. I strive to create a safe, non-judgmental environment by providing empathy and understanding where healing and growth can occur. If you are feeling overwhelmed, stressed, or are struggling with depression, anxiety, trauma, and self-injury, there is hope. You are not alone, and you do not have to face this alone. My approach to therapy is collaborative, holistic, and compassionate. Within the safety of a therapeutic relationship, I help my clients learn new ways of relating, understanding past trauma, and coping with the difficulties and stressors of life.
![Photo of Eric Mount, MS, LAC, Counselor](https://photos.psychologytoday.com/12934d87-056e-4275-a2af-3e8075096078/1/320x400.jpeg)
Eric Mount
Counselor, MS, LAC
Verified Verified
1 Endorsed
North Little Rock, AR 72114 (Online Only)
I have a passion for helping those who have convinced themselves they cannot be helped; those who are tired of doing the same things over and over and feel hopeless. For those who fit this profile: know that you are not alone and help is available.
I have a passion for helping those who have convinced themselves they cannot be helped; those who are tired of doing the same things over and over and feel hopeless. For those who fit this profile: know that you are not alone and help is available.
![Photo of Glenn D Mccracken, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0b4b4510-b0ed-40c5-9b0d-66d891911005/1/320x400.jpeg)
Glenn D Mccracken
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
North Little Rock, AR 72116
Are you a parent looking for someone to help your son or daughter experiencing difficulties? My private practice serves two primary populations: 1.) Adolescents and their families experiencing difficulties due to drugs, divorce or relationships; 2.) Adults with depression, anxiety, substance/addiction, body-image/eating disorders. Secondary work that I do is serve as a life coach.
Are you a parent looking for someone to help your son or daughter experiencing difficulties? My private practice serves two primary populations: 1.) Adolescents and their families experiencing difficulties due to drugs, divorce or relationships; 2.) Adults with depression, anxiety, substance/addiction, body-image/eating disorders. Secondary work that I do is serve as a life coach.
![Photo of Virginia Compton, LAC, Counselor](https://photos.psychologytoday.com/e59baef7-08cd-4dbb-9ae9-7e0dfac1a3a8/1/320x400.jpeg)
Do you feel unseen or unheard? Is life feeling chaotic? Are you unsure of how to move forward? I often see individuals dealing with depression and anxiety, and families dealing with relational and communication issues. My therapy practice is mindfulness-based and attachment-focused, though tailored uniquely to each individual or family.
Do you feel unseen or unheard? Is life feeling chaotic? Are you unsure of how to move forward? I often see individuals dealing with depression and anxiety, and families dealing with relational and communication issues. My therapy practice is mindfulness-based and attachment-focused, though tailored uniquely to each individual or family.
See more therapy options for North Little Rock
Nearby Searches for North Little Rock
See More TherapistsHow does your Therapist compare?
Number of Therapists in North Little Rock, AR
100+
Average cost per session
$150
Therapists in North Little Rock, AR who prioritize treating:
92% | Depression |
92% | Anxiety |
73% | Trauma and PTSD |
73% | Self Esteem |
71% | Relationship Issues |
69% | Coping Skills |
64% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
83% | BlueCross and BlueShield |
77% | Ambetter |
65% | QualChoice |
How Therapists in North Little Rock, AR see their clients
87% | In Person and Online | |
13% | Online Only |
Gender breakdown
80% | Female | |
18% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in North Little Rock?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.