Therapists in North East, PA

Photo of Richard Hoffman - Christian Counseling Associates of Western PA, Licensed Professional Counselor
Christian Counseling Associates of Western PA
Licensed Professional Counselor
Verified Verified
North East, PA 16428
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
(814) 501-4909 View (814) 501-4909
Photo of Watershed Counseling Services - Watershed Counseling Services, Licensed Professional Counselor
Watershed Counseling Services
Licensed Professional Counselor
Verified Verified
North East, PA 16428
Do you want more from your life? Are you struggling with unhealthy thoughts and want to learn how to replace them with healthy thoughts? Are you having problems in your interpersonal relationships that you would like to address? Perhaps you are dealing with the loss of a loved one, experiencing debilitating anxiety or depression, or don’t know how to regulate your emotions. Or maybe you are just not sure, but you recognize you want change in your life. Allow us to help you have your ‘Watershed Moment’ - your turning point, the exact moment things in your life change direction.
Do you want more from your life? Are you struggling with unhealthy thoughts and want to learn how to replace them with healthy thoughts? Are you having problems in your interpersonal relationships that you would like to address? Perhaps you are dealing with the loss of a loved one, experiencing debilitating anxiety or depression, or don’t know how to regulate your emotions. Or maybe you are just not sure, but you recognize you want change in your life. Allow us to help you have your ‘Watershed Moment’ - your turning point, the exact moment things in your life change direction.
(814) 261-0467 View (814) 261-0467
Photo of Andrea Beardsley-Glover, MA, LCMHC
Andrea Beardsley-Glover
Licensed Clicincal Mental Health Counselor, MA, LCMHC
Verified Verified
9 Endorsed
North East, PA 16428  (Online Only)
Anxiety takes over your life. My clients often find themselves feeling stressed, overwhelmed, frustrated and worried about their performance. Sometimes they give up because the nervousness and anxiety is unmanageable. Sometimes they are unsuccessful at setting goals because of their fear of failure or rejection. Sometimes they feel angry or shameful over the way they look or appear to others. These behaviors can be pushed aside or avoided by the use of unhealthy coping skills. My clients may appear victorious through a mask of perfectionism, but when crucial performances or events arrive, the fear of failure implodes their success.
Anxiety takes over your life. My clients often find themselves feeling stressed, overwhelmed, frustrated and worried about their performance. Sometimes they give up because the nervousness and anxiety is unmanageable. Sometimes they are unsuccessful at setting goals because of their fear of failure or rejection. Sometimes they feel angry or shameful over the way they look or appear to others. These behaviors can be pushed aside or avoided by the use of unhealthy coping skills. My clients may appear victorious through a mask of perfectionism, but when crucial performances or events arrive, the fear of failure implodes their success.
(984) 400-9199 View (984) 400-9199
Photo of Kellie Valentine, LPC, Licensed Professional Counselor
Kellie Valentine
Licensed Professional Counselor, LPC
Verified Verified
North East, PA 16428
I pledge to use a treatment individually designed for you, return all calls and emails, start your session on time, work with your insurance to ensure affordability, and I will do my best to accommodate your schedule.
I pledge to use a treatment individually designed for you, return all calls and emails, start your session on time, work with your insurance to ensure affordability, and I will do my best to accommodate your schedule.
(814) 290-6348 View (814) 290-6348
Photo of Penny Mechley-Porter, MA, NCC, LPC, Licensed Professional Counselor
Penny Mechley-Porter
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
2 Endorsed
North East, PA 16428
I am an individual therapist who treats adults and adolescents. I help clients to find an effective way to balance life's struggles with feelings of success and competence. My experience living and working overseas--in a number of other cultures--allows me to be very open to how each of us is shaped and influenced by our life experiences. I specialize in a variety of issues, including depression and anxiety, self esteem, relationship issues, parenting, family dynamics, adjustment issues, grief and loss, and trauma.
I am an individual therapist who treats adults and adolescents. I help clients to find an effective way to balance life's struggles with feelings of success and competence. My experience living and working overseas--in a number of other cultures--allows me to be very open to how each of us is shaped and influenced by our life experiences. I specialize in a variety of issues, including depression and anxiety, self esteem, relationship issues, parenting, family dynamics, adjustment issues, grief and loss, and trauma.
(814) 281-8812 View (814) 281-8812
Photo of Mary Lynn Rote, LPC, CADC, Licensed Professional Counselor
Mary Lynn Rote
Licensed Professional Counselor, LPC, CADC
Verified Verified
North East, PA 16428
I am a Licensed Professional Counselor and Certified Addictions Counselor with over 30 years of counseling experience. I am the owner of ABC's of Building Better Lives Counseling, LLC. I specialize in marital and couples; depression; addictions/recovery; anxiety; bipolar disorder; stress management; unproductive communication patterns; grief, trauma/PTSD; low self-esteem; lack of fulfillment in life; spirituality; unhealthy family dynamics/ACOA; parenting related issues; confidence building; unhealthy lifestyle challenges; yoga instruction; LGBT and diversity related issues.
I am a Licensed Professional Counselor and Certified Addictions Counselor with over 30 years of counseling experience. I am the owner of ABC's of Building Better Lives Counseling, LLC. I specialize in marital and couples; depression; addictions/recovery; anxiety; bipolar disorder; stress management; unproductive communication patterns; grief, trauma/PTSD; low self-esteem; lack of fulfillment in life; spirituality; unhealthy family dynamics/ACOA; parenting related issues; confidence building; unhealthy lifestyle challenges; yoga instruction; LGBT and diversity related issues.
(814) 746-4559 View (814) 746-4559
Photo of Jerome Leo Troncone, PsyD, PC, Psychologist
Jerome Leo Troncone
Psychologist, PsyD, PC
Verified Verified
North East, PA 16428
I really don't have an ideal client as all individuals are different and have unique strengths and weaknesses that are useful to them in some way.. I tend to take a strength based approach and encourage independent problem solving dialogue. I feel very comfortable working with nearly all ages even younger children so long as their parents are actively engaged with treatment. Depression, anxiety, personal relationships, separation and loss, and disrupted adjustments are all within the scope of my work. Now, with telepsychology there are more opportunities to connect with people.
I really don't have an ideal client as all individuals are different and have unique strengths and weaknesses that are useful to them in some way.. I tend to take a strength based approach and encourage independent problem solving dialogue. I feel very comfortable working with nearly all ages even younger children so long as their parents are actively engaged with treatment. Depression, anxiety, personal relationships, separation and loss, and disrupted adjustments are all within the scope of my work. Now, with telepsychology there are more opportunities to connect with people.
(814) 734-0008 View (814) 734-0008
Photo of Aurelia Jorden, LPC, ATR, Licensed Professional Counselor
Aurelia Jorden
Licensed Professional Counselor, LPC, ATR
Verified Verified
1 Endorsed
North East, PA 16428
Not accepting new clients
Are you tired of the cycle? Stuck in the same conversation with yourself or others wishing it was different? Still waiting for your mind & body to get on the same page? Is your body stuck in FEAR? When we carry negative beliefs about ourselves, many times in our healing process what we think and what we feel just don’t match. Somewhere along the line, events occurred that created a negative belief in your core that you have carried into other areas of life that don’t serve you and can even make life feel harder. We all know life has 'ups' and 'downs,' but when the scale tips more into the 'downs,' ease & relief can feel foreign.
Are you tired of the cycle? Stuck in the same conversation with yourself or others wishing it was different? Still waiting for your mind & body to get on the same page? Is your body stuck in FEAR? When we carry negative beliefs about ourselves, many times in our healing process what we think and what we feel just don’t match. Somewhere along the line, events occurred that created a negative belief in your core that you have carried into other areas of life that don’t serve you and can even make life feel harder. We all know life has 'ups' and 'downs,' but when the scale tips more into the 'downs,' ease & relief can feel foreign.
(814) 257-3962 View (814) 257-3962
Photo of Melissa Zimmer, LCSW, LCAS, Clinical Social Work/Therapist
Melissa Zimmer
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
North East, PA 16428
Waitlist for new clients
(828) 373-8321 View (828) 373-8321

More Therapists Nearby

Photo of Christian Counseling Associates, PhD, Counselor
Christian Counseling Associates
Counselor, PhD
Verified Verified
Harborcreek, PA 16421
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
(814) 886-1693 View (814) 886-1693
Photo of Zara Khan, LPC, Licensed Professional Counselor
Zara Khan
Licensed Professional Counselor, LPC
Verified Verified
Erie, PA 16510  (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(484) 699-0334 View (484) 699-0334
Photo of Jessica Borrero Macrino, LPC, Licensed Professional Counselor
Jessica Borrero Macrino
Licensed Professional Counselor, LPC
Verified Verified
Erie, PA 16510
Open days, some evenings & Saturday mornings. I am a Licensed Professional Counselor with experience helping clients learn to navigate through stress, depression, anxiety, sports performance/anxiety, LGBTQI+ specific concerns, transitions, low self-esteem and relationships. My experience has allowed me to work with a wide demographic of diverse and unique individuals of different ages and different backgrounds. I specialize in helping with struggles related to anxiety and depression using Mindfulness Based Cognitive Therapy & with an emphasis on overall health and wellness, although I tailor my approach to each unique individual.
Open days, some evenings & Saturday mornings. I am a Licensed Professional Counselor with experience helping clients learn to navigate through stress, depression, anxiety, sports performance/anxiety, LGBTQI+ specific concerns, transitions, low self-esteem and relationships. My experience has allowed me to work with a wide demographic of diverse and unique individuals of different ages and different backgrounds. I specialize in helping with struggles related to anxiety and depression using Mindfulness Based Cognitive Therapy & with an emphasis on overall health and wellness, although I tailor my approach to each unique individual.
(814) 261-0403 View (814) 261-0403
Photo of Miranda Lynn Galbreath - Sexual Wellness PA, LLC, MA, LPC, Licensed Professional Counselor
Sexual Wellness PA, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Erie, PA 16511  (Online Only)
Hi there! I'm so glad you're here! Most of us have been taught not to talk about sex and our bodies, and many of us have been taught to be ashamed of our bodies and what we think about, fantasize about, and do sexually.  I believe that everyone is a sexual being, and that sexual expression is a healthy part of all of our lives.  I enjoy working with folks on issues of desire, desire differences in relationships, healing from sexual trauma, sexual behavior that feels out of control, sexual self-esteem and body image, sexual function concerns, kinky and poly experiences, gender-related concerns and more.
Hi there! I'm so glad you're here! Most of us have been taught not to talk about sex and our bodies, and many of us have been taught to be ashamed of our bodies and what we think about, fantasize about, and do sexually.  I believe that everyone is a sexual being, and that sexual expression is a healthy part of all of our lives.  I enjoy working with folks on issues of desire, desire differences in relationships, healing from sexual trauma, sexual behavior that feels out of control, sexual self-esteem and body image, sexual function concerns, kinky and poly experiences, gender-related concerns and more.
(814) 787-3134 View (814) 787-3134
Photo of Caitlin Cummings, LPC, Licensed Professional Counselor
Caitlin Cummings
Licensed Professional Counselor, LPC
Verified Verified
Erie, PA 16510  (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(484) 969-8124 View (484) 969-8124
Photo of Swetha Talluri, LPC, Licensed Professional Counselor
Swetha Talluri
Licensed Professional Counselor, LPC
Verified Verified
Erie, PA 16510  (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(484) 312-5627 View (484) 312-5627
Photo of Caitlin Lovey, MA, LPC, Counselor
Caitlin Lovey
Counselor, MA, LPC
Verified Verified
Erie, PA 16510  (Online Only)
Do you every feel overwhelmed, sad, anxious, or have low self-esteem? Does it affect the relationships around you? I help teens and adults work on strengthening relationships, emotional regulation as well as enhancing social/coping skills. We will work together through this journey of overcoming barriers and empowering yourself in making positive changes. We will use a humanistic approach to therapy that focuses on you as a person and how we can maximize your potential. Together we can build a good therapeutic relationship, identify barriers, and learn new skills/develop a treatment journey that works best for you.
Do you every feel overwhelmed, sad, anxious, or have low self-esteem? Does it affect the relationships around you? I help teens and adults work on strengthening relationships, emotional regulation as well as enhancing social/coping skills. We will work together through this journey of overcoming barriers and empowering yourself in making positive changes. We will use a humanistic approach to therapy that focuses on you as a person and how we can maximize your potential. Together we can build a good therapeutic relationship, identify barriers, and learn new skills/develop a treatment journey that works best for you.
(814) 637-3758 View (814) 637-3758
Photo of Kelly C Coates, MA, LPC, Licensed Professional Counselor
Kelly C Coates
Licensed Professional Counselor, MA, LPC
Verified Verified
Harborcreek, PA 16421
Not accepting new clients
I have no openings at this time. As a counselor, my primary role is to empower you, the client, to make desired changes in your life. It takes a brave person to really look inward, and I am often humbled by the opportunity to join with my clients in their respective journeys of self-discovery, healing, and personal growth. Life can be hard and messy, but it should never be hard and messy alone. I also believe that therapy is about building on strengths and what is already working as much as it is about addressing what seems wrong or broken.
I have no openings at this time. As a counselor, my primary role is to empower you, the client, to make desired changes in your life. It takes a brave person to really look inward, and I am often humbled by the opportunity to join with my clients in their respective journeys of self-discovery, healing, and personal growth. Life can be hard and messy, but it should never be hard and messy alone. I also believe that therapy is about building on strengths and what is already working as much as it is about addressing what seems wrong or broken.
(814) 495-2346 View (814) 495-2346
Photo of Alissa Pyle, MS, LPC, Licensed Professional Counselor
Alissa Pyle
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Harborcreek, PA 16421
Waitlist for new clients
I am currently at max capacity. Hi, I am so glad you're here! I know that reaching out for help can be scary, and I'm proud of you for taking this step. Whether you're going through a rough patch, or have been brushing things off for too long, I'm here to help. I believe that therapy is a collaborative effort. I want to hear what brought you here and what you hope to gain by working with me. Together we will identify barriers that are holding your back from being happy and successful while also recognizing your strengths, challenging negative thoughts and patterns, and learning new skills to guide you towards reaching goals.
I am currently at max capacity. Hi, I am so glad you're here! I know that reaching out for help can be scary, and I'm proud of you for taking this step. Whether you're going through a rough patch, or have been brushing things off for too long, I'm here to help. I believe that therapy is a collaborative effort. I want to hear what brought you here and what you hope to gain by working with me. Together we will identify barriers that are holding your back from being happy and successful while also recognizing your strengths, challenging negative thoughts and patterns, and learning new skills to guide you towards reaching goals.
(814) 821-2834 View (814) 821-2834
Photo of Jen Stahon - Corporate Wellness Retreats of Erie PA Jen Stahon, LPC, MFA, MA, Licensed Professional Counselor
Corporate Wellness Retreats of Erie PA Jen Stahon
Licensed Professional Counselor, LPC, MFA, MA
Verified Verified
1 Endorsed
Erie, PA 16511
Do you want to try something new with your staff? Try my Corporate Wellness Day Retreats. Hi! I'm Jen Stahon & I am a trained Certified Workplace Mindfulness Facilitator and I bring data driven meditations and mindfulness activities to you and your staff. I offer interactive mindfulness practice and learning sessions that are catered to your team's needs. I have a small team that also provide sound healing and other offerings for meditations and retreats.
Do you want to try something new with your staff? Try my Corporate Wellness Day Retreats. Hi! I'm Jen Stahon & I am a trained Certified Workplace Mindfulness Facilitator and I bring data driven meditations and mindfulness activities to you and your staff. I offer interactive mindfulness practice and learning sessions that are catered to your team's needs. I have a small team that also provide sound healing and other offerings for meditations and retreats.
(814) 257-5264 View (814) 257-5264

Online Therapists

Photo of Renee I Anderson - Dr. Renee I Anderson Counseling, PhD, LPCC-S, BC-TMH, NCC, Licensed Professional Counselor
Dr. Renee I Anderson Counseling
Licensed Professional Counselor, PhD, LPCC-S, BC-TMH, NCC
Verified Verified
Butler, PA 16001  (Online Only)
Anxious? Stressed? Having issues in your relationships? Are you struggling with loss and grief? All people experience difficulties in life. You don't have to face it alone. I appreciate the courage needed to take that first step for help. If you are ready to take that step, contact me. We will work together to get you where you want to be. I help people with a wide range of concerns: anxiety, relationship/family issues, loss and grief, and career challenges. You do not have control over other people’s lives, but you do have control over yours. If it doesn't feel that way, I can help you regain a sense of control of your life.
Anxious? Stressed? Having issues in your relationships? Are you struggling with loss and grief? All people experience difficulties in life. You don't have to face it alone. I appreciate the courage needed to take that first step for help. If you are ready to take that step, contact me. We will work together to get you where you want to be. I help people with a wide range of concerns: anxiety, relationship/family issues, loss and grief, and career challenges. You do not have control over other people’s lives, but you do have control over yours. If it doesn't feel that way, I can help you regain a sense of control of your life.
(878) 201-0318 View (878) 201-0318

See more therapy options for North East

How does your Therapist compare?

Number of Therapists in North East, PA

< 10

Therapists in North East, PA who prioritize treating:

78% Relationship Issues
78% Depression
78% Anxiety
78% Grief
78% Anger Management
78% Self Esteem
67% Trauma and PTSD

Average years in practice

17 Years

Top 3 insurances accepted

88% BlueCross and BlueShield
75% UnitedHealthcare UHC | UBH
75% Highmark

How Therapists in North East, PA see their clients

89% In Person and Online
11% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in North East?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.