![Photo of Sherida Gayle, LMFT, IMH-E®, Marriage & Family Therapist](https://photos.psychologytoday.com/273ca83e-0001-46a5-8b4c-8cb1b0c3e564/1/320x400.jpeg)
Sherida Gayle
Marriage & Family Therapist, LMFT, IMH-E® (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
North Lauderdale, FL 33068
Let's Connect (954) 951-8494
![Photo of Sherida Gayle, LMFT, IMH-E®, Marriage & Family Therapist](https://photos.psychologytoday.com/273ca83e-0001-46a5-8b4c-8cb1b0c3e564/1/320x400.jpeg)
Welcome to the sunny corner of Florida, where I, your Caribbean therapist, am on a mission to sprinkle a bit of sunshine into the lives of hardworking professionals like you! With a heart full of warmth, I am here to help you navigate the twists and turns of work, family, and everything in between. Drawing from my own Caribbean roots, I understand the intricacies of the immigrant experience, the challenges of a Caribbean American upbringing, and the delicate dance of cultural assimilation. Together, we'll celebrate your unique identity and empower you to thrive.
![](https://photos.psychologytoday.com/0c257658-7d69-4e37-82ec-3827f329b792/1/medium.png)
I specialize in addressing the complexities faced by Caribbean/West Indian professionals juggling career ambitions, family dynamics, and the pursuit of personal well-being. My areas of expertise include tackling stress, anxiety, and depression—common challenges for those striving to maintain a healthy work-life balance without losing sight of ones roots.
Throughout the therapeutic process, I provide a non-judgmental, supportive, honest, safe and culturally sensitive environment to facilitate change and growth. Your empowerment journey awaits, and I'm here to guide you every step of the way. Let's turn your aspirations into achievements and cultivate a life that resonates with your truest self.
Call Sherida Gayle now for a free 15 minute consultation - (954) 951-8494
Let's Connect (954) 951-8494
![Photo of Sherida Gayle, LMFT, IMH-E®, Marriage & Family Therapist](https://photos.psychologytoday.com/273ca83e-0001-46a5-8b4c-8cb1b0c3e564/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa, Zelle
Insurance
- Aetna
- Cigna and Evernorth
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
Call for a free consultation now - (954) 951-8494
![Photo of Sherida Gayle, LMFT, IMH-E®, Marriage & Family Therapist](https://photos.psychologytoday.com/273ca83e-0001-46a5-8b4c-8cb1b0c3e564/1/320x400.jpeg)
Sherida Gayle
Marriage & Family Therapist, LMFT, IMH-E®
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MT4028 Sherida Gayle
- In Practice for 7 Years
- Membership with Jamaican Women of Florida 2023
- Certificate from Florida Association of Infant Mental Health (FAIMH) 2017
- Attended St. Thomas University, Graduated 2016
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Parenting
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Child
- Divorce
- Family Conflict
- Geriatric and Seniors
- Grief
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Oppositional Defiance (ODD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
3 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Age
Toddler ,
Children (6 to 10) ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dyadic Psychotherapy
- Eclectic
- Emotionally Focused
- Family / Marital
- Family Systems
- Humanistic
- Infant Toddler Mental Health
- Interpersonal
- Relational
- Solution Focused Brief (SFBT)
Location
Primary Location
Empowerment Counseling & Psychotherapy Services
North Lauderdale, FL 33068
(954) 951-8494Nearby Areas
Call for a free consultation now - (954) 951-8494
![Photo of Sherida Gayle, LMFT, IMH-E®, Marriage & Family Therapist](https://photos.psychologytoday.com/273ca83e-0001-46a5-8b4c-8cb1b0c3e564/1/320x400.jpeg)
Sherida Gayle
Marriage & Family Therapist, LMFT, IMH-E®