![Photo of Sheri Truax - Sheri Truax, LCSW, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f14b073c-2a7a-4fed-8710-f46503a504c8/1/320x400.jpeg)
Sheri Truax, LCSW
Clinical Social Work/Therapist, MSW, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
312 Cedar Lakes Dr, Suite 203, Chesapeake, VA 23322
Let's Connect (757) 993-4682
![Photo of Sheri Truax - Sheri Truax, LCSW, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f14b073c-2a7a-4fed-8710-f46503a504c8/1/320x400.jpeg)
I know that feeling of powerlessness and not knowing what else I can do about a situation. Let me partner with you, on your journey to feeling more engaged in your life, able to make good decisions and to know what to do next. I have been providing services for almost 20 years and am still inspired by others all the time. I have helped parents become more effective with their parenting goals and values teaching. I have helped teens and women feel empowered to see their worth and own it in various aspects of their life. I am expanding my understanding of Autism Spectrum Disorder in kids, as well as late diagnosed ADHD.
My experience of what is most helpful includes Cognitive Behavior Therapy (CBT), Narrative Therapy and Mindfulness strategies. I have become more versed with the uses of Polyvagal Theory and other physiological-based interventions that we can use in our every day lives. Mental health doesn't need to be a mystery. Let me give you all the tools to try.
You are responsible for your mental health. I can support you on your way to feeling more empowered and calm. Your family and friends want you to be living your best life. Send me an email so we can get started on your journey to a better place.
Call or Email Sheri Truax, LCSW now for a free 15 minute consultation - (757) 993-4682
Let's Connect (757) 993-4682
![Photo of Sheri Truax - Sheri Truax, LCSW, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f14b073c-2a7a-4fed-8710-f46503a504c8/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $130
- Couple Sessions $130
- Pay by Cash, Check, Discover, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Elevance
- Government Employees Health Association (GEHA)
- Optum
- Sentara Health Plans
- TRICARE
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (757) 993-4682
![Photo of Sheri Truax - Sheri Truax, LCSW, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f14b073c-2a7a-4fed-8710-f46503a504c8/1/320x400.jpeg)
Sheri Truax, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904006622 Sheri Truax
- In Practice for 18 Years
- Attended University of Southern Maine, Graduated 2004
Clinical Social Work/Therapist: Sheri Truax
Specialties and Expertise
Top Specialties
- Child
- Women's Issues
- Parenting
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Family Conflict
- Life Transitions
- Mood Disorders
- Oppositional Defiance (ODD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
3 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Family Systems
- Feminist
- Mindfulness-Based (MBCT)
- Narrative
- Solution Focused Brief (SFBT)
Location
Primary Location
Birch Tree Counseling LLC
312 Cedar Lakes Dr
Suite 203
Chesapeake, VA 23322
(757) 993-4682Email us
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (757) 993-4682
![Photo of Sheri Truax - Sheri Truax, LCSW, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f14b073c-2a7a-4fed-8710-f46503a504c8/1/320x400.jpeg)
Sheri Truax, LCSW
Clinical Social Work/Therapist, MSW, LCSW