Therapists in Murrysville, PA
![Photo of Shelby Singleton - Pittsburgh Center for Integrative Therapy, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b88fc35-87e9-4d16-83da-298cda2cd900/1/320x400.jpeg)
Pittsburgh Center for Integrative Therapy
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Murrysville, PA 15668
We are an outpatient private practice made up of four licensed therapists. Our mission is to encourage individual and communal healing by staying at the forefront of the therapeutic field and offering the most up-to-date integrative therapy modalities – allowing us to provide the most effective care to every client seeking treatment. We strive to inspire integration in our client’s whole being by invigorating their brain, body, and spirit and encouraging healing across generations and communities. We are centered on our clients and seeing them in the fullness of their humanity–we do not see people as a diagnosis.
We are an outpatient private practice made up of four licensed therapists. Our mission is to encourage individual and communal healing by staying at the forefront of the therapeutic field and offering the most up-to-date integrative therapy modalities – allowing us to provide the most effective care to every client seeking treatment. We strive to inspire integration in our client’s whole being by invigorating their brain, body, and spirit and encouraging healing across generations and communities. We are centered on our clients and seeing them in the fullness of their humanity–we do not see people as a diagnosis.
![Photo of Vania Brister, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/84d23b84-21de-495e-8af6-fbddc0a0324f/1/320x400.jpeg)
Vania Brister
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Murrysville, PA 15668
I'm Vania Brister, and I've come to realize that this field found me, shaping my path in ways I couldn't have predicted. From childhood, I embraced my quiet nature, despite enduring teasing and shame for it. But through those experiences, I learned something invaluable: the power of listening. Being a quiet observer taught me that great listening requires silence, and the ability to understand and support others became my superpower. It brought me joy to be a source of support for family, friends, and even strangers. In my practice, I aim to create a safe haven where individuals and families can express themselves freely.
I'm Vania Brister, and I've come to realize that this field found me, shaping my path in ways I couldn't have predicted. From childhood, I embraced my quiet nature, despite enduring teasing and shame for it. But through those experiences, I learned something invaluable: the power of listening. Being a quiet observer taught me that great listening requires silence, and the ability to understand and support others became my superpower. It brought me joy to be a source of support for family, friends, and even strangers. In my practice, I aim to create a safe haven where individuals and families can express themselves freely.
![Photo of Shawn K. Brisbane, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4b5e983e-3a7e-4cf2-b384-7806981e657e/2/320x400.jpeg)
Shawn K. Brisbane
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Murrysville, PA 15668 (Online Only)
Have you made past attempts at therapy but it felt impersonal or lacked sincerity? Please keep trying because there is a new wave of genuine, empathetic, relatable, and personable therapists being trained every day. One of those happens to be Shawn K. Brisbane. With a combination of experiential knowledge mixed with high-level clinical training and specialization in addictions/trauma, Shawn personalizes each session to ensure clients feel seen and heard, with true sincerity.
Have you made past attempts at therapy but it felt impersonal or lacked sincerity? Please keep trying because there is a new wave of genuine, empathetic, relatable, and personable therapists being trained every day. One of those happens to be Shawn K. Brisbane. With a combination of experiential knowledge mixed with high-level clinical training and specialization in addictions/trauma, Shawn personalizes each session to ensure clients feel seen and heard, with true sincerity.
![Photo of Amanda V Harris, PsyD, Psychologist](https://photos.psychologytoday.com/5834964d-878f-41aa-be5d-7bdbd865ce41/1/320x400.jpeg)
I have specialized skills in the treatment of trauma and PTSD, anxiety disorders, and autism spectrum disorder. In addition, I have significant experience in working with relationship concerns, grief and loss, women's issues, LGBTQIA+ identities, and life transitions.
I have specialized skills in the treatment of trauma and PTSD, anxiety disorders, and autism spectrum disorder. In addition, I have significant experience in working with relationship concerns, grief and loss, women's issues, LGBTQIA+ identities, and life transitions.
![Photo of Jena Skelton, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/700f6842-f66b-47ec-9950-47ceb07d4155/3/320x400.jpeg)
Jena Skelton
Licensed Professional Counselor, MA, LPC
Verified Verified
Murrysville, PA 15668 (Online Only)
Struggle is something that I believe every single living thing experiences. It is a concept that can bring us into some of our hardest moments in life, but it also presents the opportunity to connect, grow, and learn. I believe that confronting our struggles and working through them is one of the most valuable journeys that life brings. We all struggle in different ways and at different times. As a therapist, I hope to be there with you in whatever your struggle may be. I believe in meeting people where they are at and providing comfort, support, and empowerment. I follow a humanistic approach that caters to each individual's needs.
Struggle is something that I believe every single living thing experiences. It is a concept that can bring us into some of our hardest moments in life, but it also presents the opportunity to connect, grow, and learn. I believe that confronting our struggles and working through them is one of the most valuable journeys that life brings. We all struggle in different ways and at different times. As a therapist, I hope to be there with you in whatever your struggle may be. I believe in meeting people where they are at and providing comfort, support, and empowerment. I follow a humanistic approach that caters to each individual's needs.
![Photo of James Swonick, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/38dd7393-d16c-4528-bbfc-3e3a3b094aa8/1/320x400.jpeg)
James Swonick
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Murrysville, PA 15668
Hello and welcome! I am a Licensed Clinical Social Worker with more than 8 years of experience in the field and I am looking to support YOU! My hope is to provide you with some insight and tools to make meaningful change in your life. Whatever obstacles you are facing, if it's the day-to-day challenges or something a bit deeper, you've come to the right place. My approach is rooted in evidence-based practices, including CBT, DBT, Motivational Interviewing, harm reduction strategies, exposure therapy, and reality testing. I believe in empowering you to take the lead in your own journey towards growth and healing.
Hello and welcome! I am a Licensed Clinical Social Worker with more than 8 years of experience in the field and I am looking to support YOU! My hope is to provide you with some insight and tools to make meaningful change in your life. Whatever obstacles you are facing, if it's the day-to-day challenges or something a bit deeper, you've come to the right place. My approach is rooted in evidence-based practices, including CBT, DBT, Motivational Interviewing, harm reduction strategies, exposure therapy, and reality testing. I believe in empowering you to take the lead in your own journey towards growth and healing.
![Photo of Stephanie E. Craig, MS, NCC](https://photos.psychologytoday.com/edd4d704-b42e-4c26-897d-f98f0098e896/1/320x400.jpeg)
I enjoy working with children, adolescents, adults and families. I believe that every person, no matter the age, is capable learning new ways to express their emotions, navigate life's struggles, and work toward goals to live the best life possible. With over 10 years in the counseling field, I have learned that individuals and families who choose to include me in their journey will be willing to use creativity, personal strength, dedication and partnership as we create a wellness plan, establish new routines and celebrate accomplishments.
I enjoy working with children, adolescents, adults and families. I believe that every person, no matter the age, is capable learning new ways to express their emotions, navigate life's struggles, and work toward goals to live the best life possible. With over 10 years in the counseling field, I have learned that individuals and families who choose to include me in their journey will be willing to use creativity, personal strength, dedication and partnership as we create a wellness plan, establish new routines and celebrate accomplishments.
![Photo of Kayla Mento, MA, ATR-BC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d80ba264-9292-42c6-ac2f-58ee18668c0d/2/320x400.jpeg)
Kayla Mento
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
2 Endorsed
Murrysville, PA 15668 (Online Only)
One of the bravest things you can do is to take a deep dive into understanding your story. Your story may be filled with emotional turmoil, trauma, and overwhelming anxiety on how you’ll be able to pull through to the other side. Take a deep breath, relax, and let’s rewrite your story together. I invite you to talk about the taboo things (no topic is off limits), become comfortable in your own skin, and take the journey with me through self-exploration to finally arrive at your authentic self.
One of the bravest things you can do is to take a deep dive into understanding your story. Your story may be filled with emotional turmoil, trauma, and overwhelming anxiety on how you’ll be able to pull through to the other side. Take a deep breath, relax, and let’s rewrite your story together. I invite you to talk about the taboo things (no topic is off limits), become comfortable in your own skin, and take the journey with me through self-exploration to finally arrive at your authentic self.
![Photo of Barbara Jean Nagrant, PhD, Psychologist](https://photos.psychologytoday.com/4032a220-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you wanting to feel more centered, motivated, and creative in meeting life's challenges? Have you felt disconnected from your self and displeased with your life? If so, you could benefit from a supportive dynamic collaborative therapeutic relationship. My 20+ years of clinical experience can help you identify your truth, compassionately accept yourself and your circumstances, and explore more satisfying ways to respond to life's challenges. Your active participation will include experiential exercises to enhance your awareness of the connection between your mind, body, and spirit. We will also connect how this self-discovery impacts your interpersonal style.
Are you wanting to feel more centered, motivated, and creative in meeting life's challenges? Have you felt disconnected from your self and displeased with your life? If so, you could benefit from a supportive dynamic collaborative therapeutic relationship. My 20+ years of clinical experience can help you identify your truth, compassionately accept yourself and your circumstances, and explore more satisfying ways to respond to life's challenges. Your active participation will include experiential exercises to enhance your awareness of the connection between your mind, body, and spirit. We will also connect how this self-discovery impacts your interpersonal style.
![Photo of Elizabeth Dorosh, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/dee1f88f-031b-45bd-9247-46d9d7d4c2bc/1/320x400.jpeg)
Elizabeth Dorosh
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Murrysville, PA 15668
Anxiety is everywhere these days. We're all making our way through a sea of unknowns, and our children are along for the ride. I believe that YOU, a parent or caregiver, have been doing the very best that you can for your child. I also know that with limited resources, a lack of external support or your own mental health strain, supporting a struggling child often feels impossible. If you’ve exhausted a list of ideas to help your child with little progress, let me join you. Together we can redistribute that emotional weight you’re carrying and give your child a big wide space to heal and grow.
Anxiety is everywhere these days. We're all making our way through a sea of unknowns, and our children are along for the ride. I believe that YOU, a parent or caregiver, have been doing the very best that you can for your child. I also know that with limited resources, a lack of external support or your own mental health strain, supporting a struggling child often feels impossible. If you’ve exhausted a list of ideas to help your child with little progress, let me join you. Together we can redistribute that emotional weight you’re carrying and give your child a big wide space to heal and grow.
![Photo of Katelyn Elliott - Wild Moon Counseling and Wellness, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/667f973e-fd28-464d-8d90-918545a704ff/3/320x400.jpeg)
Wild Moon Counseling and Wellness
Licensed Professional Counselor, LPC
Verified Verified
Murrysville, PA 15668
I am an experienced counselor who treats a range of issues including anxiety, depression, stress management, relationship challenges and women's concerns. To me, healing is in the lessons that we uncover on the counseling journey. I believe you can be empowered by new awareness, and that everything you need is already within you, just waiting to be actualized. My approach to counseling is humanistic with a foundation in Existential Therapy.
I am an experienced counselor who treats a range of issues including anxiety, depression, stress management, relationship challenges and women's concerns. To me, healing is in the lessons that we uncover on the counseling journey. I believe you can be empowered by new awareness, and that everything you need is already within you, just waiting to be actualized. My approach to counseling is humanistic with a foundation in Existential Therapy.
15 Second Videos
Journey Healthcare
Jennie Youell
Christian Counseling Associates of Western PA
Walter Sposkoski Jr
Sean Borris - Trauma Therapy
Alexis Witkovitz
Jared Slodowick
Amanda Lee Neace
![Photo of Jeanine Pearson - Lifebulb Counseling & Therapy, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7469fe10-adc7-494c-a69d-40e904131a33/1/320x400.jpeg)
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Murrysville, PA 15668 (Online Only)
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
![Photo of Janelle Mathe, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/05c05be7-a418-413d-8165-09d50454e0ce/2/320x400.jpeg)
We all face challenges in life and sometimes we just need a little extra support. My goal as a counselor is to provide that support and collaborate with you to develop the necessary skills to manage those challenges. I primarily work with children, adolescents, and young adults struggling with social, emotional, and behavioral issues. I aim to create a safe, comfortable, and accepting atmosphere for all of my clients.
We all face challenges in life and sometimes we just need a little extra support. My goal as a counselor is to provide that support and collaborate with you to develop the necessary skills to manage those challenges. I primarily work with children, adolescents, and young adults struggling with social, emotional, and behavioral issues. I aim to create a safe, comfortable, and accepting atmosphere for all of my clients.
![Photo of Cynthia Byers - Byers Psychological Services, LLC, PhD, Psychologist](https://photos.psychologytoday.com/3fca00a0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you feeling lost or alone? Do you struggle with emotions of sadness, anxiety, or grief? Have you been physically or sexually abused or a victim of domestic violence? Maybe, you're feeling stuck or are struggling with a life transition and don't know where to turn? It can be hard to ask for help, but a little help is often what we need in order to connect with our own inner capacity to cope and heal. I have experience helping children, adolescents, adults, and the elderly to manage life's difficulties and work toward health, happiness, and acceptance.
Are you feeling lost or alone? Do you struggle with emotions of sadness, anxiety, or grief? Have you been physically or sexually abused or a victim of domestic violence? Maybe, you're feeling stuck or are struggling with a life transition and don't know where to turn? It can be hard to ask for help, but a little help is often what we need in order to connect with our own inner capacity to cope and heal. I have experience helping children, adolescents, adults, and the elderly to manage life's difficulties and work toward health, happiness, and acceptance.
![Photo of Michael Bowersox, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6ba9edbc-73e2-4e0c-8606-7c57b730138d/2/320x400.jpeg)
It's wonderful you are taking the time to poke around and find a therapist that will be a fit for you. Honestly this may be one of the most important pieces in the whole process of therapy - that you and the therapist 'click' and are able to co-create a trusting, collaborative relationship. My hope is that our work together brings more groundedness and balance into your life. And this journey looks different for each of us. It’s an active process, discovering unhelpful patterns of physical sensation-emotion-thought reactivity and then co-creating mindful, body-based practices that draw on your inner strengths and facilitate healing
It's wonderful you are taking the time to poke around and find a therapist that will be a fit for you. Honestly this may be one of the most important pieces in the whole process of therapy - that you and the therapist 'click' and are able to co-create a trusting, collaborative relationship. My hope is that our work together brings more groundedness and balance into your life. And this journey looks different for each of us. It’s an active process, discovering unhelpful patterns of physical sensation-emotion-thought reactivity and then co-creating mindful, body-based practices that draw on your inner strengths and facilitate healing
![Photo of Nancy E. Campbell, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/407d0cb7-ad88-4c8f-b566-330b896d1a10/2/320x400.jpeg)
Nancy E. Campbell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Murrysville, PA 15632 (Online Only)
Waitlist for new clients
Hello, I am a mental health therapist with over 20 years of experience working with young adults, 18 and over, seeking treatment for anxiety, depression and eating disorders. Primarily I work with college students. both graduate and undergraduate, who seem to be a good fit. Treatment approaches include Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), as well as eating disorder recovery techniques. I offer 1 hour Telehealth sessions and accept most major insurances. The best way to reach me is by email or text.
Hello, I am a mental health therapist with over 20 years of experience working with young adults, 18 and over, seeking treatment for anxiety, depression and eating disorders. Primarily I work with college students. both graduate and undergraduate, who seem to be a good fit. Treatment approaches include Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), as well as eating disorder recovery techniques. I offer 1 hour Telehealth sessions and accept most major insurances. The best way to reach me is by email or text.
![Photo of Theresa M. Lee, MSCP, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ebb6e04c-d905-438a-b4fc-07c462df07db/1/320x400.jpeg)
Theresa M. Lee
Licensed Professional Counselor, MSCP, LPC
Verified Verified
Murrysville, PA 15668
Waitlist for new clients
Not accepting new clients at this time. It is my professional and personal belief that individuals do not heal in an environment of shame and guilt. For this reason, I strive to create a non-judgmental atmosphere where clients feel safe to discuss their issues in an open and productive way. My specialty areas are substance use disorders (addictions) and trauma. Guilt and shame are two feelings that are frequently felt by those who struggle with addictive issues, and for those who have experienced trauma. My goal is to help clients and their families understand their issues and work toward a better life.
Not accepting new clients at this time. It is my professional and personal belief that individuals do not heal in an environment of shame and guilt. For this reason, I strive to create a non-judgmental atmosphere where clients feel safe to discuss their issues in an open and productive way. My specialty areas are substance use disorders (addictions) and trauma. Guilt and shame are two feelings that are frequently felt by those who struggle with addictive issues, and for those who have experienced trauma. My goal is to help clients and their families understand their issues and work toward a better life.
![Photo of Mark R Jones, ACSW, DCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46617400-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mark R Jones
Clinical Social Work/Therapist, ACSW, DCSW, LCSW
Verified Verified
Murrysville, PA 15668 (Online Only)
I specialize in treating people with anxiety disorders.
I have worked as a clinician in hospitals, mental health centers and in private practice since 1978.
I believe in treating the whole person; body, mind, spirit and emotion. I believe a balance of all four is necessary for health.
I believe in and practice both dynamic and cognitive-behavioral interventions as well as mindfulness which emphasizes acceptance, compassion for self and others and meditation.
I work diligently in the service of my client's recovery and feel great joy in their success.
I treat OCD, trauma and panic disorder.
I specialize in treating people with anxiety disorders.
I have worked as a clinician in hospitals, mental health centers and in private practice since 1978.
I believe in treating the whole person; body, mind, spirit and emotion. I believe a balance of all four is necessary for health.
I believe in and practice both dynamic and cognitive-behavioral interventions as well as mindfulness which emphasizes acceptance, compassion for self and others and meditation.
I work diligently in the service of my client's recovery and feel great joy in their success.
I treat OCD, trauma and panic disorder.
![Photo of Allyse Marie Rindone, LPC, NCC, ATR, Licensed Professional Counselor](https://photos.psychologytoday.com/bd82fedd-017d-4bab-9537-c77726f984f8/1/320x400.jpeg)
Allyse Marie Rindone
Licensed Professional Counselor, LPC, NCC, ATR
Verified Verified
Murrysville, PA 15668
Participating in therapy can help individuals to be healthier, happier and improve their overall quality of life. The therapeutic setting is a great place to explore the connection between thoughts/feelings/behaviors, identify triggers/patterns, develop new coping skills, learn to improve interpersonal relationships, process trauma and loss, and increase self-awareness in order to become the very best version of one’s self. As an LPC and art therapist, I use an eclectic approach to therapy aimed at trying to align clients with interventions that fit best for them as individuals.
Participating in therapy can help individuals to be healthier, happier and improve their overall quality of life. The therapeutic setting is a great place to explore the connection between thoughts/feelings/behaviors, identify triggers/patterns, develop new coping skills, learn to improve interpersonal relationships, process trauma and loss, and increase self-awareness in order to become the very best version of one’s self. As an LPC and art therapist, I use an eclectic approach to therapy aimed at trying to align clients with interventions that fit best for them as individuals.
![Photo of Maureen Bourke, Licensed Professional Counselor](https://photos.psychologytoday.com/9944ede7-e093-4e41-97e0-f7d3043bb77d/1/320x400.jpeg)
When the burdens of life leave us feeling like it is a struggle to breathe as we are slowly sinking in quicksand, it can feel impossible to recognize any other way to live, think, and/or function. As a therapist, I believe that listening is paramount to learning and better understanding an individual so that trust and genuine care remain cornerstones of the therapeutic process. Whether it is intrusive thoughts, external stressors, or anything that causes you to feel unsettled, I want us to collaborate so that you will be empowered to discover your own innate strengths.
When the burdens of life leave us feeling like it is a struggle to breathe as we are slowly sinking in quicksand, it can feel impossible to recognize any other way to live, think, and/or function. As a therapist, I believe that listening is paramount to learning and better understanding an individual so that trust and genuine care remain cornerstones of the therapeutic process. Whether it is intrusive thoughts, external stressors, or anything that causes you to feel unsettled, I want us to collaborate so that you will be empowered to discover your own innate strengths.
See more therapy options for Murrysville
Nearby Searches for Murrysville
- Apollo
- Delmont
- Export
- Harrison City
- Irwin
- Jeannette
- Monroeville
- North Huntingdon
- North Versailles
- Penn Hills
- Plum
- Trafford
How does your Therapist compare?
Number of Therapists in Murrysville, PA
90+
Average cost per session
$125
Therapists in Murrysville, PA who prioritize treating:
98% | Anxiety |
93% | Depression |
83% | Coping Skills |
82% | Self Esteem |
76% | Relationship Issues |
76% | Trauma and PTSD |
72% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
90% | Highmark |
86% | University of Pittsburgh Medical Center (UPMC) Hea |
73% | BlueCross and BlueShield |
How Therapists in Murrysville, PA see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
82% | Female | |
18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Murrysville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.