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Photo of Shereece Fraites, LICSW, Clinical Social Work/Therapist
Shereece Fraites
Clinical Social Work/Therapist, LICSW
Photo of Shereece Fraites, LICSW, Clinical Social Work/Therapist

Shereece Fraites

Clinical Social Work/Therapist, LICSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Washington, DC 20032
(833) 753-1609
Let's Connect (833) 753-1609
Photo of Shereece Fraites, LICSW, Clinical Social Work/Therapist
You're likely facing significant life transitions or recovering from past traumas, feeling overwhelmed by anxiety or emotional turbulence. You need a safe space to express yourself and understand your emotions deeply. Your goals are to develop self-awareness, improve emotional regulation, and cultivate healthier relationships. You aspire to break negative patterns and build resilience against future challenges. Therapy can be your supportive tool, helping you unlock your potential and navigate obstacles. You're ready to engage, learn, and transform and I'm here for you each step of the way!
I specialize in helping adults navigate life transitions and trauma, using tailored therapy approaches like CBT and mindfulness to foster resilience and emotional healing. Together, we'll explore your challenges and develop strategies for lasting personal growth and fulfillment.
I understand that reaching out can be the hardest step, but you don't have to face this alone. If you're feeling overwhelmed by life's challenges, I'm here to help you navigate through them with support and understanding. Together, we can find a path to healing and growth. Let's connect!
Call or Shereece Fraites now for a free 15 minute consultation - (833) 753-1609

My Practice at a Glance

Available online only

Washington, DC 20032

(833) 753-1609
I offer therapy exclusively through telehealth, allowing us to connect wherever you are, providing flexibility and comfort in your own space
I specialize in Life Transitions, Anxiety and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (833) 753-1609
Photo of Shereece Fraites, LICSW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Washington, DC 20032

(833) 753-1609
I offer therapy exclusively through telehealth, allowing us to connect wherever you are, providing flexibility and comfort in your own space
I specialize in Life Transitions, Anxiety and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Spring Health
  • Out of Network
"
I offer a straightforward fee structure for therapy sessions, and I am currently accepting a range of insurance plans. For clients without insurance, I provide a sliding scale fee option based on individual circumstances to ensure that therapy remains accessible.
Call or for a free 15 minute consultation now - (833) 753-1609
Photo of Shereece Fraites, LICSW, Clinical Social Work/Therapist
Shereece Fraites
Clinical Social Work/Therapist, LICSW
"
I offer a straightforward fee structure for therapy sessions, and I am currently accepting a range of insurance plans. For clients without insurance, I provide a sliding scale fee option based on individual circumstances to ensure that therapy remains accessible.
Call or for a free 15 minute consultation now - (833) 753-1609
Photo of Shereece Fraites, LICSW, Clinical Social Work/Therapist
Shereece Fraites
Clinical Social Work/Therapist, LICSW

Qualifications

  • Verified by Psychology Today Licensed by State of District of Columbia / LC200002242 Shereece Fraites
  • In Practice for 10 Years
  • Attended Smith College, MSW
Feel free to ask about qualifications and training experience. or (833) 753-1609
Photo of Shereece Fraites, LICSW, Clinical Social Work/Therapist
Shereece Fraites
Clinical Social Work/Therapist, LICSW
Feel free to ask about qualifications and training experience. or (833) 753-1609
Photo of Shereece Fraites, LICSW, Clinical Social Work/Therapist
Shereece Fraites
Clinical Social Work/Therapist, LICSW

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Anxiety
  • Trauma and PTSD

Expertise

  • ADHD
  • Child
  • Coping Skills
  • Depression
  • Grief
  • Women's Issues
"
These are the main issues I can help you with: anxiety, depression, life transitions, and trauma. A typical treatment plan might start with an assessment to understand your specific needs, followed by integrating tailored approaches such as TF-CBT, DBT, and mindfulness techniques. You can expect to gain improved emotional regulation, increased self-awareness, and stronger coping skills.
Call or for a free 15 minute consultation now - (833) 753-1609
Photo of Shereece Fraites, LICSW, Clinical Social Work/Therapist
Shereece Fraites
Clinical Social Work/Therapist, LICSW
"
These are the main issues I can help you with: anxiety, depression, life transitions, and trauma. A typical treatment plan might start with an assessment to understand your specific needs, followed by integrating tailored approaches such as TF-CBT, DBT, and mindfulness techniques. You can expect to gain improved emotional regulation, increased self-awareness, and stronger coping skills.
Call or for a free 15 minute consultation now - (833) 753-1609
Photo of Shereece Fraites, LICSW, Clinical Social Work/Therapist
Shereece Fraites
Clinical Social Work/Therapist, LICSW

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family , 
Group

Ethnicity

Black and African American

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family , 
Group

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Culturally Sensitive
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Play Therapy
  • Strength-Based
  • Trauma Focused
"
These are the treatment types I use: Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based strategies. Your experience will be personalized and supportive, focusing on building resilience and self-awareness. Together, we'll create a safe space where you can explore your thoughts and feelings, develop new coping mechanisms, and actively work
Call or for a free 15 minute consultation now - (833) 753-1609
Photo of Shereece Fraites, LICSW, Clinical Social Work/Therapist
Shereece Fraites
Clinical Social Work/Therapist, LICSW
"
These are the treatment types I use: Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based strategies. Your experience will be personalized and supportive, focusing on building resilience and self-awareness. Together, we'll create a safe space where you can explore your thoughts and feelings, develop new coping mechanisms, and actively work
Call or for a free 15 minute consultation now - (833) 753-1609
Photo of Shereece Fraites, LICSW, Clinical Social Work/Therapist
Shereece Fraites
Clinical Social Work/Therapist, LICSW

Groups

LGBT Teen Kiki - Virtual group

Photo of Shereece Fraites, LICSW, Clinical Social Work/Therapist
Hosted by
Shereece Fraites

We offer a vibrant and supportive space known as the LGBT teen kiki, designed specifically for LGBT teens seeking connection and growth. This group provides a dynamic environment for sharing experiences, fostering self-expression, and enhancing self-esteem through peer interaction and professional guidance. Each session focuses on practical strategies for managing daily challenges, building coping skills, and developing strong, healthy relationships, making it an ideal setting for any teen looking to thrive in a welcoming community.

Expertise

Peer Relationships
Transgender

Types of Therapy

Trauma Focused

Age

Teen

Session Cost

$20-$30

Group Meets

Every other Thu 5 P.M. - 6 P.M.

Location

Washington, DC 20002

Email Shereece Fraites about this group or call - (833) 753-1609

DBT Teen virtual group

Photo of Shereece Fraites, LICSW, Clinical Social Work/Therapist
Hosted by
Shereece Fraites

The virtual teen group is designed for teens seeking to make meaningful changes in their lives. This DBT-focused group offers a dynamic and supportive environment where you can develop mindfulness skills, learn effective coping strategies, and create a personalized self-care toolbox. With a focus on managing stress, improving communication, and enhancing self-esteem, this group is perfect for any teen looking to feel heard, supported, and empowered. Join us online and start transforming challenges into opportunities for growth.

Expertise

Anxiety
Depression
Peer Relationships

Types of Therapy

Dialectical Behavior (DBT)

Age

Teen

Session Cost

$80

Group Meets

Every Wed 6 P.M. - 7:30 P.M.

Location

Washington, DC 20002

Email Shereece Fraites about this group or call - (833) 753-1609

Location

Primary Location

Washington, DC 20032

(833) 753-1609

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy exclusively through telehealth, allowing us to connect wherever you are, providing flexibility and comfort in your own space
Call for a free consultation now - (833) 753-1609
Photo of Shereece Fraites, LICSW, Clinical Social Work/Therapist
Shereece Fraites
Clinical Social Work/Therapist, LICSW
"
I offer therapy exclusively through telehealth, allowing us to connect wherever you are, providing flexibility and comfort in your own space
Call for a free consultation now - (833) 753-1609
Photo of Shereece Fraites, LICSW, Clinical Social Work/Therapist
Shereece Fraites
Clinical Social Work/Therapist, LICSW