Sheree Garland
Pre-Licensed Professional, LAC, LMHCA
Verified by Psychology Today Verified by Psychology Today
Spokane, WA 99201
Let's Connect (509) 778-5853
I am currently offering telehealth sessions. I have experience working with a variety of mental health needs. Some of my areas of specialties includes, anger management, anxiety, depression, grief and low self-esteem. I offer a safe, empathic space and judgment free zone where my clients can begin to process and take back control of their lives. I believe in empowerment. Together, we can work toward positive change and personal growth.
I employ a client-centered approach, where I collaborate with my client to create therapeutic process tailored to your unique needs. I have a diverse toolkit of therapeutic modalities to help tailor the needs of my clients. I use cognitive behavioral therapy, mindfulness and solution focused therapy to name a few to help achieve your mental health goals.
I look forward to the opportunity to support you on your journey to emotional well-being and a more fulfilling life. Please feel free to reach out with any questions you may have.
Call or Email Sheree Garland now for a free 15 minute consultation - (509) 778-5853
Let's Connect (509) 778-5853
Finances
Fees
- Individual Sessions $120
Insurance
- Aetna
- Cigna and Evernorth
- Cigna EAP
- Kaiser In Network
- Kaiser NW
- Regence
- United
- United EAP
Check fees and, if listed, ask to verify your insurance coverage. Email or (509) 778-5853
Sheree Garland
Pre-Licensed Professional, LAC, LMHCA
Qualifications
- Verified by Psychology Today Supervised by Angela Kelly (Washington / LH00011244) Sheree Garland
- License: Arizona LPC-22721 / 2024
- License: Washington MC61493809 / 2024
Feel free to ask about qualifications and training experience. Email or (509) 778-5853
Sheree Garland
Pre-Licensed Professional, LAC, LMHCA
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Self Esteem
Expertise
- Addiction
- ADHD
- Anger Management
- Coping Skills
- Grief
- Mood Disorders
- Stress
- Substance Use
Do these issues align with your needs? Email or (509) 778-5853
Sheree Garland
Pre-Licensed Professional, LAC, LMHCA
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Black and African American
Age
Adults
Participants
Individuals
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (509) 778-5853
Sheree Garland
Pre-Licensed Professional, LAC, LMHCA
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (509) 778-5853
Sheree Garland
Pre-Licensed Professional, LAC, LMHCA