Shelly Williams, Founder of Mind Management Inc
Counselor, LCPC
Verified by Psychology Today Verified by Psychology Today
180 N Michigan, Chicago, IL 60601
Let's Connect (312) 683-3952
I am a psychotherapist, LCPC; graduate from St. Xavier University with a masters in clinical community counseling. I received my clinical training within the psychiatry department at Northwestern Memorial Hospital. Over the past twelve years I have engaged in outreach work with individuals experiencing a range of chronic mental illness including psychotic spectrum disorders mood spectrum disorder; and anxiety disorders. My clients appreciate honest, non-judgmental feedback and are able to gain self-awareness and insight, while working collaboratively to create and accomplish treatment goals.
I create a safe and inviting therapeutic environment that puts clients at ease with the therapeutic process. My approach is primarily based in person centered and post-modern techniques, including solution focused and narrative therapy. However, I draw from multiple theories to fit the needs of the client.
Its my hope that clients gain insight in to possible patterns of maladaptive behaviors and work to learn effective wellness tools and coping skills to effectively manage the mind. While some of the progress happens within a session, most of the progress happens outside of the session through application of insight(s) and adaptive coping skills.
Take the first step to help. Call or Email Shelly Williams, Founder of Mind Management Inc now - (312) 683-3952
Let's Connect (312) 683-3952
Finances
Fees
- Individual Sessions $120
- Couple Sessions $65
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Email us or call with questions - (312) 683-3952
Shelly Williams, Founder of Mind Management Inc
Counselor, LCPC
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180010713 Shelly Williams
- In Practice for 7 Years
Counselor: Shelly Williams
Specialties and Expertise
Top Specialties
- Depression
- Life Transitions
- Coping Skills
Expertise
- Anxiety
- Behavioral Issues
- Bisexual
- Divorce
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Weight Loss
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Gestalt
- Humanistic
- Motivational Interviewing
- Narrative
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Take the first step to help. Call now - (312) 683-3952
Shelly Williams, Founder of Mind Management Inc
Counselor, LCPC