![Photo of Shelley Helmig, LMSW, Licensed Master Social Worker](https://photos.psychologytoday.com/82e1ac28-a2ca-4110-bcea-91eda087cf74/1/320x400.jpeg)
Shelley Helmig
Licensed Master Social Worker, LMSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
New York, NY 10001
Let's Connect (929) 249-3608
![Photo of Shelley Helmig, LMSW, Licensed Master Social Worker](https://photos.psychologytoday.com/82e1ac28-a2ca-4110-bcea-91eda087cf74/1/320x400.jpeg)
Shelley Helmig, a licensed therapist and valued member of the clinical team at Rappore, is authorized to provide counseling services to clients residing in New York and Florida via Telehealth. Shelley possesses both the experience and passion to assist adults and couples navigating various relationship challenges and adults experiencing life transitions or loss of self identity. Additionally, she has supported individuals dealing with a range of challenges, including anxiety, depression, anger issues, personality disorders, mood disorders, psychotic disorders, eating disorders, sleep disorders, trauma, and OCD.
Understanding the uniqueness of each person and relationship, Shelley takes a collaborative, client-centered approach to therapy. Shelley draws from a diverse range of therapeutic approaches, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Psychodynamic Therapy.
Shelley aims to empower clients to achieve emotional wellness and fulfillment while offering tailored treatment plans addressing unique needs and goals. Shelley's goal is to create a space of safety, empathy, and validation where clients can freely explore their innermost thoughts and feelings.
Take the first step to help. Call or Email Shelley Helmig now - (929) 249-3608
Let's Connect (929) 249-3608
![Photo of Shelley Helmig, LMSW, Licensed Master Social Worker](https://photos.psychologytoday.com/82e1ac28-a2ca-4110-bcea-91eda087cf74/1/320x400.jpeg)
Finances
Fees
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire BlueCross BlueShield
- Humana
- Medicare
- Optum
- Oscar Health
- Oxford
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (929) 249-3608
![Photo of Shelley Helmig, LMSW, Licensed Master Social Worker](https://photos.psychologytoday.com/82e1ac28-a2ca-4110-bcea-91eda087cf74/1/320x400.jpeg)
Shelley Helmig
Licensed Master Social Worker, LMSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 122528 Shelley Helmig
Specialties and Expertise
Top Specialties
- Life Transitions
- Sports Performance
- Relationship Issues
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Psychodynamic
Location
Nearby Areas
Neighborhoods
Take the first step to help. Call now - (929) 249-3608
![Photo of Shelley Helmig, LMSW, Licensed Master Social Worker](https://photos.psychologytoday.com/82e1ac28-a2ca-4110-bcea-91eda087cf74/1/320x400.jpeg)
Shelley Helmig
Licensed Master Social Worker, LMSW