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Photo of Shelley Harder, LIMHP, NCC, Counselor
Shelley Harder
Counselor, LIMHP, NCC
Photo of Shelley Harder, LIMHP, NCC, Counselor

Shelley Harder

Counselor, LIMHP, NCC

Verified by Psychology Today Verified by Psychology Today
2100 Fletcher Avenue, Suite 103, Lincoln, NE 68521
Let's Connect (402) 378-9526
Photo of Shelley Harder, LIMHP, NCC, Counselor
The clients I have experienced often have had some not so great experiences with therapy in the past and have their guard up. They are looking to be listened to and to work on the goals they identify as important to them, they ultimately want someone they can trust and feel safe/comfortable with. The clients that I have worked with have a variety of issues they bring into services including anxiety, depression, trauma, parenting issues, relationship issues, communication struggles, ADHD, issues at school, self-harm and SI. They want to learn the tools to address their struggles in a realistic and achievable way.
I believe I can help by offering a safe space where they can be open and honest without fear of judgement or repercussions; listening objectively and helping them see things in a different way or helping them put their feelings into words. I believe in a client centered approach so they are in charge of the path we go on, the goals and I am here to guide.
Life can be hard and often times we find ourselves in situations or experiences we did not have control in that have impacted us in many ways. It can be scary to be vulnerable and share things with those in our lives for a lot of reasons. Allow me to be that person for you, who can also provide you some tools to be better at handling future scenarios.
Call or Shelley Harder now for a free 15 minute consultation - (402) 378-9526

My Practice at a Glance

Available both in-person and online

2100 Fletcher Avenue

Suite 103

Lincoln, NE 68521

(402) 378-9526
I offer therapy sessions in person and via telehealth. I am currently available during the day and evenings from Sunday to Saturday.
I specialize in Anxiety, Depression and Emotional Disturbance 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (402) 378-9526
Photo of Shelley Harder, LIMHP, NCC, Counselor

My Practice at a Glance

Available both in-person and online

2100 Fletcher Avenue

Suite 103

Lincoln, NE 68521

(402) 378-9526
I offer therapy sessions in person and via telehealth. I am currently available during the day and evenings from Sunday to Saturday.
I specialize in Anxiety, Depression and Emotional Disturbance 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Medicaid
  • Midlands Choice
  • Molina Healthcare
  • Optum
  • UMR
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (402) 378-9526
Photo of Shelley Harder, LIMHP, NCC, Counselor
Shelley Harder
Counselor, LIMHP, NCC
Check fees and, if listed, ask to verify your insurance coverage. or (402) 378-9526
Photo of Shelley Harder, LIMHP, NCC, Counselor
Shelley Harder
Counselor, LIMHP, NCC

Qualifications

  • Verified by Psychology Today Licensed by State of Nebraska / 1587 Shelley Harder
  • In Practice for 11 Years
  • Attended Bellevue University, Master's in Clinical Counseling, Graduated 2013
Feel free to ask about qualifications and training experience. or (402) 378-9526
Photo of Shelley Harder, LIMHP, NCC, Counselor
Shelley Harder
Counselor, LIMHP, NCC
Feel free to ask about qualifications and training experience. or (402) 378-9526
Photo of Shelley Harder, LIMHP, NCC, Counselor
Shelley Harder
Counselor, LIMHP, NCC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Emotional Disturbance

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Body Positivity
  • Codependency
  • Coping Skills
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who may be struggling with depression, anxiety and/or emotional disturbances in their life. During our initial sessions, we will build trust within therapeutic relationship and collaborate to create a plan for addressing the issues they are experiencing in a way that helps you get your life back.
Call or for a free 15 minute consultation now - (402) 378-9526
Photo of Shelley Harder, LIMHP, NCC, Counselor
Shelley Harder
Counselor, LIMHP, NCC
"
I work with clients who may be struggling with depression, anxiety and/or emotional disturbances in their life. During our initial sessions, we will build trust within therapeutic relationship and collaborate to create a plan for addressing the issues they are experiencing in a way that helps you get your life back.
Call or for a free 15 minute consultation now - (402) 378-9526
Photo of Shelley Harder, LIMHP, NCC, Counselor
Shelley Harder
Counselor, LIMHP, NCC

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I often use Cognitive Behavioral therapy, Motivational Interviewing, DBT informed, and trauma informed therapies in my practice. In your first session, we will explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With any of the above therapies we will address your thoughts and learn skills to help take back control of your life.
Call or for a free 15 minute consultation now - (402) 378-9526
Photo of Shelley Harder, LIMHP, NCC, Counselor
Shelley Harder
Counselor, LIMHP, NCC
"
I often use Cognitive Behavioral therapy, Motivational Interviewing, DBT informed, and trauma informed therapies in my practice. In your first session, we will explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With any of the above therapies we will address your thoughts and learn skills to help take back control of your life.
Call or for a free 15 minute consultation now - (402) 378-9526
Photo of Shelley Harder, LIMHP, NCC, Counselor
Shelley Harder
Counselor, LIMHP, NCC

Location

Primary Location

2100 Fletcher Avenue

Suite 103

Lincoln, NE 68521

(402) 378-9526

Nearby Areas

Counties

Zips

"
I offer therapy sessions in person and via telehealth. I am currently available during the day and evenings from Sunday to Saturday.
Call for a free consultation now - (402) 378-9526
Photo of Shelley Harder, LIMHP, NCC, Counselor
Shelley Harder
Counselor, LIMHP, NCC
"
I offer therapy sessions in person and via telehealth. I am currently available during the day and evenings from Sunday to Saturday.
Call for a free consultation now - (402) 378-9526
Photo of Shelley Harder, LIMHP, NCC, Counselor
Shelley Harder
Counselor, LIMHP, NCC