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Photo of Shelley Freeman, MS, LCMHC, Licensed Professional Counselor
Shelley Freeman
Licensed Professional Counselor, MS, LCMHC

Shelley Freeman

Licensed Professional Counselor, MS, LCMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Cary, NC 27519
Let's Connect (910) 817-2612
Photo of Shelley Freeman, MS, LCMHC, Licensed Professional Counselor
This is too much. This is too overwhelming. How do I find my grounding? Motherhood comes with so many challenges. I help moms thrive without fear, anxiety and overwhelm. My clients struggle as you do. Despite being strong, capable and amazing, life is hard. Even harder really since becoming a mom. When you first come in, you’re struggling to know yourself, inundated with overwhelm, fear, worry and a heavy load. Everyone’s load may look different, but it’s heavy. With EMDR, moms can begin to feel less overwhelmed, less triggered, less anxious and there’s room for more joy!
I have completed training in EMDR through Institute for Creative Mindfulness and I have completed the Certification process through EMDRIA (www.emdria.org). I have trained under Dr. Mara Stein with The Touchstone Institute about all things perinatal mental health (www.touchstoneinstitue.org). I offer individual therapy.
Whether you're struggling with a high risk pregnancy, birth trauma, NICU experience, termination for medical reasons, bereavement or postpartum anxiety/depression, I am here to help! My hours are as follows: Monday through Friday 9-2pm
Call or Shelley Freeman now for a free 15 minute consultation - (910) 817-2612

My Practice at a Glance

Available online only

Shelley Freeman, MS, LCMHC/Private Practice

Cary, NC 27519

(910) 817-2612
What are you doing this fall when the kids go back to school!? How about EMDR Intensives?! These allow you to do some big healing!
I specialize in Trauma and PTSD, Anxiety and Pregnancy, Prenatal, Postpartum 
$200 Per Session  
Individual one-on-one therapy 
Get in touch! I'd love to help!
Shelley Freeman
Let's Connect (910) 817-2612
Photo of Shelley Freeman, MS, LCMHC, Licensed Professional Counselor

My Practice at a Glance

Available online only

Shelley Freeman, MS, LCMHC/Private Practice

Cary, NC 27519

(910) 817-2612
What are you doing this fall when the kids go back to school!? How about EMDR Intensives?! These allow you to do some big healing!
I specialize in Trauma and PTSD, Anxiety and Pregnancy, Prenatal, Postpartum 
$200 Per Session  
Individual one-on-one therapy 
Get in touch! I'd love to help!
Shelley Freeman

Finances

Fees

  • Individual Sessions $200
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I provide superbills for you to submit to your insurance company in order to get reimbursed according to your plan! Make sure you check with your insurance company!
Call or for a free 15 minute consultation now - (910) 817-2612
Photo of Shelley Freeman, MS, LCMHC, Licensed Professional Counselor
Shelley Freeman
Licensed Professional Counselor, MS, LCMHC
"
I provide superbills for you to submit to your insurance company in order to get reimbursed according to your plan! Make sure you check with your insurance company!
Call or for a free 15 minute consultation now - (910) 817-2612
Photo of Shelley Freeman, MS, LCMHC, Licensed Professional Counselor
Shelley Freeman
Licensed Professional Counselor, MS, LCMHC

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 8513 Shelley Freeman
  • Certificate from International Association of Infant Massage CIMI / 2002
  • Attended Loyola University, Graduated 2005
"
I am a Certified EMDR therapist through EMDRIA (www.emdria.org).
Call or for a free 15 minute consultation now - (910) 817-2612
Photo of Shelley Freeman, MS, LCMHC, Licensed Professional Counselor
Shelley Freeman
Licensed Professional Counselor, MS, LCMHC
"
I am a Certified EMDR therapist through EMDRIA (www.emdria.org).
Call or for a free 15 minute consultation now - (910) 817-2612
Photo of Shelley Freeman, MS, LCMHC, Licensed Professional Counselor
Shelley Freeman
Licensed Professional Counselor, MS, LCMHC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Pregnancy, Prenatal, Postpartum

Expertise

  • Bisexual
  • Borderline Personality (BPD)
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Transgender
  • Veterans
  • Women's Issues
"
I also offer EMDR Intensives! Need more work on a particular issue? Want to save money? Want to feel better faster? Don't have time for weekly therapy sessions? Get in touch for a free 15 minute consultation to see if EMDR intensives are a good fit for you!
Call or for a free 15 minute consultation now - (910) 817-2612
Photo of Shelley Freeman, MS, LCMHC, Licensed Professional Counselor
Shelley Freeman
Licensed Professional Counselor, MS, LCMHC
"
I also offer EMDR Intensives! Need more work on a particular issue? Want to save money? Want to feel better faster? Don't have time for weekly therapy sessions? Get in touch for a free 15 minute consultation to see if EMDR intensives are a good fit for you!
Call or for a free 15 minute consultation now - (910) 817-2612
Photo of Shelley Freeman, MS, LCMHC, Licensed Professional Counselor
Shelley Freeman
Licensed Professional Counselor, MS, LCMHC

3 Endorsements

Religious Trauma Recovery Samantha Speed
Religious Trauma Recovery Samantha Speed
Licensed Clinical Mental Health CounselorMALPCNCC
Shelley is a STELLAR therapist! She truly cares about her clients and specializes in EMDR for moms, such a needed service! If you're looking for someone who is relatable and can meet you where you are at in your therapeutic journey, look no further!

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Existential
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Person-Centered
  • Psychoanalytic
  • Trauma Focused
"
I utilize EMDR therapy! We will spend time identifying negative beliefs about the self (that we all have!) and discuss when/where these beliefs were planted in your life. Those moments that give you that gut-level reaction that lingers with you. We develop a strong foundation of skills and resources to utilize to feel better. Then, we reprocess and so much more!
Call or for a free 15 minute consultation now - (910) 817-2612
Photo of Shelley Freeman, MS, LCMHC, Licensed Professional Counselor
Shelley Freeman
Licensed Professional Counselor, MS, LCMHC
"
I utilize EMDR therapy! We will spend time identifying negative beliefs about the self (that we all have!) and discuss when/where these beliefs were planted in your life. Those moments that give you that gut-level reaction that lingers with you. We develop a strong foundation of skills and resources to utilize to feel better. Then, we reprocess and so much more!
Call or for a free 15 minute consultation now - (910) 817-2612
Photo of Shelley Freeman, MS, LCMHC, Licensed Professional Counselor
Shelley Freeman
Licensed Professional Counselor, MS, LCMHC

Location

Primary Location

Shelley Freeman, MS, LCMHC/Private Practice

Cary, NC 27519

(910) 817-2612

Nearby Areas

"
What are you doing this fall when the kids go back to school!? How about EMDR Intensives?! These allow you to do some big healing!
Call for a free consultation now - (910) 817-2612
Photo of Shelley Freeman, MS, LCMHC, Licensed Professional Counselor
Shelley Freeman
Licensed Professional Counselor, MS, LCMHC
"
What are you doing this fall when the kids go back to school!? How about EMDR Intensives?! These allow you to do some big healing!
Call for a free consultation now - (910) 817-2612
Photo of Shelley Freeman, MS, LCMHC, Licensed Professional Counselor
Shelley Freeman
Licensed Professional Counselor, MS, LCMHC