Shelley Freeman
Licensed Professional Counselor, MS, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Cary, NC 27519
Let's Connect (910) 817-2612
This is too much. This is too overwhelming. How do I find my grounding? Motherhood comes with so many challenges. I help moms thrive without fear, anxiety and overwhelm. My clients struggle as you do. Despite being strong, capable and amazing, life is hard. Even harder really since becoming a mom. When you first come in, you’re struggling to know yourself, inundated with overwhelm, fear, worry and a heavy load. Everyone’s load may look different, but it’s heavy. With EMDR, moms can begin to feel less overwhelmed, less triggered, less anxious and there’s room for more joy!
I have completed training in EMDR through Institute for Creative Mindfulness and I have completed the Certification process through EMDRIA (www.emdria.org). I have trained under Dr. Mara Stein with The Touchstone Institute about all things perinatal mental health (www.touchstoneinstitue.org). I offer individual therapy.
Whether you're struggling with a high risk pregnancy, birth trauma, NICU experience, termination for medical reasons, bereavement or postpartum anxiety/depression, I am here to help! My hours are as follows: Monday through Friday 9-2pm
Call or Email Shelley Freeman now for a free 15 minute consultation - (910) 817-2612
Let's Connect (910) 817-2612
Finances
Fees
- Individual Sessions $200
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (910) 817-2612
Shelley Freeman
Licensed Professional Counselor, MS, LCMHC
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 8513 Shelley Freeman
- Certificate from International Association of Infant Massage CIMI / 2002
- Attended Loyola University, Graduated 2005
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Pregnancy, Prenatal, Postpartum
Expertise
- Bisexual
- Borderline Personality (BPD)
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Transgender
- Veterans
- Women's Issues
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Existential
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Psychoanalytic
- Trauma Focused
Location
Call for a free consultation now - (910) 817-2612
Shelley Freeman
Licensed Professional Counselor, MS, LCMHC