Shelley Davidescu
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
2560 First Avenue, Suite 202, San Diego, CA 92103
Let's Connect (619) 552-2506
**VIDEO & IN PERSON SESSIONS AVAILABLE**Tossing and turning, can't sleep, worried all the time and so much change feels uncertain. Though I've never met you, I imagine how uncertain it feels to have so much change happening at once and your relationships under stress. Whether you're in a relationship or just ended one, you probably find yourself overthinking and feeling lonely and disconnected. Sometimes you just need to talk things out in a safe place with zero judgment with a strategy and a direction towards a solution.
What therapy looks like: Together we find your existing strengths and map out a strategy to support you in moving forward with your life. We explore your emotional system and find ways to help you harness your emotions. I specialize in anxiety, life transitions, and EMDR. More at anxietytherapysd.com
Therapy can be a healing & catalytic experience with the power to transform your confidence & certainty about yourself and the direction of your life. Change is inevitable and at times scary. Sometimes you need someone who is trained and in your corner to support you along the way.
Call or Email Shelley Davidescu now for a free 15 minute consultation - (619) 552-2506
Let's Connect (619) 552-2506
Finances
Fees
- Individual Sessions $195
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Cigna and Evernorth
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (619) 552-2506
Shelley Davidescu
Marriage & Family Therapist, MA, MFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 83173 Shelley Davidescu
- In Practice for 15 Years
- Certificate from EFIT -Emotionally Focused Individual Therapy Level One 2022
- Certificate from Gottman Level 1 Trained 2015
- Attended Alliant International University, Graduated 2010
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bisexual
- Co-dependence
- Codependency
- Depression
- Divorce
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Parenting
- Self Esteem
- Spirituality
- Substance Use
- Weight Loss
4 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Fluent in Spanish and Bi-cultural ,
Spanish
Religion
Jewish
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Fluent in Spanish and Bi-cultural ,
Spanish
Religion
Jewish
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Couples Therapy
- Dialectical Behavior (DBT)
- EMDR
- Existential
- Family / Marital
- Family Systems
- Gestalt
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Neuro-Linguistic (NLP)
- Solution Focused Brief (SFBT)
- Solution Focused Therapy
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (619) 552-2506
Shelley Davidescu
Marriage & Family Therapist, MA, MFT