Shellby Mayo

Licensed Professional Counselor

Verified by Psychology Today Verified by Psychology Today

Goodyear, AZ 85338

(520) 630-2622

Managed by SonderMind. Your call or email may go to a representative.

Let's Connect (520) 630-2622

Photo of Shellby Mayo, Licensed Professional Counselor

Managed by SonderMind. Your call or email may go to a representative.

Shellby Mayo is an independently licensed therapist certified in DBT and trained in EMDR. Shellby has experience working with inmates at a private prison as well as clients at a domestic violence and teen runaway shelter. Shellby is in her early 30s with tattoos and piercings and believes in being true to oneself. Her therapeutic approach is mostly humanistic with CBT, ACT, DBT, and solution-focused care. Outside of being a therapist, Shellby is also a mother, a wife, a daughter, a bookwork and a giant LOTR, Harry Potter and Bridgerton nerd.

Take the first step to help. Call or Email Shellby Mayo now - (520) 630-2622

My Practice at a Glance

Available online only

Goodyear, AZ 85338

(520) 630-2622

Surprise, AZ 85374

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

I specialize in Anxiety, Depression and Life Transitions

$119 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (520) 630-2622

Managed by SonderMind. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Goodyear, AZ 85338

(520) 630-2622

Surprise, AZ 85374

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

I specialize in Anxiety, Depression and Life Transitions

$119 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $119

Insurance

Aetna
Cigna and Evernorth
UnitedHealthcare UHC | UBH

I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.

Email me or call with questions - (520) 630-2622

Shellby Mayo

Licensed Professional Counselor

I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.

Email me or call with questions - (520) 630-2622

Shellby Mayo

Licensed Professional Counselor

Qualifications

Verified by Psychology Today Licensed by State of Arizona / LPC-20485 Shellby Mayo

I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.

Email me or call with questions - (520) 630-2622

Shellby Mayo

Licensed Professional Counselor

I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.

Email me or call with questions - (520) 630-2622

Shellby Mayo

Licensed Professional Counselor

Specialties and Expertise

Top Specialties

Anxiety
Depression
Life Transitions

Expertise

Bipolar Disorder
Eating Disorders
Grief
Sex Therapy
Stress
Trauma and PTSD

I work with individuals to overcome everyday and complex challenges. In our initial sessions, we'll explore your concerns in depth and collaboratively develop a personalized plan to help you move forward.

Email me or call with questions - (520) 630-2622

Shellby Mayo

Licensed Professional Counselor

Email me or call with questions - (520) 630-2622

Shellby Mayo

Licensed Professional Counselor

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Eclectic
Existential
Gestalt
Humanistic
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Solution Focused Brief (SFBT)
Trauma Focused

I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.

Email me or call with questions - (520) 630-2622

Shellby Mayo

Licensed Professional Counselor

I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.

Email me or call with questions - (520) 630-2622

Shellby Mayo

Licensed Professional Counselor