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Photo of Shelby M. Upton, MA, Licensed Professional Counselor Associate
Shelby M. Upton
Licensed Professional Counselor Associate, MA
Photo of Shelby M. Upton, MA, Licensed Professional Counselor Associate

Shelby M. Upton

Licensed Professional Counselor Associate, MA

Verified by Psychology Today Verified by Psychology Today
1398 West Mayfield Road, Suite 220, Arlington, TX 76015
Let's Connect (430) 205-3387
Photo of Shelby M. Upton, MA, Licensed Professional Counselor Associate
Life has a way of throwing things at us that we didn't expect. These moments or seasons in life are usually the ones that impact us the most. Sometimes we just need someone to walk with us through these difficult journeys. Someone who can provide a safe and non-judgmental space so we can deal with all that life is throwing at us. No one deserves to be without this space to work on making their best life, a reality. I can help.
Trained in cognitive behavioral and solution focused therapy, I work with my clients to help them gain the knowledge and solutions needed to make their life better than it’s ever been. I specialize in working with adjustment issues, trauma, multigenerational households, Hispanic culture, and women’s issues. Faith-based counseling available upon request only.
Reaching out is no small act on your part. It takes courage and faith that everything will be alright once you sit down and open up about the most difficult stuff you've been through. My hope is that therapy will become a safe space for you and that you'll feel it was one of the best decisions you have ever made. I look forward to hearing from you!
Call or Shelby M. Upton now for a free 15 minute consultation - (430) 205-3387

My Practice at a Glance

Available both in-person and online

Wright Wellness

1398 West Mayfield Road

Suite 220

Arlington, TX 76015

(430) 205-3387
At your request, teletherapy video sessions are available to you via a secure online platform. In person sessions are also available.
I specialize in Women's Issues and Trauma and PTSD 
$120 Per Session  
I see individuals, couples and families  
Let's Connect (430) 205-3387
Photo of Shelby M. Upton, MA, Licensed Professional Counselor Associate

My Practice at a Glance

Available both in-person and online

Wright Wellness

1398 West Mayfield Road

Suite 220

Arlington, TX 76015

(430) 205-3387
At your request, teletherapy video sessions are available to you via a secure online platform. In person sessions are also available.
I specialize in Women's Issues and Trauma and PTSD 
$120 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $120
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (430) 205-3387
Photo of Shelby M. Upton, MA, Licensed Professional Counselor Associate
Shelby M. Upton
Licensed Professional Counselor Associate, MA
Check fees and, if listed, ask to verify your insurance coverage. or (430) 205-3387
Photo of Shelby M. Upton, MA, Licensed Professional Counselor Associate
Shelby M. Upton
Licensed Professional Counselor Associate, MA

Qualifications

  • Verified by Psychology Today Prelicense by State of Texas / 94517 Supervised by Elizabeth A. Contreras (Texas / 60484) Shelby M. Upton
  • In Practice for 5 Years
  • Attended Liberty University, Master of Arts in Professional Counseling , Graduated 2018
Feel free to ask about qualifications and training experience. or (430) 205-3387
Photo of Shelby M. Upton, MA, Licensed Professional Counselor Associate
Shelby M. Upton
Licensed Professional Counselor Associate, MA
Feel free to ask about qualifications and training experience. or (430) 205-3387
Photo of Shelby M. Upton, MA, Licensed Professional Counselor Associate
Shelby M. Upton
Licensed Professional Counselor Associate, MA

Specialties and Expertise

Top Specialties

  • Women's Issues
  • Trauma and PTSD

Expertise

  • ADHD
  • Adoption
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Career Counseling
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Death and Dying
  • Dementia
  • Depression
  • Geriatric and Seniors
  • Grief
  • Infertility
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Spirituality
  • Stress
Do these issues align with your needs? or (430) 205-3387
Photo of Shelby M. Upton, MA, Licensed Professional Counselor Associate
Shelby M. Upton
Licensed Professional Counselor Associate, MA
Do these issues align with your needs? or (430) 205-3387
Photo of Shelby M. Upton, MA, Licensed Professional Counselor Associate
Shelby M. Upton
Licensed Professional Counselor Associate, MA

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Single Mother

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

Religion

Christian

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Single Mother

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Multicultural
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Ask about what different forms of therapy will be like. or (430) 205-3387
Photo of Shelby M. Upton, MA, Licensed Professional Counselor Associate
Shelby M. Upton
Licensed Professional Counselor Associate, MA
Ask about what different forms of therapy will be like. or (430) 205-3387
Photo of Shelby M. Upton, MA, Licensed Professional Counselor Associate
Shelby M. Upton
Licensed Professional Counselor Associate, MA

Location

Primary Location

Wright Wellness

1398 West Mayfield Road

Suite 220

Arlington, TX 76015

(430) 205-3387

Nearby Areas

Counties

Zips

Neighborhoods

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At your request, teletherapy video sessions are available to you via a secure online platform. In person sessions are also available.
Call for a free consultation now - (430) 205-3387
Photo of Shelby M. Upton, MA, Licensed Professional Counselor Associate
Shelby M. Upton
Licensed Professional Counselor Associate, MA
"
At your request, teletherapy video sessions are available to you via a secure online platform. In person sessions are also available.
Call for a free consultation now - (430) 205-3387
Photo of Shelby M. Upton, MA, Licensed Professional Counselor Associate
Shelby M. Upton
Licensed Professional Counselor Associate, MA