Shelby M. Upton
Licensed Professional Counselor Associate, MA
Verified by Psychology Today Verified by Psychology Today
1398 West Mayfield Road, Suite 220, Arlington, TX 76015
Let's Connect (430) 205-3387
Life has a way of throwing things at us that we didn't expect. These moments or seasons in life are usually the ones that impact us the most. Sometimes we just need someone to walk with us through these difficult journeys. Someone who can provide a safe and non-judgmental space so we can deal with all that life is throwing at us. No one deserves to be without this space to work on making their best life, a reality. I can help.
Trained in cognitive behavioral and solution focused therapy, I work with my clients to help them gain the knowledge and solutions needed to make their life better than it’s ever been. I specialize in working with adjustment issues, trauma, multigenerational households, Hispanic culture, and women’s issues. Faith-based counseling available upon request only.
Reaching out is no small act on your part. It takes courage and faith that everything will be alright once you sit down and open up about the most difficult stuff you've been through. My hope is that therapy will become a safe space for you and that you'll feel it was one of the best decisions you have ever made. I look forward to hearing from you!
Call or Email Shelby M. Upton now for a free 15 minute consultation - (430) 205-3387
Let's Connect (430) 205-3387
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (430) 205-3387
Shelby M. Upton
Licensed Professional Counselor Associate, MA
Qualifications
- Verified by Psychology Today Prelicense by State of Texas / 94517 Supervised by Elizabeth A. Contreras (Texas / 60484) Shelby M. Upton
- In Practice for 5 Years
- Attended Liberty University, Master of Arts in Professional Counseling , Graduated 2018
Specialties and Expertise
Top Specialties
- Women's Issues
- Trauma and PTSD
Expertise
- ADHD
- Adoption
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Career Counseling
- Chronic Pain
- Codependency
- Coping Skills
- Death and Dying
- Dementia
- Depression
- Geriatric and Seniors
- Grief
- Infertility
- Life Transitions
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Spirituality
- Stress
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Mother
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Mother
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Multicultural
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Primary Location
Wright Wellness
1398 West Mayfield Road
Suite 220
Arlington, TX 76015
(430) 205-3387Email me
Nearby Areas
Call for a free consultation now - (430) 205-3387
Shelby M. Upton
Licensed Professional Counselor Associate, MA