Shelby Banach
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Midvale, UT 84047
Let's Connect (385) 314-4619
As a clinician, I work to develop a secure and trusting relationship with clients rooted in transparency and mutual vulnerability. My strengths based perspectives allows one to uncover parts of themselves that may have been lost due to society’s grueling demands. How can you access a deep level of emotion when you’re just trying to keep your head above water today? When you juggle your job, school, children, relationships, etc.; it can be challenging to experience moments of joy. My goal is to encourage you in your journey and make aspects of your present life more manageable.
My treatment approach is foundationally built on Dialectical Behavioral Therapy (DBT) skill building; addressing three major areas: emotional regulation, distress tolerance, and interpersonal skills. With a combination of processing, identifying thinking patterns, and gaining skills, individuals are often able to achieve a new level of stability and relief.
I work with a variety of clients with complicated issues and their mental health concerns (not limited to): Anxiety/GAD, depression/MDD, LGBTQ+, faith crises, BPD, and substance abuse through individual and couples therapy. I firmly believe that we are not deserving of joy- we are entitled to it as human beings.
Take the first step to help. Call or Email Shelby Banach now - (385) 314-4619
Let's Connect (385) 314-4619
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Elevance
- EMI Health
- First Health
- Humana
- Public Employees Health Plan
- SelectHealth
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (385) 314-4619
Shelby Banach
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 11617253-3501 Shelby Banach
Feel free to ask about qualifications and training experience. Email or (385) 314-4619
Shelby Banach
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Borderline Personality (BPD)
Expertise
- Addiction
- Codependency
- Coping Skills
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Racial Identity
- Relationship Issues
- Spirituality
- Stress
- Substance Use
- Transgender
Do these issues align with your needs? Email or (385) 314-4619
Shelby Banach
Clinical Social Work/Therapist, LCSW
Client Focus
Participants
Individuals ,
Couples
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Interpersonal
- Motivational Interviewing
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (385) 314-4619
Shelby Banach
Clinical Social Work/Therapist, LCSW
Location
Nearby Areas
Take the first step to help. Call now - (385) 314-4619
Shelby Banach
Clinical Social Work/Therapist, LCSW