Shelby Banach
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
1 Huntington Rd, Suite 703, Athens, GA 30606
Let's Connect (706) 842-7465
Accepting new clients. As a therapist, I work to develop a secure & trusting relationship with clients rooted in transparency and mutual vulnerability. We will work together to find your strengths, parts of you that have been lost to society’s grueling demands. How can you access a deep level of emotion when just trying to keep your head above water today? When you juggle a job, school, children, relationships, it can be challenging to experience moments of joy. My goal is to encourage you in your journey and help to make life more manageable & fulfilling-improving your interpersonal relationships, job/school performance & life.
My approach is built on Dialectical Behavioral Therapy (DBT); addressing three major areas: emotion regulation, distress tolerance, and interpersonal skills. Through processing, changing thinking patterns, and developing skills, we achieve a new level of stability and connection. I know it works-I have been in your shoes as a client and benefited greatly.
I work with a variety of clients with complicated issues and their mental health concerns (not limited to): Anxiety, depression, LGBTQ+, faith crises, mood, relationship problems, loneliness, trauma and substance use problems through individual and couples’ therapy. I firmly believe that we are not just deserving of joy but entitled to it as human beings.
Call or Email Shelby Banach now for a free 15 minute consultation - (706) 842-7465
Let's Connect (706) 842-7465
Finances
Fees
- Individual Sessions $130
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Alliant
- Certified OON Tricare
- Kaiser (Out-of-Network)
- Kaiser Affiliated Provider
- Optum
- Student Resources
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (706) 842-7465
Shelby Banach
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Georgia / CSW008608 Shelby Banach
- In Practice for 5 Years
- Attended Washington University, St Louis, MO , MSW, Graduated 2019
Feel free to ask about qualifications and training experience. Email or (706) 842-7465
Shelby Banach
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Addiction
- Alcohol Use
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Racial Identity
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (706) 842-7465
Shelby Banach
Clinical Social Work/Therapist, LCSW
4 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
Ask about what different forms of therapy will be like. Email or (706) 842-7465
Shelby Banach
Clinical Social Work/Therapist, LCSW
Location
Primary Location
Counseling Associates for Well-Being
1 Huntington Rd
Suite 703
Athens, GA 30606
(706) 842-7465Email me
Nearby Areas
Call for a free consultation now - (706) 842-7465
Shelby Banach
Clinical Social Work/Therapist, LCSW