Sheilah Healow
Pre-Licensed Professional, MSW
Verified by Psychology Today Verified by Psychology Today
Inver Grove Heights, MN 55076
Let's Connect (651) 301-7974
In today's world, we juggle a lot and are often bombarded by information, responsibilities, and other stressors, making us feel out of touch and overwhelmed. Are you looking for someone to listen, understand, and create space for you to reconnect with yourself and what you want out of your life?
My relaxed approach to psychotherapy allows for room to explore you as a unique individual and tailor our sessions together so we meet your individual needs. I utilize various modalities, including ACT and DBT, and incorporate movement, art, and mindfulness into our sessions.
Let's create a space to explore how symptoms impact your daily life and chart a path toward recovery.
Call or Email Sheilah Healow now for a free 15 minute consultation - (651) 301-7974
Let's Connect (651) 301-7974
Finances
Fees
- Individual Sessions $180
Call or Email me for a free 15 minute consultation now - (651) 301-7974
Sheilah Healow
Pre-Licensed Professional, MSW
Qualifications
- Verified by Psychology Today Supervised by Bethany Thomas (Minnesota / 22419) Sheilah Healow
- In Practice for 1 Year
- Attended Saint Catherine University, Masters of Social Work, Graduated 2024
Feel free to ask about qualifications and training experience. Email or (651) 301-7974
Sheilah Healow
Pre-Licensed Professional, MSW
Specialties and Expertise
Top Specialties
- Anxiety
- Chronic Illness
- Grief
Expertise
- Addiction
- Alcohol Use
- Borderline Personality (BPD)
- Chronic Relapse
- Codependency
- Depression
- Diabetes Distress
- Drug Abuse
- Relationship Issues
- Self Esteem
- Substance Use
- Trauma and PTSD
Do these issues align with your needs? Email or (651) 301-7974
Sheilah Healow
Pre-Licensed Professional, MSW
Treatment Approach
Types of Therapy
- Art Therapy
- Brainspotting
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Narrative
Ask about what different forms of therapy will be like. Email or (651) 301-7974
Sheilah Healow
Pre-Licensed Professional, MSW
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (651) 301-7974
Sheilah Healow
Pre-Licensed Professional, MSW