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Photo of Sheilah A. Ledesma, LCSW, Clinical Social Work/Therapist
Sheilah A. Ledesma
Clinical Social Work/Therapist, LCSW

Sheilah A. Ledesma

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
9 Endorsed
3015 N Ocean Drive, Suite C107, Fort Lauderdale, FL 33308
Let's Connect (954) 740-8165
Photo of Sheilah A. Ledesma, LCSW, Clinical Social Work/Therapist
Are you tired of feeling overwhelmed by anxiety and stress? Simple tasks seem impossible to complete and you give up before even starting. You try your hardest to turn off your brain but the negative thoughts and worries keep creeping in. It can be paralyzing at times and it is preventing you from truly living in the moment.
Imagine feeling hopeful. You’re no longer holding your breath. You are now enjoying the present moment without getting swept away by your thoughts and emotions. You are more connected to yourself and others. As a Licensed Psychotherapist I work with you to increase your awareness so you can live a happier, more fulfilling and more balanced life.
My clients say, "I feel lighter walking out of my sessions." I value creating a compassionate and safe therapeutic environment so you are comfortable navigating the therapeutic process. My office in Fort Lauderdale accepts private pay only. Call today to schedule your first session, I look forward to speaking with you!
Call or Sheilah A. Ledesma now for a free 15 minute consultation - (954) 740-8165

My Practice at a Glance

Available both in-person and online

Lighter Living Counseling

3015 N Ocean Drive

Suite C107

Fort Lauderdale, FL 33308

(954) 740-8165
I am currently offering Telehealth sessions as we all learn to manage the stress of COVID-19. Please call to schedule a session!
I specialize in Anxiety, Life Transitions and Trauma and PTSD 
$200 Per Session  
I see individuals and groups  
Let's Connect (954) 740-8165
Photo of Sheilah A. Ledesma, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

Lighter Living Counseling

3015 N Ocean Drive

Suite C107

Fort Lauderdale, FL 33308

(954) 740-8165
I am currently offering Telehealth sessions as we all learn to manage the stress of COVID-19. Please call to schedule a session!
I specialize in Anxiety, Life Transitions and Trauma and PTSD 
$200 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Discover, Mastercard, Visa

Insurance

  • Out of Network
"
I provide a superbill for you to send to your insurance in order to receive partial/full reimbursement for paying out of pocket.
Call or for a free 15 minute consultation now - (954) 740-8165
Photo of Sheilah A. Ledesma, LCSW, Clinical Social Work/Therapist
Sheilah A. Ledesma
Clinical Social Work/Therapist, LCSW
"
I provide a superbill for you to send to your insurance in order to receive partial/full reimbursement for paying out of pocket.
Call or for a free 15 minute consultation now - (954) 740-8165
Photo of Sheilah A. Ledesma, LCSW, Clinical Social Work/Therapist
Sheilah A. Ledesma
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / SW11909 Sheilah A. Ledesma
  • In Practice for 13 Years
  • Attended University of Central Florida, Graduated 2011
Feel free to ask about qualifications and training experience. or (954) 740-8165
Photo of Sheilah A. Ledesma, LCSW, Clinical Social Work/Therapist
Sheilah A. Ledesma
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (954) 740-8165
Photo of Sheilah A. Ledesma, LCSW, Clinical Social Work/Therapist
Sheilah A. Ledesma
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Trauma and PTSD

Expertise

  • Anger Management
  • Career Counseling
  • Coping Skills
  • Depression
  • Mood Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Women's Issues
Do these issues align with your needs? or (954) 740-8165
Photo of Sheilah A. Ledesma, LCSW, Clinical Social Work/Therapist
Sheilah A. Ledesma
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (954) 740-8165
Photo of Sheilah A. Ledesma, LCSW, Clinical Social Work/Therapist
Sheilah A. Ledesma
Clinical Social Work/Therapist, LCSW

9 Endorsements

Alex Garber (Steiner)
Alex Garber (Steiner)
Clinical Social Work/TherapistLCSW
Sheilah is warm, inviting and so skilled at what she does. If you are nervous about starting therapy, I highly recommend her!
Dr. Heather Violante Psy. D.
Dr. Heather Violante Psy. D.
PsychologistPsyD
I highly recommend Sheilah as she provides the utmost professionalism, knowledge, and authenticity to her clients. She specializes in working with teens and adults presenting with a variety of concerns including anxiety and depression, as well as offers fa...

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Group

Age

Preteen
Teen
Adults

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (954) 740-8165
Photo of Sheilah A. Ledesma, LCSW, Clinical Social Work/Therapist
Sheilah A. Ledesma
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (954) 740-8165
Photo of Sheilah A. Ledesma, LCSW, Clinical Social Work/Therapist
Sheilah A. Ledesma
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Lighter Living Counseling

3015 N Ocean Drive

Suite C107

Fort Lauderdale, FL 33308

(954) 740-8165
"
I am currently offering Telehealth sessions as we all learn to manage the stress of COVID-19. Please call to schedule a session!
Call for a free consultation now - (954) 740-8165
Photo of Sheilah A. Ledesma, LCSW, Clinical Social Work/Therapist
Sheilah A. Ledesma
Clinical Social Work/Therapist, LCSW
"
I am currently offering Telehealth sessions as we all learn to manage the stress of COVID-19. Please call to schedule a session!
Call for a free consultation now - (954) 740-8165
Photo of Sheilah A. Ledesma, LCSW, Clinical Social Work/Therapist
Sheilah A. Ledesma
Clinical Social Work/Therapist, LCSW