![Photo of Sheila Ridley, MEd, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e292e402-d0ba-4940-8327-cd8b6ceb0b10/3/320x400.jpeg)
Sheila Ridley
Clinical Social Work/Therapist, MEd, LCSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
416 NW 23rd Street, Oklahoma City, OK 73103
Let's Connect (405) 896-3004
![Photo of Sheila Ridley, MEd, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e292e402-d0ba-4940-8327-cd8b6ceb0b10/3/320x400.jpeg)
Are you seeking change? What would your life look like if your magic wand was working? What is in the way of living the most effective life possible? Is it your belief system, your behavior? Is it a situation, a relationship or an unmet need? Building a strong relationship with yourself is the foundation for effective living. Self esteem is a result of knowing yourself, growing yourself and accepting your true self. It requires honesty, willingness and discomfort. The most effective way to change someone else's behavior is to change your own. Nothing changes if nothing changes.
I am a strength-based, solution focused therapist. I am straight forward, direct and strategic. If you desire change and are willing to dive in, anything is possible.
Successful therapy requires bravery, commitment and courage. It demands truth telling, willingness and desire. It requires letting go of what isn't working and implementing what does work. Are you ready?
Call or Email Sheila Ridley now for a free 15 minute consultation - (405) 896-3004
Let's Connect (405) 896-3004
![Photo of Sheila Ridley, MEd, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e292e402-d0ba-4940-8327-cd8b6ceb0b10/3/320x400.jpeg)
Finances
Fees
- Individual Sessions $160
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Call or Email me for a free 15 minute consultation now - (405) 896-3004
![Photo of Sheila Ridley, MEd, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e292e402-d0ba-4940-8327-cd8b6ceb0b10/3/320x400.jpeg)
Sheila Ridley
Clinical Social Work/Therapist, MEd, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Oklahoma / 4604 Sheila Ridley
- In Practice for 18 Years
- Attended University of Denver, Graduated 2006
Specialties and Expertise
Top Specialties
- Relationship Issues
- Addiction
- Marital and Premarital
Expertise
- Alcohol Use
- Anxiety
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Infidelity
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- School Issues
- Sports Performance
- Thinking Disorders
- Women's Issues
2 Endorsements
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Family Systems
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
SR. LLC Sheila Ridley
416 NW 23rd Street
Oklahoma City, OK 73103
(405) 896-3004Email me
Nearby Areas
Call for a free consultation now - (405) 896-3004
![Photo of Sheila Ridley, MEd, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e292e402-d0ba-4940-8327-cd8b6ceb0b10/3/320x400.jpeg)
Sheila Ridley
Clinical Social Work/Therapist, MEd, LCSW