Therapists in Greenville, NC
![Photo of Annalisa Amato Ferguson, MSW, LCSW-A, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1bd75a2d-c4bd-4da8-81ee-c9c738068f1d/2/320x400.jpeg)
Annalisa Amato Ferguson
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
5 Endorsed
Greenville, NC 27858
Do you ever feel like no matter what you do, you can't keep up with life? Is it normal for your day to feel overwhelming and full of anxiety and dread? Let's talk about it. No matter where you are in life, therapy is a great way to help you break the cycle and start new! I have a passion for walking alongside teens and adults as they experience the ups and downs of life. I understand how life changes can be a lot to manage and I believe that you don't have to do it alone. As an affirming therapist, I believe that a genuine connection and feeling of safety is the key to growing and becoming the best version of you.
Do you ever feel like no matter what you do, you can't keep up with life? Is it normal for your day to feel overwhelming and full of anxiety and dread? Let's talk about it. No matter where you are in life, therapy is a great way to help you break the cycle and start new! I have a passion for walking alongside teens and adults as they experience the ups and downs of life. I understand how life changes can be a lot to manage and I believe that you don't have to do it alone. As an affirming therapist, I believe that a genuine connection and feeling of safety is the key to growing and becoming the best version of you.
![Photo of Sharlice M Smith, MS, LCMHC, LPC, NCC](https://photos.psychologytoday.com/e5ee5353-247b-4f60-9197-0f09ef7f5403/2/320x400.jpeg)
Sharlice M Smith
Licensed Clinical Mental Health Counselor, MS, LCMHC, LPC, NCC
Verified Verified
1 Endorsed
Greenville, NC 27858
Not accepting new clients
My goal from my initial contact with clients is that by the end of our first conversation, they feel that I have listened to them. Issues that I am best suited to treat are depression, domestic violence, stress management, self-esteem, anger management, parenting issues, trauma, anxiety, and child behavioral issues.
My goal from my initial contact with clients is that by the end of our first conversation, they feel that I have listened to them. Issues that I am best suited to treat are depression, domestic violence, stress management, self-esteem, anger management, parenting issues, trauma, anxiety, and child behavioral issues.
![Photo of Kim McIntyre - Kim McIntyre, MS, LCMHCS, NCC, LCMHCS, NCC](https://photos.psychologytoday.com/8bffb4fd-139d-48ed-93e3-3614d5bcede0/2/320x400.jpeg)
Kim McIntyre, MS, LCMHCS, NCC
Licensed Clinical Mental Health Counselor, LCMHCS, NCC
Verified Verified
1 Endorsed
Greenville, NC 27858
Life can be hard sometimes. You may be dealing with depression, anxiety, relationship difficulties, or perhaps something has happened in your life that you're having a difficult time coping with. If you're in need of compassionate care from a licensed counselor, please call for a free phone consultation or to schedule an appointment. I work with individuals 18 years of age and older who are looking for a safe, non-judgmental place to work through various types of concerns. I look forward to working with you!
Life can be hard sometimes. You may be dealing with depression, anxiety, relationship difficulties, or perhaps something has happened in your life that you're having a difficult time coping with. If you're in need of compassionate care from a licensed counselor, please call for a free phone consultation or to schedule an appointment. I work with individuals 18 years of age and older who are looking for a safe, non-judgmental place to work through various types of concerns. I look forward to working with you!
![Photo of Dena Marie Johnson, MS, LCMHC, LCASA, NCC, Counselor](https://photos.psychologytoday.com/39bf5679-576d-490a-8d0e-2bfc938a0edc/2/320x400.jpeg)
Women and teenagers struggling with POCD seeking a therapist that would allow them to openly discuss their fears about what they are feeling and thinking. MAPS in search of a therapist that will welcome them with open-mindedness and empathy. Those that have physical disabilities that affect the quality of their sex life, newlyweds, those who have never had an orgasm, those that would like to explore their sexual desires, adolescents that are exploring their sexuality, parents of a child in the LGBTQ community, and anyone that would like to discuss issues related to sex and sexuality that they have been too afraid to ask!
Women and teenagers struggling with POCD seeking a therapist that would allow them to openly discuss their fears about what they are feeling and thinking. MAPS in search of a therapist that will welcome them with open-mindedness and empathy. Those that have physical disabilities that affect the quality of their sex life, newlyweds, those who have never had an orgasm, those that would like to explore their sexual desires, adolescents that are exploring their sexuality, parents of a child in the LGBTQ community, and anyone that would like to discuss issues related to sex and sexuality that they have been too afraid to ask!
![Photo of Faith Sampson, MS, EdS, LCMHCA, Counselor](https://photos.psychologytoday.com/34fd81c7-60d5-4241-b545-ac6acf853fe1/1/320x400.jpeg)
Are you an over-thinker? Do you find yourself constantly ruminating on what happened yesterday unable to focus on the present moment? Has this caused you to sabotage relationships and opportunities? If you're searching online for ways to take control of your thoughts and overcome anxiety - I'm glad your search has led you here. Counseling can feel like a big step, a scary step. But if you're tired of being tired - counseling is a necessary step. I'd love to help you find the joy buried beneath the stress.
Are you an over-thinker? Do you find yourself constantly ruminating on what happened yesterday unable to focus on the present moment? Has this caused you to sabotage relationships and opportunities? If you're searching online for ways to take control of your thoughts and overcome anxiety - I'm glad your search has led you here. Counseling can feel like a big step, a scary step. But if you're tired of being tired - counseling is a necessary step. I'd love to help you find the joy buried beneath the stress.
![Photo of Sarah Baker, MS, NCC, LCMHCA, LCAS, CCS, Counselor](https://photos.psychologytoday.com/3d3b087c-ae2b-4b9a-a5b7-0a04e27090ca/1/320x400.jpeg)
Sarah Baker
Counselor, MS, NCC, LCMHCA, LCAS, CCS
Verified Verified
1 Endorsed
Greenville, NC 27858
Waitlist for new clients
Have you felt like you couldn't find the right therapist? Or, tired of those days where you are just sick of everyone and everything and find yourself thinking "fuck it" a lot? Do others often ask why you're acting the way you do? Or, do you have substance use concerns, but have not ever felt like your needs were met with understanding? It can be hard picturing yourself being completely vulnerable with a stranger, I know. One constant in my treatment delivery: openness, acceptance, and transparency. Come as you are; we will work through the rest. You never have to feel guilty or shitty about who you are in this room.
Have you felt like you couldn't find the right therapist? Or, tired of those days where you are just sick of everyone and everything and find yourself thinking "fuck it" a lot? Do others often ask why you're acting the way you do? Or, do you have substance use concerns, but have not ever felt like your needs were met with understanding? It can be hard picturing yourself being completely vulnerable with a stranger, I know. One constant in my treatment delivery: openness, acceptance, and transparency. Come as you are; we will work through the rest. You never have to feel guilty or shitty about who you are in this room.
![Photo of Kenneth A. Joyner, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f0c59bb2-6730-45c8-959f-9ee7b43fc171/3/320x400.jpeg)
Kenneth A. Joyner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greenville, NC 27858
Not accepting new clients
Mr. Joyner holds a Master’s Degree in Social Work from the University of North Carolina at Pembroke, specializing in Mental Health issues. He has over 13 years of experience providing direct care services to individuals with mental health and development disorders. Mr. Joyner has a passion and clinical interest in working with young men who have experienced significant trauma in their life. He has an extensive history of assisting clients who are diagnosed with anxiety, depression, and bipolar-related diagnoses.
Mr. Joyner holds a Master’s Degree in Social Work from the University of North Carolina at Pembroke, specializing in Mental Health issues. He has over 13 years of experience providing direct care services to individuals with mental health and development disorders. Mr. Joyner has a passion and clinical interest in working with young men who have experienced significant trauma in their life. He has an extensive history of assisting clients who are diagnosed with anxiety, depression, and bipolar-related diagnoses.
![Photo of Sara P. Culpepper - Peri Counseling, PLLC, MS, LCMHC, LCAS, Licensed Professional Counselor](https://photos.psychologytoday.com/9e3a5075-febc-42f9-adf9-95e86cb1a3fe/2/320x400.jpeg)
Peri Counseling, PLLC
Licensed Professional Counselor, MS, LCMHC, LCAS
Verified Verified
Greenville, NC 27858
If you're unable to reach your goals because of negative behaviors and your emotions are out of control, or if you simply want a safe environment to express your feelings, then professional counseling is the answer. With my support, clients learn to replace negativity with positivity and lead more serene and emotionally stable lives. I also help clients gain freedom by teaching actionable skills to change their detrimental core beliefs, strengthen relationships, and maintain healthy boundaries. An emphasis is placed on helping people learn to build resiliency by releasing shame and increasing self-esteem.
If you're unable to reach your goals because of negative behaviors and your emotions are out of control, or if you simply want a safe environment to express your feelings, then professional counseling is the answer. With my support, clients learn to replace negativity with positivity and lead more serene and emotionally stable lives. I also help clients gain freedom by teaching actionable skills to change their detrimental core beliefs, strengthen relationships, and maintain healthy boundaries. An emphasis is placed on helping people learn to build resiliency by releasing shame and increasing self-esteem.
![Photo of Leslie A Veach, MS, NCC, LCMHCS, CGP](https://photos.psychologytoday.com/451f7865-acb3-4c86-9271-4877371ded7b/2/320x400.jpeg)
Leslie A Veach
Licensed Clinical Mental Health Counselor, MS, NCC, LCMHCS, CGP
Verified Verified
4 Endorsed
Greenville, NC 27858
Waitlist for new clients
Sometimes we feel alone, even in a crowd or with significant others. Pain, trauma, feeling different/misunderstood/unknown or even how we see ourselves can drive a wedge between us and the people and life experiences that matter most to us. If you are looking for someone who will join with you as you find your way through to a more meaningful way of living and toward more fulfilling relationships, then I welcome you to contact me for a free consultation.
Sometimes we feel alone, even in a crowd or with significant others. Pain, trauma, feeling different/misunderstood/unknown or even how we see ourselves can drive a wedge between us and the people and life experiences that matter most to us. If you are looking for someone who will join with you as you find your way through to a more meaningful way of living and toward more fulfilling relationships, then I welcome you to contact me for a free consultation.
![Photo of Christina Witmer, MA, LCMHC, NCC](https://photos.psychologytoday.com/4a0cfbe9-1014-4e72-a4a5-e1de8b312e08/2/320x400.jpeg)
Christina Witmer
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Greenville, NC 27858
Congratulations on taking the step to consider therapy! My approach to the process is Person-Centered, neurodiverse affirming, and unique to your specific needs. Founded in scientifically proven theory, a holistic approach is considered which include biological, psychological, emotional, social and spiritual aspects. I often use techniques from Cognitive-Behavioral Therapy, Mindfulness and Internal Family Systems. Operating from these perspectives I offer you a tailored experience. Your needs and well-being will always be the focus, in a safe and non-judgmental space for exploring, learning, and fostering deeper connections.
Congratulations on taking the step to consider therapy! My approach to the process is Person-Centered, neurodiverse affirming, and unique to your specific needs. Founded in scientifically proven theory, a holistic approach is considered which include biological, psychological, emotional, social and spiritual aspects. I often use techniques from Cognitive-Behavioral Therapy, Mindfulness and Internal Family Systems. Operating from these perspectives I offer you a tailored experience. Your needs and well-being will always be the focus, in a safe and non-judgmental space for exploring, learning, and fostering deeper connections.
![Photo of Andrew S. Brimhall, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/30a2d039-a96c-4bae-b746-45cbf4cce909/3/320x400.jpeg)
Andrew S. Brimhall
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Greenville, NC 27858
Finding the right therapist can be difficult and scary. Telling someone else about your feelings and needs can feel overwhelming. Because of this, it is essential you feel comfortable with your therapist. Research suggest that a good working relationship with your therapist is the most important factor in judging whether or not therapy is effective. This is the primary reason I offer a free phone consultation. Please call and ask any questions you have! I welcome the opportunity to work with you and your family and want to make sure you feel it is a good fit.
Finding the right therapist can be difficult and scary. Telling someone else about your feelings and needs can feel overwhelming. Because of this, it is essential you feel comfortable with your therapist. Research suggest that a good working relationship with your therapist is the most important factor in judging whether or not therapy is effective. This is the primary reason I offer a free phone consultation. Please call and ask any questions you have! I welcome the opportunity to work with you and your family and want to make sure you feel it is a good fit.
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![Photo of Makayla Stefanski, LCMHCA, NCC](https://photos.psychologytoday.com/58161c4e-e816-48d7-849c-653cbe4bcac5/2/320x400.jpeg)
Makayla Stefanski
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Verified Verified
2 Endorsed
Greenville, NC 27858
Are you struggling with your mental health and unsure where to start? Find yourself saying “fuck this” daily? If you find yourself grappling with exhaustion, a sense of being stretched thin, and a touch of hopelessness, you're not alone. These feelings can arise when we neglect to give our minds and bodies the time they need to process and recover. I approach therapy with a laid-back style, tailored to where you are on your personal journey.
Are you struggling with your mental health and unsure where to start? Find yourself saying “fuck this” daily? If you find yourself grappling with exhaustion, a sense of being stretched thin, and a touch of hopelessness, you're not alone. These feelings can arise when we neglect to give our minds and bodies the time they need to process and recover. I approach therapy with a laid-back style, tailored to where you are on your personal journey.
![Photo of Samantha Heath, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6430d897-f74b-4510-9876-b55935bb0885/2/320x400.jpeg)
Samantha Heath
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenville, NC 27834 (Online Only)
Hi, I'm Samantha! I am so excited that you have decided to reach out for support. Whether you are exploring therapy due to life adjustments, healing, growth, or all of the above, I am here to support you. I am a Licensed Clinical Social Worker (LCSW) in North Carolina with over 8 years of experience. I completed a Bachelor of Arts in Psychology and a Master of Social Work at East Carolina University.
Hi, I'm Samantha! I am so excited that you have decided to reach out for support. Whether you are exploring therapy due to life adjustments, healing, growth, or all of the above, I am here to support you. I am a Licensed Clinical Social Worker (LCSW) in North Carolina with over 8 years of experience. I completed a Bachelor of Arts in Psychology and a Master of Social Work at East Carolina University.
![Photo of Tammy Patrick, LCMHC, Counselor](https://photos.psychologytoday.com/c64f2928-bccf-4f40-9013-b5b088c3808f/1/320x400.jpeg)
My name is Tammy Patrick. I am a Licensed Clinical Mental Health Counselor with over 8 years of experience in the mental health field. I have worked in schools, residential and community services for children, adolescents, adults, older adults, and families. I use CBT along with an eclectic variety of techniques to meet the individual needs of each client. Counseling is designed to help you gain greater insight into your life and help you build awareness, compassion, understanding, respect, empathy, and acceptance toward yourself and others.
My name is Tammy Patrick. I am a Licensed Clinical Mental Health Counselor with over 8 years of experience in the mental health field. I have worked in schools, residential and community services for children, adolescents, adults, older adults, and families. I use CBT along with an eclectic variety of techniques to meet the individual needs of each client. Counseling is designed to help you gain greater insight into your life and help you build awareness, compassion, understanding, respect, empathy, and acceptance toward yourself and others.
![Photo of Nicole Deen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a729c287-0408-4a1f-9383-38fddb2d401d/1/320x400.jpeg)
I recognize it can be hard to reach out for help as well as make the time and space for yourself during the everyday craziness of life. We often put everyone else ahead of our own needs and put ourselves last and our needs on hold. Time just seems to fly by and nothing changes. By the time we are looking for a therapist or reaching out for help, we are overwhelmed and need support now. You may feel exhausted and may not even know where to start to make things better.
I recognize it can be hard to reach out for help as well as make the time and space for yourself during the everyday craziness of life. We often put everyone else ahead of our own needs and put ourselves last and our needs on hold. Time just seems to fly by and nothing changes. By the time we are looking for a therapist or reaching out for help, we are overwhelmed and need support now. You may feel exhausted and may not even know where to start to make things better.
![Photo of Robin Wall, MS, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ca880c5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you feeling stuck, depressed, anxious, or overwhelmed? Do you feel ready for change but find yourself repeating old patterns of relating and behaving? I would like the opportunity to help you achieve the changes that you desire. I have a client-centered approach and I see each person as a unique individual. Together, we can work on a plan to help you reach your goals. I work with a wide variety of issues including anxiety, stress management, depression, addiction, grief and loss, trauma, relationship difficulties, eating disorders, and adjusting to life changes.
Are you feeling stuck, depressed, anxious, or overwhelmed? Do you feel ready for change but find yourself repeating old patterns of relating and behaving? I would like the opportunity to help you achieve the changes that you desire. I have a client-centered approach and I see each person as a unique individual. Together, we can work on a plan to help you reach your goals. I work with a wide variety of issues including anxiety, stress management, depression, addiction, grief and loss, trauma, relationship difficulties, eating disorders, and adjusting to life changes.
![Photo of Jeannette Farmer, MAEd, LCMHCA, LCAS-A](https://photos.psychologytoday.com/77eeebe6-088f-4d56-b9ef-b2d98676d687/2/320x400.jpeg)
Jeannette Farmer
Lic Clinical Mental Health Counselor Associate, MAEd, LCMHCA, LCAS-A
Verified Verified
Greenville, NC 27834 (Online Only)
Do you need help navigating the issues of life? You don't have to tackle these issues alone. Allow me to help. I will walk alongside you and together we can figure it out. We all need help from time to time. This doesn’t make us weak, it makes us human. Sometimes a little help is needed to bring answers we already possess to the surface.
Do you need help navigating the issues of life? You don't have to tackle these issues alone. Allow me to help. I will walk alongside you and together we can figure it out. We all need help from time to time. This doesn’t make us weak, it makes us human. Sometimes a little help is needed to bring answers we already possess to the surface.
![Photo of Cathy Peterson - Anxiety Depression and Play Therapy Cathy Peterson, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/aab9ca86-308e-4437-9950-023845e5b6e6/2/320x400.jpeg)
Anxiety Depression and Play Therapy Cathy Peterson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Greenville, NC 27858
Angry kid? Depressed teen girl? Anxious and overwhelmed college student or young professional? Busy mom? Helper or a healer in need of your own support? No matter what stage of life you are in, I can help you work through your problems and develop the skills you need to live the life you desire. I help angry kids and depressed teen girls find healthy ways to process and manage their feelings. Anxious, overwhelmed, or depressed women will learn how to manage stress and reduce symptoms. Stressed out parents will get along better with their kids. Helpers and healers will refill their own cups so they can continue pouring into others.
Angry kid? Depressed teen girl? Anxious and overwhelmed college student or young professional? Busy mom? Helper or a healer in need of your own support? No matter what stage of life you are in, I can help you work through your problems and develop the skills you need to live the life you desire. I help angry kids and depressed teen girls find healthy ways to process and manage their feelings. Anxious, overwhelmed, or depressed women will learn how to manage stress and reduce symptoms. Stressed out parents will get along better with their kids. Helpers and healers will refill their own cups so they can continue pouring into others.
![Photo of Kayla Marston, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/68341ef9-3db0-49ab-98dd-ccaad108fbcc/1/320x400.jpeg)
Kayla Marston
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Greenville, NC 27858
Have you been struggling in various aspects of your life? Have things gotten too overwhelming or is it finally time to try make sense of it all? It would be my pleasure to serve as your therapist. Whether you are dating, engaged, or have been married for years, seeking a relational therapist can be instrumental in strengthening the quality of your relationship. Relational therapists are beneficial to individuals experiencing life stressors as well as they are equipped to provide support and knowledge that takes into account the many relationships in ones life.
Have you been struggling in various aspects of your life? Have things gotten too overwhelming or is it finally time to try make sense of it all? It would be my pleasure to serve as your therapist. Whether you are dating, engaged, or have been married for years, seeking a relational therapist can be instrumental in strengthening the quality of your relationship. Relational therapists are beneficial to individuals experiencing life stressors as well as they are equipped to provide support and knowledge that takes into account the many relationships in ones life.
![Photo of Julie Warren, LCMHC, LCAS, RN, Licensed Professional Counselor](https://photos.psychologytoday.com/6b860e32-457b-494b-96ce-420f61582834/1/320x400.jpeg)
Julie Warren
Licensed Professional Counselor, LCMHC, LCAS, RN
Verified Verified
Greenville, NC 27834 (Online Only)
I graduated from East Carolina University in Greenville, NC with a Bachelor's in Psychology and a Master's in Clinical Counseling/Rehabilitation Counseling and Clinical Substance Abuse Counseling. I am a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addictions Specialist (LCAS) and a Registered Nurse (RN) in North Carolina.
I graduated from East Carolina University in Greenville, NC with a Bachelor's in Psychology and a Master's in Clinical Counseling/Rehabilitation Counseling and Clinical Substance Abuse Counseling. I am a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addictions Specialist (LCAS) and a Registered Nurse (RN) in North Carolina.
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See More TherapistsHow does your Therapist compare?
Number of Therapists in Greenville, NC
200+
Average cost per session
$125
Therapists in Greenville, NC who prioritize treating:
92% | Anxiety |
89% | Depression |
82% | Self Esteem |
81% | Stress |
76% | Coping Skills |
74% | Relationship Issues |
67% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
89% | BlueCross and BlueShield |
81% | Aetna |
56% | MedCost |
How Therapists in Greenville, NC see their clients
63% | In Person and Online | |
37% | Online Only |
Gender breakdown
85% | Female | |
13% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Greenville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.