Sheila Hernandez
Registered Clinical Social Worker Intern, MSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
7320 Griffin Road, Davie, FL 33314
Let's Connect (954) 516-2431
Do you wish to develop self-awareness and emotional intelligence, build resilience, and learn coping mechanisms for stress? I help young adults, couples, and families process the childhood wounds/ traumatic experiences that are impacting their ability to navigate stress and life transitions.
Through the blending of clinical tools such as Eye Movement Desensitization and Reprocessing (EMDR), nervous system regulation, and mindfulness practices with holistic approaches such as sound healing, nutritional support, and movement I am here to hold space for your authentic emotions and experiences.
Now more than ever, people are feeling anxious, overwhelmed, and uncertain about managing their relationships, careers, and lives. However, I believe everyone deserves a life rooted in peace and joy. Please feel free to reach out with any questions, visit my website, or book a discovery call to talk more.
Call or Email Sheila Hernandez now for a free 15 minute consultation - (954) 516-2431
Let's Connect (954) 516-2431
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Pay by American Express, Cash, Discover, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Out of Network
Call or Email me for a free 15 minute consultation now - (954) 516-2431
Sheila Hernandez
Registered Clinical Social Worker Intern, MSW
Qualifications
- Verified by Psychology Today Prelicense by State of Florida / ISW20270 Supervised by Shari Kaplan (Florida / SW5617) Sheila Hernandez
- Certificate from Health and Wellness Coach
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Life Transitions
- Relationship Issues
Expertise
- Anxiety
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Coaching
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Women's Issues
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Spanish
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Existential
- Family Systems
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Trauma Focused
Location
Call for a free consultation now - (954) 516-2431
Sheila Hernandez
Registered Clinical Social Worker Intern, MSW