Sheila Barnhart-Ramirez
Resident in Counseling, EdD, NCC, ICST
Verified by Psychology Today Verified by Psychology Today
4410 East Claiborne Square, Suite 211, Hampton, VA 23666
Let's Connect (757) 551-9862
Does parenting ever feel like a game of Whack-A-Mole and just after tackling one concern, a new one quickly pops up? Do you ever wish you could borrow Mary Poppin’s bag of tricks to help you handle it all? I can’t promise magic, but I can support both you and your child as you develop a toolbox of practical skills to address challenging behaviors, improve emotional regulation, cope with anxiety, navigate identity development, and manage other life stressors. So how can we accomplish this? Well, when we rely solely on “talk therapy” with young people, it can be challenging to find success.
Because of this, I often utilize sandtray or play therapy techniques to help children, teens, and young adults express their thoughts, feelings, and experiences, providing me with much greater insight and information. In the words of Carl Jung, “Often the hands will solve a mystery that the intellect has struggled with in vain.
As a clinician, my goal is to help clients gain a greater sense of empowerment, confidence, and resilience, which are skills that will ultimately serve them well throughout the course of their lives.
Call or Email Sheila Barnhart-Ramirez now for a free 15 minute consultation - (757) 551-9862
Let's Connect (757) 551-9862
Finances
Fees
- Individual Sessions $75
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Elevance
- Medicaid
- Sentara Health Plans
Check fees and, if listed, ask to verify your insurance coverage. Email or (757) 551-9862
Sheila Barnhart-Ramirez
Resident in Counseling, EdD, NCC, ICST
Qualifications
- Verified by Psychology Today Prelicense by State of Virginia / 0704016604 Supervised by Caroline Minto (Virginia / 0701009027) Sheila Barnhart-Ramirez
Feel free to ask about qualifications and training experience. Email or (757) 551-9862
Sheila Barnhart-Ramirez
Resident in Counseling, EdD, NCC, ICST
Specialties and Expertise
Top Specialties
- LGBTQ+
- Behavioral Issues
- Anxiety
Expertise
- ADHD
- Autism
- Child
- Coping Skills
- Mood Disorders
- Oppositional Defiance (ODD)
- Parenting
- School Issues
- Stress
- Transgender
- Trauma and PTSD
Do these issues align with your needs? Email or (757) 551-9862
Sheila Barnhart-Ramirez
Resident in Counseling, EdD, NCC, ICST
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Expressive Arts
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Sandplay
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (757) 551-9862
Sheila Barnhart-Ramirez
Resident in Counseling, EdD, NCC, ICST
Location
Additional Location
555 East Main Street
Suite 1100
Norfolk, VA 23510
(757) 551-9862Nearby Areas
Neighborhoods
Call for a free consultation now - (757) 551-9862
Sheila Barnhart-Ramirez
Resident in Counseling, EdD, NCC, ICST