Sheena Silvia
Counselor, LCMHC, MLADC (she, her)
Verified by Psychology Today Verified by Psychology Today
Manchester, NH 03104
Let's Connect (855) 461-2279
I understand that reaching out for help can be one of the hardest steps to take, especially when you’re used to being the one others rely on. As a United States Marine and someone who comes from a family of first responders, I know firsthand the unique challenges and pressures that come with serving others. I’ve been in that place where it feels like the weight of your experiences is just too heavy to carry alone, and I’m here to let you know that you don’t have to.
With over 15 years of experience working with veterans, first responders, and their families, I’ve seen the incredible strength and resilience you possess. I also understand that these same strengths can sometimes make it difficult to ask for help. My goal is to provide a space where you feel truly understood and supported, without judgment or stigma.
Our work together will be a partnership. I will bring my expertise, but you are the expert on your own life. We will collaborate to develop a plan that honors your experiences and meets your unique needs. Whether you’re dealing with trauma, addiction, or navigating a major life transition, I’m committed to supporting your journey.
Call or Email Sheena Silvia now for a free 15 minute consultation - (855) 461-2279
Let's Connect (855) 461-2279
Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Mastercard, Paypal, Venmo, Visa, Zelle
Check fees and, if listed, ask to verify your insurance coverage. Email or (855) 461-2279
Sheena Silvia
Counselor, LCMHC, MLADC
Qualifications
- Verified by Psychology Today Licensed by State of New Hampshire / 0991 Sheena Silvia
- In Practice for 14 Years
- License: New Hampshire Board of Drug and Alcohol Use 0961 / 2015
- Attended Northeastern University , DMSc, Graduated 2024
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Drug Abuse
- First Responders
- Grief
- LGBTQ+
- Sexual Addiction
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Veterans
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
HIV / AIDS Allied ,
Sex Worker Allied ,
Single Mother
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
HIV / AIDS Allied ,
Sex Worker Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- EMDR
- Forensic Psychology
- Motivational Interviewing
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (855) 461-2279
Sheena Silvia
Counselor, LCMHC, MLADC