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Photo of Sheaba Chacko, MHSP, Licensed Professional Counselor
Sheaba Chacko
Licensed Professional Counselor, MHSP

Sheaba Chacko

Licensed Professional Counselor, MHSP (she, her)

Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Chattanooga, TN 37405
Connect with Sheaba Chacko
Photo of Sheaba Chacko, MHSP, Licensed Professional Counselor
Is Anxiety holding you back? You’ve always been proactive, perceptive, and personable - but you’re afraid of losing your edge. Things are piling up, getting bottlenecked, and feeling dicey. Your mind is racing and your body is lagging. It’s challenging to maintain that upbeat, agreeable, and positive outlook that you’re known for - especially when you're in the car or working alone. Typically you’d put your head down and push through. But this time? You know that’s not enough. Nothing is glaringly obvious from the outside…but that’s why internally you want to stay ahead of it. Hi! I’m Sheaba. I can help.
This is what it’s like to stare down the barrel of high-functioning anxiety. It’s your greatest asset + most costly liability. When it’s under control it’s like rocket fuel. When it’s off the rails it’s like a sugar rush that’s bound to crash. Allow me to shed some light. I have insight, tools, & strategies to get things on track and running smoothly.
Together we can amplify confidence and reduce self-doubt. We can streamline the overwhelm without compromising momentum. We can renew your enthusiasm and minimize negative exposure. I’m Sheaba, a licensed therapist and TEDx speaker. Help me help you take charge of the narrative and arrive at your preferred destination. Book a free consultation today!

My Practice at a Glance

Available online only

Fearless Permission

Chattanooga, TN 37405

The office is fully virtual and involves a client portal to run secure video sessions, messaging, payment, appointments and paperwork.
I specialize in Anxiety, Imposter Syndrome and Relationship Issues 
$250 Per Session  
Individual one-on-one therapy 
Connect with Sheaba Chacko
Photo of Sheaba Chacko, MHSP, Licensed Professional Counselor

My Practice at a Glance

Available online only

Fearless Permission

Chattanooga, TN 37405

The office is fully virtual and involves a client portal to run secure video sessions, messaging, payment, appointments and paperwork.
I specialize in Anxiety, Imposter Syndrome and Relationship Issues 
$250 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $250
  • Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa
Photo of Sheaba Chacko, MHSP, Licensed Professional Counselor
Sheaba Chacko
Licensed Professional Counselor, MHSP
Photo of Sheaba Chacko, MHSP, Licensed Professional Counselor
Sheaba Chacko
Licensed Professional Counselor, MHSP

Qualifications

  • Verified by Psychology Today Licensed by State of Tennessee / 3752 Sheaba Chacko
  • In Practice for 11 Years
"
Using interpersonal science and neurobiology, we can rewire your mind-body connection. This way mindsets, patterns, and reactions change.
Photo of Sheaba Chacko, MHSP, Licensed Professional Counselor
Sheaba Chacko
Licensed Professional Counselor, MHSP
"
Using interpersonal science and neurobiology, we can rewire your mind-body connection. This way mindsets, patterns, and reactions change.
Photo of Sheaba Chacko, MHSP, Licensed Professional Counselor
Sheaba Chacko
Licensed Professional Counselor, MHSP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Imposter Syndrome
  • Relationship Issues

Expertise

  • Grief
  • Life Transitions
  • Perfectionism, Procrastination, People-pleasing
  • Stress
  • Trauma and PTSD
Photo of Sheaba Chacko, MHSP, Licensed Professional Counselor
Sheaba Chacko
Licensed Professional Counselor, MHSP
Photo of Sheaba Chacko, MHSP, Licensed Professional Counselor
Sheaba Chacko
Licensed Professional Counselor, MHSP

8 Endorsements

Jessica Armitage
Jessica Armitage
Licensed Professional CounselorMALPCMHSP
I met Shaeba during our EMDR training. I was highly impressed by her passion and her expertise in empowering others and helping her clients get to the "root" of the problem through EMDR. Getting to the root of the issue helps to create change that last and...
Laura Catherine Eddlemon
Laura Catherine Eddlemon
Clinical Social Work/TherapistLCSW
Sheaba has insight and wisdom far beyond her years! She is kind, compassionate, knowledgeable, and dedicated to her work. If you are seeking a skilled provider who will meet you where you are and support you in achieving your goals Sheaba would be a fantas...
Judy K Herman
Judy K Herman
Licensed Professional CounselorLPCMHSPMAMSNCC
Sheaba Chacko is the expert when it comes to recognizing imposter syndrome! If you're a high-achiever dealing with anxiety, look no further. Sheaba's therapy and true listening skills will empower you with confidence you didn't know you had. .
Adam Barfoot
Adam Barfoot
Licensed Professional CounselorLPCMEdMHSP
Sheaba is an excellent therapist. She is highly knowledgeable and personable. I highly recommend her, especially for people seeking to heal from anxiety and imposter syndrome.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Somatic
  • Trauma-Informed
Photo of Sheaba Chacko, MHSP, Licensed Professional Counselor
Sheaba Chacko
Licensed Professional Counselor, MHSP
Photo of Sheaba Chacko, MHSP, Licensed Professional Counselor
Sheaba Chacko
Licensed Professional Counselor, MHSP

Location

Primary Location

Fearless Permission

Chattanooga, TN 37405

"
The office is fully virtual and involves a client portal to run secure video sessions, messaging, payment, appointments and paperwork.
Photo of Sheaba Chacko, MHSP, Licensed Professional Counselor
Sheaba Chacko
Licensed Professional Counselor, MHSP
"
The office is fully virtual and involves a client portal to run secure video sessions, messaging, payment, appointments and paperwork.
Photo of Sheaba Chacko, MHSP, Licensed Professional Counselor
Sheaba Chacko
Licensed Professional Counselor, MHSP