Shazia Shafaat
Marriage & Family Therapist, MS, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Fremont, Seattle, WA 98119
Let's Connect (206) 875-2396
Therapy can be the greatest tool in understanding ourselves and creating the lives we want. It is a designated time to pause and connect with ourselves and how we are truly doing. As a Marriage and Family therapist, I believe it is my job to create a safe space in which people are able to do the brave work of looking inwards and examining any parts of their lives that feel unsatisfying, and to then support them in making value-driven changes.
I work with adolescents and adults in individual and couples therapy, and love supporting clients with their general mental health, life transitions, personal growth, relationships, and multicultural identities. I am relationship driven and aim to deeply understand each client’s own unique struggles, strengths, backgrounds, and values that guide their lives.
I love helping clients process past pain and create the most empowered versions of themselves, and am so appreciative of the people I get to know in my work. If you find yourself wanting to make changes in your life and are motivated to do so, please do not hesitate to reach out! I would love to learn more about you.
Call or Email Shazia Shafaat now for a free 15 minute consultation - (206) 875-2396
Let's Connect (206) 875-2396
Finances
Insurance
- Aetna
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (206) 875-2396
Shazia Shafaat
Marriage & Family Therapist, MS, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LF61093883 Shazia Shafaat
- Attended Seattle Pacific University, Masters of Science in Marriage and Family Therapy, Graduated 2018
Feel free to ask about qualifications and training experience. Email or (206) 875-2396
Shazia Shafaat
Marriage & Family Therapist, MS, LMFT
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email or (206) 875-2396
Shazia Shafaat
Marriage & Family Therapist, MS, LMFT
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Family Systems
- Feminist
- Interpersonal
- Person-Centered
- Positive Psychology
- Relational
- Strength-Based
Ask about what different forms of therapy will be like. Email or (206) 875-2396
Shazia Shafaat
Marriage & Family Therapist, MS, LMFT
Location
Nearby Areas
Call for a free consultation now - (206) 875-2396
Shazia Shafaat
Marriage & Family Therapist, MS, LMFT