Therapists in Bloomfield, NJ

Photo of Tadayah Pulliam, MSW, LCSW, Clinical Social Work/Therapist
Tadayah Pulliam
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bloomfield, NJ 07003
Have you been having challenges with day-to-day activities? Have you been feeling more stressed than usual? Have you been feeling down or hopeless? Are you going through a major life transition and need someone to talk to? I am here to help and provide you with the support that you need.
Have you been having challenges with day-to-day activities? Have you been feeling more stressed than usual? Have you been feeling down or hopeless? Are you going through a major life transition and need someone to talk to? I am here to help and provide you with the support that you need.
(973) 302-3901 View (973) 302-3901
Photo of Fayon Drakeford, MA, LPC, Licensed Professional Counselor
Fayon Drakeford
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bloomfield, NJ 07003
Life can be challenging. Sometimes it's difficult to find the motivation and drive to accomplish your goals. Parenting is complicated and troublesome behaviors can be stressful. Pathway is here to help you learn healthy coping skills, improve communication and foster good behaviors from your child. We provide individual, family and group therapy to children, youth and their families to address a host of mental health concerns. Our time together will consist of identifying your strengths, patterns of behavior, challenging old beliefs and learning new ways of living. Pathway Counseling therapists are with you every step of the way.
Life can be challenging. Sometimes it's difficult to find the motivation and drive to accomplish your goals. Parenting is complicated and troublesome behaviors can be stressful. Pathway is here to help you learn healthy coping skills, improve communication and foster good behaviors from your child. We provide individual, family and group therapy to children, youth and their families to address a host of mental health concerns. Our time together will consist of identifying your strengths, patterns of behavior, challenging old beliefs and learning new ways of living. Pathway Counseling therapists are with you every step of the way.
(973) 860-3181 View (973) 860-3181
Photo of Alice K Forsyth, MSW, LCSW, Clinical Social Work/Therapist
Alice K Forsyth
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bloomfield, NJ 07003
My approach to clinical practice is to create a warm, compassionate place where you can be heard, and heal. The process unfolds at your pace by using a variety of treatment modalities that best fit your specific goals and problem solving strengths. Human beings come from all walks of life, and share all manner of painful human experiences. Psychodynamic therapy can help address anxiety, depression, anger, caregiver stress, sexual identity, and painful loss from divorce, death, separation through foster care and adoption. From employment crisis to mid-life crisis, let me help you restore the peace of mind you deserve.
My approach to clinical practice is to create a warm, compassionate place where you can be heard, and heal. The process unfolds at your pace by using a variety of treatment modalities that best fit your specific goals and problem solving strengths. Human beings come from all walks of life, and share all manner of painful human experiences. Psychodynamic therapy can help address anxiety, depression, anger, caregiver stress, sexual identity, and painful loss from divorce, death, separation through foster care and adoption. From employment crisis to mid-life crisis, let me help you restore the peace of mind you deserve.
(973) 255-8206 View (973) 255-8206
Photo of Rea Allarey - Lifebulb Counseling & Therapy, LCSW, Clinical Social Work/Therapist
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomfield, NJ 07003
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(862) 289-1869 View (862) 289-1869
Photo of Jeanie Min DeMario - Jeanie Min DeMario: Adults, EMDR, Trauma, MA, LAC, NCC, Counselor
Jeanie Min DeMario: Adults, EMDR, Trauma
Counselor, MA, LAC, NCC
Verified Verified
Bloomfield, NJ 07003
I am a trauma specialist who can help you recover from childhood trauma, sexual abuse, addiction, depression, and anxiety using talk therapy or EMDR (an effective approach that reduces the triggering power of traumatic memories). My clients have often had challenging childhoods, and may currently be navigating relationship breakup, divorce, family conflict, or abuses within a faith community. Many also want to change their relationship with alcohol or drugs, or to process the impact of a loved one’s addiction. You can see if I'm accepting new clients and book a first appointment online at www.resolutioncc.com/team.
I am a trauma specialist who can help you recover from childhood trauma, sexual abuse, addiction, depression, and anxiety using talk therapy or EMDR (an effective approach that reduces the triggering power of traumatic memories). My clients have often had challenging childhoods, and may currently be navigating relationship breakup, divorce, family conflict, or abuses within a faith community. Many also want to change their relationship with alcohol or drugs, or to process the impact of a loved one’s addiction. You can see if I'm accepting new clients and book a first appointment online at www.resolutioncc.com/team.
(201) 298-0337 View (201) 298-0337
Photo of Lauraine Hollyer, PhD, Psychologist
Lauraine Hollyer
Psychologist, PhD
Verified Verified
Bloomfield, NJ 07003
Not accepting new clients
I have been in private practice for 20+ years and deal with patients with a variety of issues. All patients seem to respond to me as a person who is easy to talk to. People often come to me after having poor experiences with other therapists or who have difficulty in opening up with other therapists.My patients feel safe with me and feel that they can trust me. They also always feel that I am a total professional with them.There is respect,compassion and understanding.
I have been in private practice for 20+ years and deal with patients with a variety of issues. All patients seem to respond to me as a person who is easy to talk to. People often come to me after having poor experiences with other therapists or who have difficulty in opening up with other therapists.My patients feel safe with me and feel that they can trust me. They also always feel that I am a total professional with them.There is respect,compassion and understanding.
(973) 968-5419 View (973) 968-5419
Photo of Sheyla Riaz (The You Initiative), LCSW, RYT-200, Clinical Social Work/Therapist
Sheyla Riaz (The You Initiative)
Clinical Social Work/Therapist, LCSW, RYT-200
Verified Verified
1 Endorsed
Bloomfield, NJ 07003  (Online Only)
Are you ready to care for yourself? To look inward and be fully present? There is incredible value in bringing awareness to your experiences so that you may make informed decisions on what you need to show up as your best self in every aspect of life. We will work together to identify your therapy goals and build self-awareness, self-care, and healing through reflection, cognitive restructuring, mindfulness and mind-body (polyvagal-informed) practices. To learn more about therapy and explore if we are a good fit, I encourage you to schedule a free 15 minute consultation at www.theyouinitiative.com
Are you ready to care for yourself? To look inward and be fully present? There is incredible value in bringing awareness to your experiences so that you may make informed decisions on what you need to show up as your best self in every aspect of life. We will work together to identify your therapy goals and build self-awareness, self-care, and healing through reflection, cognitive restructuring, mindfulness and mind-body (polyvagal-informed) practices. To learn more about therapy and explore if we are a good fit, I encourage you to schedule a free 15 minute consultation at www.theyouinitiative.com
(862) 500-5311 View (862) 500-5311
Photo of Katie Burkert: Adults Teens And Seniors, MSW, LSW, Clinical Social Work/Therapist
Katie Burkert: Adults Teens And Seniors
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Bloomfield, NJ 07003
I work with teens & young adults navigating anxiety, relationship issues, depression, ADHD, & life transitions in the workplace or home. I help clients develop insight & overcome difficult childhood experiences & self-defeating patterns by using a neurodiversity-affirming approach, CBT, ACT, & mindfulness interventions. With clients, I aim to create an engaging and warm space as you journey toward your most authentic self. Sometimes we just need someone who will listen and validate our individual experiences in a non-judgmental and empathetic way. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I work with teens & young adults navigating anxiety, relationship issues, depression, ADHD, & life transitions in the workplace or home. I help clients develop insight & overcome difficult childhood experiences & self-defeating patterns by using a neurodiversity-affirming approach, CBT, ACT, & mindfulness interventions. With clients, I aim to create an engaging and warm space as you journey toward your most authentic self. Sometimes we just need someone who will listen and validate our individual experiences in a non-judgmental and empathetic way. See if I'm accepting new clients and book online at www.resolutioncc.com/team
(201) 879-6394 View (201) 879-6394
Photo of Jillian Myers - Jillian Myers:  Couples, Adults, Older Adults , LSW, Clinical Social Work/Therapist
Jillian Myers: Couples, Adults, Older Adults
Clinical Social Work/Therapist, LSW
Verified Verified
Bloomfield, NJ 07003
I work with adults and couples and have special expertise with the older adult populations. I am focused on helping you to improve the quality of your life and reach personalized goals. My approach focuses on collaborative therapy and a strengths-based approach. In couples work, I draw on the Gottman method and work to foster an improved emotional connection and improved communication. I earned my Master's degree in Social Work from Rutgers University, with a certificate in Aging and Health. I am currently offering telehealth sessions. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I work with adults and couples and have special expertise with the older adult populations. I am focused on helping you to improve the quality of your life and reach personalized goals. My approach focuses on collaborative therapy and a strengths-based approach. In couples work, I draw on the Gottman method and work to foster an improved emotional connection and improved communication. I earned my Master's degree in Social Work from Rutgers University, with a certificate in Aging and Health. I am currently offering telehealth sessions. See if I'm accepting new clients and book online at www.resolutioncc.com/team
(973) 221-9196 View (973) 221-9196
Photo of Jeffrey Ly I Porn Addiction Relationship, LPHA, MA, AMFT
Jeffrey Ly I Porn Addiction Relationship
LPHA, MA, AMFT
Verified Verified
Bloomfield, NJ 07003  (Online Only)
Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship.
Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship.
(973) 620-2726 View (973) 620-2726
Photo of Alison Urban - Alison Urban: Youth, Adolescents, and Young Adults, MSW, LCSW, Clinical Social Work/Therapist
Alison Urban: Youth, Adolescents, and Young Adults
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Bloomfield, NJ 07003
Ever wondered how children facing emotional challenges like anxiety & depression find their way to happiness? My name is Alison & I am a compassionate play therapist specializing in guiding young minds through emotional challenges using play. With expertise in childhood development, I create a nurturing space where children explore, express, and overcome difficulties. Through playful interaction and empathy, I help build resilience and inner strength. Join me on a journey to empower children and families toward happier, healthier futures.
Ever wondered how children facing emotional challenges like anxiety & depression find their way to happiness? My name is Alison & I am a compassionate play therapist specializing in guiding young minds through emotional challenges using play. With expertise in childhood development, I create a nurturing space where children explore, express, and overcome difficulties. Through playful interaction and empathy, I help build resilience and inner strength. Join me on a journey to empower children and families toward happier, healthier futures.
(973) 381-1465 View (973) 381-1465
Photo of Minimah Rush - Minimah Rush:  Couples, Adults, Teens, and Kids, LSW, Clinical Social Work/Therapist
Minimah Rush: Couples, Adults, Teens, and Kids
Clinical Social Work/Therapist, LSW
Verified Verified
Bloomfield, NJ 07003
I am an African American therapist who loves working with high conflict couples and families as well as teens and adults. My clients come to me for help with things like: relationship and family issues, infidelity, nonmonagamy/polyamory, anxiety, trauma/ PTSD, sexual abuse and assault, grief, and anger/stress management. When I work with teens, I make sure to involve the family. With my couples, I draw on the Gottman Method which promotes healthy communication, builds trust and increases emotional connection. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I am an African American therapist who loves working with high conflict couples and families as well as teens and adults. My clients come to me for help with things like: relationship and family issues, infidelity, nonmonagamy/polyamory, anxiety, trauma/ PTSD, sexual abuse and assault, grief, and anger/stress management. When I work with teens, I make sure to involve the family. With my couples, I draw on the Gottman Method which promotes healthy communication, builds trust and increases emotional connection. See if I'm accepting new clients and book online at www.resolutioncc.com/team
(973) 218-4641 View (973) 218-4641
Photo of Danielle Tischer - Danielle Tischer: Adults Teens Families, LCSW, Clinical Social Work/Therapist
Danielle Tischer: Adults Teens Families
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomfield, NJ 07003
I work with teens and adults. I specialize in helping you work through depression, anxiety, life transitions, and substance misuse. I utilize Motivational Interviewing which is a collaborative partnership designed to evoke the change you want to make. I focus on an individualized approach, utilizing Partnership, Acceptance, Compassion and Evocation to help you heal from trauma. I graduated with my Masters in Social Work from the University of Connecticut with a focus in addiction issues. I currently offer Telehealth sessions Monday-Friday. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I work with teens and adults. I specialize in helping you work through depression, anxiety, life transitions, and substance misuse. I utilize Motivational Interviewing which is a collaborative partnership designed to evoke the change you want to make. I focus on an individualized approach, utilizing Partnership, Acceptance, Compassion and Evocation to help you heal from trauma. I graduated with my Masters in Social Work from the University of Connecticut with a focus in addiction issues. I currently offer Telehealth sessions Monday-Friday. See if I'm accepting new clients and book online at www.resolutioncc.com/team
(973) 447-8144 View (973) 447-8144
Photo of Stefanie Santiago, LMFT, LCADC, Marriage & Family Therapist
Stefanie Santiago
Marriage & Family Therapist, LMFT, LCADC
Verified Verified
Bloomfield, NJ 07003  (Online Only)
Welcome! I understand the importance of finding a trusted therapist and recognize the strength you've found to take this initial step towards growth in what may be a vulnerable moment in time. I enjoy working with individuals, couples, and families who are motivated to navigate challenging life transitions or wish to resolve relationship problems affecting their mental health. I believe we fully thrive when we feel connected to ourselves, our loved ones, and our communities so I offer a safe and collaborative environment to explore these areas and strategies that promote these essential connections.
Welcome! I understand the importance of finding a trusted therapist and recognize the strength you've found to take this initial step towards growth in what may be a vulnerable moment in time. I enjoy working with individuals, couples, and families who are motivated to navigate challenging life transitions or wish to resolve relationship problems affecting their mental health. I believe we fully thrive when we feel connected to ourselves, our loved ones, and our communities so I offer a safe and collaborative environment to explore these areas and strategies that promote these essential connections.
(862) 212-3221 View (862) 212-3221
Photo of Nicole Woo, LCSW, Clinical Social Work/Therapist
Nicole Woo
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomfield, NJ 07003
Many of my clients find themselves struggling to adjust and cope with life transitions when they reach out to initiate therapy services with me. This includes changes within their family life, social circle, or professional career. They are looking to quiet the emotionality that their current circumstances are triggering, become more clear on what they think will be best for themselves, and begin to strategize on how they can start taking the first step in that direction.
Many of my clients find themselves struggling to adjust and cope with life transitions when they reach out to initiate therapy services with me. This includes changes within their family life, social circle, or professional career. They are looking to quiet the emotionality that their current circumstances are triggering, become more clear on what they think will be best for themselves, and begin to strategize on how they can start taking the first step in that direction.
(862) 599-2891 View (862) 599-2891
Photo of Liz Flores Farrell, LCSW, RYT, Clinical Social Work/Therapist
Liz Flores Farrell
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
Bloomfield, NJ 07003
I invite you to explore from a place of curiosity, exploration, safety, and compassion. I work primarily with adults who grew up in traumatized households, and as adults are nourishing their childhood selves. My approach is collaborative, relational, and holistic. I integrate Trauma-Focused Psychotherapy, Attachment Theory, Parts Work, Yoga, and Somatic techniques for Mind/ Body/Spirit integration. I am experienced with the Psychospiritual and non-ordinary states of consciousness and can support you with Spiritual emergence. This is a stigma-free zone for people with alternate forms of Spiritual practice.
I invite you to explore from a place of curiosity, exploration, safety, and compassion. I work primarily with adults who grew up in traumatized households, and as adults are nourishing their childhood selves. My approach is collaborative, relational, and holistic. I integrate Trauma-Focused Psychotherapy, Attachment Theory, Parts Work, Yoga, and Somatic techniques for Mind/ Body/Spirit integration. I am experienced with the Psychospiritual and non-ordinary states of consciousness and can support you with Spiritual emergence. This is a stigma-free zone for people with alternate forms of Spiritual practice.
(973) 828-0108 View (973) 828-0108
Photo of Celina Wigle-Olias-Varga, LSW, NY-LMSW, Clinical Social Work/Therapist
Celina Wigle-Olias-Varga
Clinical Social Work/Therapist, LSW, NY-LMSW
Verified Verified
1 Endorsed
Bloomfield, NJ 07003
Change is rarely easy. Whether you are changing jobs, changing relationship status, transitioning into parenthood, changing your identity, or facing some other big life transition, you do not have to do it alone. Often change comes with anxiety or even depression; sometimes we pursue change because of trauma or can be traumatized by the process; having someone to listen, witness, and support your growth may make the difference between surviving and thriving through the journey of change.
Change is rarely easy. Whether you are changing jobs, changing relationship status, transitioning into parenthood, changing your identity, or facing some other big life transition, you do not have to do it alone. Often change comes with anxiety or even depression; sometimes we pursue change because of trauma or can be traumatized by the process; having someone to listen, witness, and support your growth may make the difference between surviving and thriving through the journey of change.
(862) 242-5530 View (862) 242-5530
Photo of Kristin Despina Charalambidis, MA, LPC, Counselor
Kristin Despina Charalambidis
Counselor, MA, LPC
Verified Verified
Bloomfield, NJ 07003  (Online Only)
My name is Kristin Charalambidis. I’m a licensed professional counselor based in NJ and host of the mental health podcast Out is Through: Personal Experiences and Therapy Soundbites. I began my work in the field interning with non-residential domestic violence counseling clients at various stages of leaving their abusive relationships…which was exactly the baptism by fire it sounds like and remains one of my most rewarding, life-changing experiences to date as I remain passionate about helping people heal from trauma.
My name is Kristin Charalambidis. I’m a licensed professional counselor based in NJ and host of the mental health podcast Out is Through: Personal Experiences and Therapy Soundbites. I began my work in the field interning with non-residential domestic violence counseling clients at various stages of leaving their abusive relationships…which was exactly the baptism by fire it sounds like and remains one of my most rewarding, life-changing experiences to date as I remain passionate about helping people heal from trauma.
(973) 319-8962 View (973) 319-8962
Photo of Amy Edelstein, LCSW, PMH-C, Clinical Social Work/Therapist
Amy Edelstein
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Bloomfield, NJ 07003
I work with adolescents, adults, couples and parents struggling with overwhelming feelings, infertility, birth trauma, pregnancy/postpartum issues, trauma, anxiety, depression or general life obstacles. I believe that the way you view yourself, your relationships with others, and the world is a gateway to the therapeutic experience. My clients would describe my warmth, compassion, use of humor and realism as a recipe for connection and safety within our relationship. I am an active participant during sessions and willing to be vulnerable to move my client to a place of change.
I work with adolescents, adults, couples and parents struggling with overwhelming feelings, infertility, birth trauma, pregnancy/postpartum issues, trauma, anxiety, depression or general life obstacles. I believe that the way you view yourself, your relationships with others, and the world is a gateway to the therapeutic experience. My clients would describe my warmth, compassion, use of humor and realism as a recipe for connection and safety within our relationship. I am an active participant during sessions and willing to be vulnerable to move my client to a place of change.
(551) 239-1603 View (551) 239-1603
Photo of Roderick Alan Murphy - Murphy Counseling & Consulting LLC, MHS-C, LCADC, LPC, Drug & Alcohol Counselor
Murphy Counseling & Consulting LLC
Drug & Alcohol Counselor, MHS-C, LCADC, LPC
Verified Verified
Bloomfield, NJ 07003  (Online Only)
Over 30 years experience in the Human Services field: Marriage/Couples counseling, Separation Mediation, Multi-talent in Behavioral Health, Mental health Disorders, Substance abuse & Addiction disorders, and Co-occurring & Dual diagnosis disorders populations. Dedicated as a professional to ensure that the health and well being of the consumers are met and that each consumer receive the proper individualized treatment course of action with professional and ethical implementation. I also provide Tele-Therapy/Health sessions. I am also a Veteran of the Armed Forces "Army"..... And open to my brother & sister Veterans to server.
Over 30 years experience in the Human Services field: Marriage/Couples counseling, Separation Mediation, Multi-talent in Behavioral Health, Mental health Disorders, Substance abuse & Addiction disorders, and Co-occurring & Dual diagnosis disorders populations. Dedicated as a professional to ensure that the health and well being of the consumers are met and that each consumer receive the proper individualized treatment course of action with professional and ethical implementation. I also provide Tele-Therapy/Health sessions. I am also a Veteran of the Armed Forces "Army"..... And open to my brother & sister Veterans to server.
(973) 755-9295 View (973) 755-9295

How does your Therapist compare?

Number of Therapists in Bloomfield, NJ

200+

Average cost per session

$150

Therapists in Bloomfield, NJ who prioritize treating:

94% Anxiety
93% Depression
85% Relationship Issues
84% Self Esteem
70% Coping Skills
69% Life Transitions
68% Grief

Average years in practice

12 Years

Top 3 insurances accepted

81% Aetna
74% UnitedHealthcare UHC | UBH
64% Cigna and Evernorth

How Therapists in Bloomfield, NJ see their clients

74% In Person and Online
26% Online Only

Gender breakdown

78% Female
19% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bloomfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.