Shawnda Brese
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
601 Valley Ave NE, Suite F, Puyallup, WA 98372
Let's Connect (253) 231-3581
People see counselors for many different reasons. Some folks have mental health struggles such as anxiety or depression and therefore come to therapy for treatment and help. Others come to therapy for other life problems such as relationship problems, stressful work environments, worries about their future or their kids, struggles with their faith and spirituality, or grief and loss, etc. Counseling is an investment in the betterment of your life.
As a trained therapist, I am here to listen and help you sort out your thoughts, feelings and worries. Together we can work on ideas and strategies for getting through these common life struggles to help you and your family reach your goals. I work with teens, adults & families.
My therapeutic approach is person-centered, meaning that treatment is based on individual and family needs. I work with Christian and non-Christian clients. It is up to you to decide whether you want to include aspects of faith and spirituality into our time together.
Take the first step to help. Call or Email Shawnda Brese now - (253) 231-3581
Let's Connect (253) 231-3581
Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Cigna EAP
- First Choice Health | FCH
- Global
- Heritage
- Kaiser (Out-of-Network)
- LifeWise
- Premera Blue Cross
- Regence
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (253) 231-3581
Shawnda Brese
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LF60462717 Shawnda Brese
- In Practice for 13 Years
- Certificate from AAMFT 151675 / 2014
- Attended Chapman University, Graduated 2011
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Mood Disorders
Expertise
- Career Counseling
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Food Sensitivity Mental Health Struggles
- Grief
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Social Anxiety
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Food Sensitivities Education
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Nutrition & Mental Health Education
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Neighborhoods
Take the first step to help. Call now - (253) 231-3581
Shawnda Brese
Marriage & Family Therapist, MA, LMFT