Shawna Herbst
Clinical Social Work/Therapist, LCSW, MPH (she, her)
Verified by Psychology Today Verified by Psychology Today
Half Moon Bay, CA 94019
Let's Connect (650) 900-5356
Are you feeling stress or overwhelm? Are you experiencing a life transition and need support? Are difficulties impacting your work, relationships, or self-care? Do you want to make a change and are not sure where to begin? I can help. I have 18 years of experience providing therapy. I am passionate about helping people manage anxiety and stress, let go of what is not serving, heal from the past, and improve relationships. I will help you to practice new coping strategies, foster self-understanding, and move towards living a more balanced and fulfilled life. Let's talk about how we can work together to get you where you want to be.
My approach is grounded in evidence-based therapies which include ACT, MBCT, solution-focused, attachment-based, and mindfulness-based practices, depending on your needs. I provide therapy for a variety of issues, most recently at Stanford Outpatient Psychiatry, in which my role focused on women's health issues and support for health care providers.
As a therapist, I am here to listen. I will support and encourage you each step of the way. If you think we may be a good fit, please contact me for a free 15-minute phone consultation. I can answer any questions you may have and share with you how I can help you. See my website at shawnaherbst.com for more information about my offerings.
Call or Email Shawna Herbst now for a free 15 minute consultation - (650) 900-5356
Let's Connect (650) 900-5356
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- Cigna and Evernorth
- Out of Network
Call or Email me for a free 15 minute consultation now - (650) 900-5356
Shawna Herbst
Clinical Social Work/Therapist, LCSW, MPH
Qualifications
- Verified by Psychology Today Licensed by State of California / 71466 Shawna Herbst
- In Practice for 19 Years
- License: State of Alaska Licensed Clinical Social Worker 222017 / 2024
- Certificate from Mindfulness Meditation Teacher Certification Program 2022
- Attended Tulane University, MSW, MPH
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Stress
Expertise
- Depression
- Grief
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Additional Location
Juneau, AK 99801
(650) 900-5356Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (650) 900-5356
Shawna Herbst
Clinical Social Work/Therapist, LCSW, MPH