Shawna Henry
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
11576 South State Street, suite 1202 A, Draper, UT 84020
Let's Connect (385) 442-6874
The process of change and healing can be overwhelming, but it is one you don’t have to do alone. We walk many paths in our lifetime with each journey serving as an opportunity of self-exploration. It is a privilege to work with individuals and families to navigate life’s challenges and find ways to peace and happiness. I've had a focus on healing from trauma and abuse, relationship dynamics, life transitions and issues affecting women. I believe in the power of healing and growth and provide a safe, nurturing space where you can explore your thoughts and feelings and move through the therapeutic process at your own pace.
My approach is integrative and systemic, drawing from Family Systems, DBT, CBT, Lifespan Integration, mindfulness practices, and empowerment principles. I am passionate about helping people unlock their full potential and I value the resilience of the human spirit. I bring a warm, genuine, and compassionate approach to therapy..
Whether you're struggling with anxiety, depression, relationships, feeling lost in the chaos of everyday life, or Issues related to discrimination and systemic oppression (race, gender, sexual orientation, etc.) your journey matters and working together we'll find ways to create more direction and understanding in life. I hope to make the process easier.
Call or Email Shawna Henry now for a free 15 minute consultation - (385) 442-6874
Let's Connect (385) 442-6874
Finances
Fees
- Individual Sessions $135
- Couple Sessions $150
- Pay by American Express, Cash, Discover, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Deseret Mutual Benefit Advisers
- EMI Health
- Meritain Health
- Optum
- Public Employees Health Program
- Regence
- SelectHealth
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (385) 442-6874
Shawna Henry
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 8521808-3902 Shawna Henry
- In Practice for 12 Years
- Membership with UAMFT; AAMFT; LGBTQ Affirmative Therapists Guild of Utah
- Attended Argosy University, Marriage and Family Therapy, Graduated 2012
Specialties and Expertise
Top Specialties
- Life Transitions
- Depression
- Relationship Issues
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Body Positivity
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Peer Relationships
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Gay Allied ,
Lesbian Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Gay Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Feminist
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Relational
Location
Nearby Areas
Call for a free consultation now - (385) 442-6874
Shawna Henry
Marriage & Family Therapist, LMFT