Therapists in Laguna Beach, CA

Photo of Nicole Andreatta, PsyD, MS, LMFT, Marriage & Family Therapist
Nicole Andreatta
Marriage & Family Therapist, PsyD, MS, LMFT
Verified Verified
Laguna Beach, CA 92651  (Online Only)
What makes my practice unique is the integration of cutting-edge positive neuroscience with traditional therapeutic methods. This fusion addresses immediate concerns and fosters long-term personal growth.
What makes my practice unique is the integration of cutting-edge positive neuroscience with traditional therapeutic methods. This fusion addresses immediate concerns and fosters long-term personal growth.
(949) 269-2136 View (949) 269-2136
Photo of Macayla Meyers, AMFT, Marriage & Family Therapist Associate
Macayla Meyers
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Laguna Beach, CA 92651
Are racing thoughts keeping you up night? Tired of ER visits from panic attacks? Struggling to focus or pay attention? Feeling overwhelmed in crowds? Overall lack of motivation or energy? Do your emotions feel like a rollercoaster? Spending more time on hold or waitlists instead of getting the card you need? Take the first step and Book a consultation today - leave the rest up to us! Every client gets a personal concierge and other exclusive benefits. Schedule to learn more. All inclusive mental health and primary care. Appointments available 7 days per week for returning clients. Every client gets a personal concierge.
Are racing thoughts keeping you up night? Tired of ER visits from panic attacks? Struggling to focus or pay attention? Feeling overwhelmed in crowds? Overall lack of motivation or energy? Do your emotions feel like a rollercoaster? Spending more time on hold or waitlists instead of getting the card you need? Take the first step and Book a consultation today - leave the rest up to us! Every client gets a personal concierge and other exclusive benefits. Schedule to learn more. All inclusive mental health and primary care. Appointments available 7 days per week for returning clients. Every client gets a personal concierge.
(949) 776-8428 View (949) 776-8428
Photo of Marissa Pereida - GT Healthcare, AMFT, Marriage & Family Therapist Associate
GT Healthcare
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Laguna Beach, CA 92651  (Online Only)
Marissa Perieda is a compassionate and dedicated therapist with a passion for helping individuals and couples navigate life's challenges. She has a particular interest in supporting men and women who have experienced childhood trauma and those grappling with substance-related issues. Additionally she works well with adolescents specializing in those on the autism spectrum who are working on social skills. Marissa understands that childhood trauma can have lasting effects and is committed to providing a safe and nurturing environment where clients can explore and heal from past experiences.
Marissa Perieda is a compassionate and dedicated therapist with a passion for helping individuals and couples navigate life's challenges. She has a particular interest in supporting men and women who have experienced childhood trauma and those grappling with substance-related issues. Additionally she works well with adolescents specializing in those on the autism spectrum who are working on social skills. Marissa understands that childhood trauma can have lasting effects and is committed to providing a safe and nurturing environment where clients can explore and heal from past experiences.
(949) 539-0759 View (949) 539-0759
Photo of Larry Craig, LCSW, Clinical Social Work/Therapist
Larry Craig
Clinical Social Work/Therapist, LCSW
Verified Verified
Laguna Beach, CA 92651  (Online Only)
Areas I Can Help You With. Gain more control of your life. Put the past behind you. Stop destructive habits. Let go of your anger, sadness and anxiety. Make work rewarding and life more satisfying. Get moving again and feel like you are living up to your potential.
Areas I Can Help You With. Gain more control of your life. Put the past behind you. Stop destructive habits. Let go of your anger, sadness and anxiety. Make work rewarding and life more satisfying. Get moving again and feel like you are living up to your potential.
(949) 401-7067 View (949) 401-7067
Photo of Tama Walley, LCSW, Clinical Social Work/Therapist
Tama Walley
Clinical Social Work/Therapist, LCSW
Verified Verified
Laguna Beach, CA 92651  (Online Only)
When we feel overwhelmed, we get out of alignment emotionally, mentally, spiritually, and physically. This affects our nervous system and can show up as stress, lack of energy, overthinking, addictive behaviors, anxiety, and depression, etc. Trauma can be anything that overwhelmed us. Unresolved trauma drains our system of energy. As a holistic therapist, we address body, mind, and spirit to discover and heal what holds us back. My hope is to provide a safe space for you to access your internal healing wisdom, so that you can be present for what is difficult or painful, make the changes you want, and find greater energy.
When we feel overwhelmed, we get out of alignment emotionally, mentally, spiritually, and physically. This affects our nervous system and can show up as stress, lack of energy, overthinking, addictive behaviors, anxiety, and depression, etc. Trauma can be anything that overwhelmed us. Unresolved trauma drains our system of energy. As a holistic therapist, we address body, mind, and spirit to discover and heal what holds us back. My hope is to provide a safe space for you to access your internal healing wisdom, so that you can be present for what is difficult or painful, make the changes you want, and find greater energy.
(214) 307-9653 View (214) 307-9653
Photo of Fabrice Paracuellos, Marriage & Family Therapist
Fabrice Paracuellos
Marriage & Family Therapist
Verified Verified
Laguna Beach, CA 92651
I help heal emotional pain and relationship distress. I bring a warm approach to therapy, informed by life experiences in Europe and Asia. I became a therapist after having discovered the meaning of fatherhood. I taught the practice of psychotherapy to graduate students and am supervising therapists in training. I use tools that help regulate the nervous system as needed. Where I find myself at home is with helping the development of self-awareness with tenderness toward our underlying humanity, for this brings self-love, vibrancy, empowerment, intimacy, and meaning.
I help heal emotional pain and relationship distress. I bring a warm approach to therapy, informed by life experiences in Europe and Asia. I became a therapist after having discovered the meaning of fatherhood. I taught the practice of psychotherapy to graduate students and am supervising therapists in training. I use tools that help regulate the nervous system as needed. Where I find myself at home is with helping the development of self-awareness with tenderness toward our underlying humanity, for this brings self-love, vibrancy, empowerment, intimacy, and meaning.
(949) 682-9305 View (949) 682-9305
Photo of Dr. Catherin Snyder - Laguna Beach Psychoanalytic Clinical Psychology, PsyD, Psychologist
Laguna Beach Psychoanalytic Clinical Psychology
Psychologist, PsyD
Verified Verified
Laguna Beach, CA 92651
Now Accepting New Appointments. The Holidays are Coming. I am offering in person and virtual individual and family sessions. I do play therapy with children and teach parents how to do filial play therapy with small children. Understanding the family dynamics is key to healing. School age and adolescent children can generally emotion focused and cognitive therapies to cope with what is preventing them from being at ease. Adults are able to use insight oriented approaches to understand complex dynamic systems at work and at home. Ensuring restful sleep and aa decrease in stress is an overall indicator of health and healing.
Now Accepting New Appointments. The Holidays are Coming. I am offering in person and virtual individual and family sessions. I do play therapy with children and teach parents how to do filial play therapy with small children. Understanding the family dynamics is key to healing. School age and adolescent children can generally emotion focused and cognitive therapies to cope with what is preventing them from being at ease. Adults are able to use insight oriented approaches to understand complex dynamic systems at work and at home. Ensuring restful sleep and aa decrease in stress is an overall indicator of health and healing.
(844) 722-0252 View (844) 722-0252
Photo of Nicole Whitmore, AMFT, APCC, Marriage & Family Therapist Associate
Nicole Whitmore
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
1 Endorsed
Laguna Beach, CA 92651
Are racing thoughts keeping you up night? Tired of ER visits from panic attacks? Struggling to focus or pay attention? Feeling overwhelmed in crowds? Overall lack of motivation or energy? Do your emotions feel like a rollercoaster? Spending more time on hold or waitlists instead of getting the card you need? Take the first step and Book a consultation today - leave the rest up to us! Every client gets a personal concierge and other exclusive benefits. Schedule to learn more. All inclusive mental health and primary care. Appointments available 7 days per week for returning clients. Every client gets a personal concierge.
Are racing thoughts keeping you up night? Tired of ER visits from panic attacks? Struggling to focus or pay attention? Feeling overwhelmed in crowds? Overall lack of motivation or energy? Do your emotions feel like a rollercoaster? Spending more time on hold or waitlists instead of getting the card you need? Take the first step and Book a consultation today - leave the rest up to us! Every client gets a personal concierge and other exclusive benefits. Schedule to learn more. All inclusive mental health and primary care. Appointments available 7 days per week for returning clients. Every client gets a personal concierge.
(949) 749-7625 View (949) 749-7625
Photo of Marta Kowalczyk - Marta Kova Vibrant Hypnotherapy, mgr/BS, CH-C, Occupational Therapist
Marta Kova Vibrant Hypnotherapy
Occupational Therapist, mgr/BS, CH-C
Verified Verified
1 Endorsed
Laguna Beach, CA 92651  (Online Only)
Still procrastinating? It’s time to make a positive change! I blend an intuitive insight with evidence-based techniques to offer you a truly unique path to transformation. Whether you're looking to heal the past, boost confidence, motivation, or break old habits, I am here to help you retrain and reprogram your subconscious mind (88%) and align with your conscious mind (12%). Together, we'll rewire your thinking, remove mental blocks, limiting beliefs and tap into The Future You!
Still procrastinating? It’s time to make a positive change! I blend an intuitive insight with evidence-based techniques to offer you a truly unique path to transformation. Whether you're looking to heal the past, boost confidence, motivation, or break old habits, I am here to help you retrain and reprogram your subconscious mind (88%) and align with your conscious mind (12%). Together, we'll rewire your thinking, remove mental blocks, limiting beliefs and tap into The Future You!
(949) 919-5524 View (949) 919-5524
Photo of Andrea D Schoon, MA, LMFT, Marriage & Family Therapist
Andrea D Schoon
Marriage & Family Therapist, MA, LMFT
Verified Verified
Laguna Beach, CA 92651
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.
(714) 942-5618 View (714) 942-5618
Photo of Alan D Caggiano, PsyD, Psychologist
Alan D Caggiano
Psychologist, PsyD
Verified Verified
Laguna Beach, CA 92651  (Online Only)
My ideal client is a dedicated professional who feels overwhelmed by long hours and too many tasks, and especially being "on call". On-call means you can't schedule your rest periods, and disrupted sleep is very bad for health and well being. You may also feel unfairly manipulated by management as they try to meet unreasonable demands. You may think "Why don't they hire more people?" Nurses, for example, are often stuck in this situation. I have been able to aid these staff in getting time off, or going part time with no on-call with a guarantee of getting their job back when they're ready with no retailiation.
My ideal client is a dedicated professional who feels overwhelmed by long hours and too many tasks, and especially being "on call". On-call means you can't schedule your rest periods, and disrupted sleep is very bad for health and well being. You may also feel unfairly manipulated by management as they try to meet unreasonable demands. You may think "Why don't they hire more people?" Nurses, for example, are often stuck in this situation. I have been able to aid these staff in getting time off, or going part time with no on-call with a guarantee of getting their job back when they're ready with no retailiation.
(949) 353-6433 View (949) 353-6433
Photo of Darlene Violas, LMFT, Marriage & Family Therapist
Darlene Violas
Marriage & Family Therapist, LMFT
Verified Verified
Laguna Beach, CA 92651
As a warm and compassionate therapist, my dedication lies in supporting others in navigating their challenges. I believe in open and honest communication, creating a safe space where you can freely express yourself without judgement. Together, we can explore your emotions, behaviors, and thought patterns, gaining valuable insights that lead to personal growth and self-awareness. I provide practical tools and techniques to help you manage stress effectively, enabling you to live a more fulfilling and balanced life. My goal is to empower you to overcome obstacles, build resilience, and cultivate a positive mindset.
As a warm and compassionate therapist, my dedication lies in supporting others in navigating their challenges. I believe in open and honest communication, creating a safe space where you can freely express yourself without judgement. Together, we can explore your emotions, behaviors, and thought patterns, gaining valuable insights that lead to personal growth and self-awareness. I provide practical tools and techniques to help you manage stress effectively, enabling you to live a more fulfilling and balanced life. My goal is to empower you to overcome obstacles, build resilience, and cultivate a positive mindset.
(949) 541-0272 View (949) 541-0272
Photo of Julie Maul, MA, LMFT, Marriage & Family Therapist
Julie Maul
Marriage & Family Therapist, MA, LMFT
Verified Verified
Laguna Beach, CA 92651
Are you questioning whether you should continue in your current relationship? Is your daily life plagued with arguing? Do you need help with communication? Are there trust issues or an infidelity? In a satisfying relationship and planning on getting married? Do you need help ending a relationship? Is your relationship affecting other family members? Have you been feeling depressed or anxious? Are you having difficulty with disturbing memories of a traumatic event? Are you experiencing chronic pain or have you been diagnosed with fibromyalgia, RSD or migraines? Are you faced with a dilemma and need a sounding board? I can help.
Are you questioning whether you should continue in your current relationship? Is your daily life plagued with arguing? Do you need help with communication? Are there trust issues or an infidelity? In a satisfying relationship and planning on getting married? Do you need help ending a relationship? Is your relationship affecting other family members? Have you been feeling depressed or anxious? Are you having difficulty with disturbing memories of a traumatic event? Are you experiencing chronic pain or have you been diagnosed with fibromyalgia, RSD or migraines? Are you faced with a dilemma and need a sounding board? I can help.
(949) 541-5992 View (949) 541-5992
Photo of Irene Alvarez de Schwartz, MA, AMFT, APCC, Marriage & Family Therapist Associate
Irene Alvarez de Schwartz
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
Laguna Beach, CA 92651
Are you tired of hiding your pain while trying to fulfil your daily responsibilities? Is anxiety or depression keeping you from living the life that you once envisioned? Are you going through a difficult life transitions or experiencing conflict in your relationships? If you answered “Yes” to any of these questions, you are not alone. Life has many turns and detours, and we often feel hopeless, lost, and confused. Because we tend to isolate when feeling helpless or depressed, our lack of support aggravates the way we feel. I believe one of the bravest things you can do is begin to understand your story. I’m here to listen!
Are you tired of hiding your pain while trying to fulfil your daily responsibilities? Is anxiety or depression keeping you from living the life that you once envisioned? Are you going through a difficult life transitions or experiencing conflict in your relationships? If you answered “Yes” to any of these questions, you are not alone. Life has many turns and detours, and we often feel hopeless, lost, and confused. Because we tend to isolate when feeling helpless or depressed, our lack of support aggravates the way we feel. I believe one of the bravest things you can do is begin to understand your story. I’m here to listen!
(949) 997-2899 View (949) 997-2899
Photo of Mary Herzog, PhD, Psychologist
Mary Herzog
Psychologist, PhD
Verified Verified
Laguna Beach, CA 92651
I am a licensed psychologist whose research and practice in dance, education, and psychology support my innovative use of the most effective and empirically based treatment strategies. From your first appointment, my goal is to help you figure out your current obstacles and how to get past them. I will listen carefully to your concerns, ask a few questions and then try to provide an accurate and compassionate summary of my understanding of your situation. I will offer some treatment options and give you a sense of how we might work together so you can move forward in your life.
I am a licensed psychologist whose research and practice in dance, education, and psychology support my innovative use of the most effective and empirically based treatment strategies. From your first appointment, my goal is to help you figure out your current obstacles and how to get past them. I will listen carefully to your concerns, ask a few questions and then try to provide an accurate and compassionate summary of my understanding of your situation. I will offer some treatment options and give you a sense of how we might work together so you can move forward in your life.
(949) 910-9344 View (949) 910-9344
Photo of Alexandria Bekele, ACSW, CATC VI
Alexandria Bekele
Associate Clinical Social Worker, ACSW, CATC VI
Verified Verified
2 Endorsed
Laguna Beach, CA 92651
When thinking about how to introduce myself, I invariably return to what I personally require when choosing a therapist – genuine commitment, personal sincerity, and clinical expertise. I'm dedicated to the core belief that a good therapist is one who gently guides a client to uncover the emotional stumbling blocks causing anxiety, pain, or inertia so that the person can move forward in life. My therapeutic style exudes compassion, while equally engaging in honest, candid conversations to uncover the personal pain points, challenges, and stressors that bring a client to therapy.
When thinking about how to introduce myself, I invariably return to what I personally require when choosing a therapist – genuine commitment, personal sincerity, and clinical expertise. I'm dedicated to the core belief that a good therapist is one who gently guides a client to uncover the emotional stumbling blocks causing anxiety, pain, or inertia so that the person can move forward in life. My therapeutic style exudes compassion, while equally engaging in honest, candid conversations to uncover the personal pain points, challenges, and stressors that bring a client to therapy.
(949) 868-9558 View (949) 868-9558
Photo of Jean Wolfe Powers Psychotherapist, MA, LMFT, CMC, ACC, Marriage & Family Therapist
Jean Wolfe Powers Psychotherapist
Marriage & Family Therapist, MA, LMFT, CMC, ACC
Verified Verified
Laguna Beach, CA 92651  (Online Only)
My extensive work with trauma, grief, and loss has earned worldwide attention spanning across four decades. Licensed Marriage and Family Therapist and International Certified Life Coach, I work with individuals, families, and groups to transform mental and emotional challenges into experiences of thriving health and well-being. My early career defining work began in the 80’s alongside John Bradshaw and focused on addiction, recovery, and codependency. Together with a team of cutting-edge psychotherapists, I developed groundbreaking techniques for understanding trauma: when it starts, how it affects the brain, and how to heal.
My extensive work with trauma, grief, and loss has earned worldwide attention spanning across four decades. Licensed Marriage and Family Therapist and International Certified Life Coach, I work with individuals, families, and groups to transform mental and emotional challenges into experiences of thriving health and well-being. My early career defining work began in the 80’s alongside John Bradshaw and focused on addiction, recovery, and codependency. Together with a team of cutting-edge psychotherapists, I developed groundbreaking techniques for understanding trauma: when it starts, how it affects the brain, and how to heal.
(805) 283-6695 View (805) 283-6695
Photo of Thomas Conklin, PhD, LPC
Thomas Conklin
Licensed Professional Clinical Counselor, PhD, LPC
Verified Verified
Laguna Beach, CA 92651
I help adults and adolescents coping with disorders such as anxiety, depression, and substance misuse. Together, we work to reduce the symptoms of these disorders while gaining insight on the causes underlying them. I have specialized training in cognitive behavioral therapy, motivational interviewing, and adult attachment. I also have published work on social and emotional intelligence and conducted research on addictions. My passion is to help my clients to become the best possible versions of themselves.
I help adults and adolescents coping with disorders such as anxiety, depression, and substance misuse. Together, we work to reduce the symptoms of these disorders while gaining insight on the causes underlying them. I have specialized training in cognitive behavioral therapy, motivational interviewing, and adult attachment. I also have published work on social and emotional intelligence and conducted research on addictions. My passion is to help my clients to become the best possible versions of themselves.
(848) 278-7148 View (848) 278-7148
Photo of Milad Ghalehei - GT Healthcare, APCC
GT Healthcare
Associate Professional Clinical Counselor, APCC
Verified Verified
Laguna Beach, CA 92651
Are racing thoughts keeping you up night? Tired of ER visits from panic attacks? Struggling to focus or pay attention? Feeling overwhelmed in crowds? Overall lack of motivation or energy? Do your emotions feel like a rollercoaster? Spending more time on hold or waitlists instead of getting the card you need? Take the first step and Book a consultation today - leave the rest up to us! Every client gets a personal concierge and other exclusive benefits. Schedule to learn more. All inclusive mental health and primary care. Appointments available 7 days per week for returning clients. Every client gets a personal concierge.
Are racing thoughts keeping you up night? Tired of ER visits from panic attacks? Struggling to focus or pay attention? Feeling overwhelmed in crowds? Overall lack of motivation or energy? Do your emotions feel like a rollercoaster? Spending more time on hold or waitlists instead of getting the card you need? Take the first step and Book a consultation today - leave the rest up to us! Every client gets a personal concierge and other exclusive benefits. Schedule to learn more. All inclusive mental health and primary care. Appointments available 7 days per week for returning clients. Every client gets a personal concierge.
(949) 998-4384 View (949) 998-4384
Photo of Dara Cortes, MSW, LCSW, PPSC, Clinical Social Work/Therapist
Dara Cortes
Clinical Social Work/Therapist, MSW, LCSW, PPSC
Verified Verified
Laguna Beach, CA 92651
Life can be challenging, painful, frustrating, and uncertain at times. Through therapeutic means, we can work together to explore meaningful and creative ways to break down barriers and find the appropriate means for you to feel good in your skin. There are no guarantees in what life throws our way. There are however, beautiful opportunities in every situation we encompass, to respond effectively and empower ourselves to live the best life possible. I welcome the opportunity to journey through this process with you.
Life can be challenging, painful, frustrating, and uncertain at times. Through therapeutic means, we can work together to explore meaningful and creative ways to break down barriers and find the appropriate means for you to feel good in your skin. There are no guarantees in what life throws our way. There are however, beautiful opportunities in every situation we encompass, to respond effectively and empower ourselves to live the best life possible. I welcome the opportunity to journey through this process with you.
(949) 247-8540 View (949) 247-8540
1
...

See more therapy options for Laguna Beach

How does your Therapist compare?

Number of Therapists in Laguna Beach, CA

300+

Average cost per session

$185

Therapists in Laguna Beach, CA who prioritize treating:

93% Anxiety
86% Depression
82% Relationship Issues
71% Self Esteem
68% Stress
66% Trauma and PTSD
66% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

72% Aetna
58% Cigna and Evernorth
46% UnitedHealthcare UHC | UBH

How Therapists in Laguna Beach, CA see their clients

66% In Person and Online
34% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Laguna Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.