Sharyn Ingrum

Licensed Professional Counselor, LPC

Verified by Psychology Today Verified by Psychology Today

Richmond, VA 23220

(757) 919-9166

Managed by SonderMind. Your call or email may go to a representative.

Let's Connect (757) 919-9166

Photo of Sharyn Ingrum, LPC, Licensed Professional Counselor

Managed by SonderMind. Your call or email may go to a representative.

I want clients to feel that their issues and goals are being addressed when they work with me as their therapist. I am a Certified Life Coach, an Anger Management Specialist, a Certified Hypnotherapist and a Licensed Professional Counselor licensed in Virginia and Illinois. I have extensive experience working with teens, adults, families and couples. I completed a two-year post doctoral program in Marriage and Family studies through the Family Institute of Chicago during my doctoral internship.

My joy is helping you find yours. Depression, anxiety and various traumas can feel like lead weights around your neck or that sometimes you feel like you are drowning. Through our work together we will determine how to best help you become the person you were meant to be.

If medication is necessary, it will be a joint decision to pursue that option. Let me help you achieve what you want in your life. I draw on 35 years of experience to help in this process.

Take the first step to help. Call or Email Sharyn Ingrum now - (757) 919-9166

My Practice at a Glance

Available online only

Richmond, VA 23220

(757) 919-9166

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

I specialize in Grief, Anxiety and Depression

$120 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (757) 919-9166

Managed by SonderMind. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Richmond, VA 23220

(757) 919-9166

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

I specialize in Grief, Anxiety and Depression

$120 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $120

Insurance

Aetna
CareFirst
Cigna and Evernorth
Elevance | Anthem
UnitedHealthcare UHC | UBH

I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.

Email me or call with questions - (757) 919-9166

Sharyn Ingrum

Licensed Professional Counselor, LPC

I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.

Email me or call with questions - (757) 919-9166

Sharyn Ingrum

Licensed Professional Counselor, LPC

Qualifications

Verified by Psychology Today Licensed by State of Virginia / 0701010725 Sharyn Ingrum

I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.

Email me or call with questions - (757) 919-9166

Sharyn Ingrum

Licensed Professional Counselor, LPC

I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.

Email me or call with questions - (757) 919-9166

Sharyn Ingrum

Licensed Professional Counselor, LPC

Specialties and Expertise

Top Specialties

Grief
Anxiety
Depression

Expertise

Anger Management
Bipolar Disorder
Borderline Personality (BPD)
Family Conflict
Life Transitions
Spirituality
Stress
Suicidal Ideation
Trauma and PTSD

I work with individuals to overcome everyday and complex challenges. In our initial sessions, we'll explore your concerns in depth and collaboratively develop a personalized plan to help you move forward.

Email me or call with questions - (757) 919-9166

Sharyn Ingrum

Licensed Professional Counselor, LPC

Email me or call with questions - (757) 919-9166

Sharyn Ingrum

Licensed Professional Counselor, LPC

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Treatment Approach

Types of Therapy

Christian Counseling
Cognitive Behavioral (CBT)
Eclectic
Emotionally Focused
Family / Marital
Family Systems
Gottman Method
Interpersonal
Mindfulness-Based (MBCT)
Motivational Interviewing
Relational
Solution Focused Brief (SFBT)

I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.

Email me or call with questions - (757) 919-9166

Sharyn Ingrum

Licensed Professional Counselor, LPC

I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.

Email me or call with questions - (757) 919-9166

Sharyn Ingrum

Licensed Professional Counselor, LPC

Location

Primary Location

Richmond, VA 23220

(757) 919-9166

Email me

My website

Nearby Areas

Cities

Counties

Zips

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

Take the first step to help. Call now - (757) 919-9166

Sharyn Ingrum

Licensed Professional Counselor, LPC

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

Take the first step to help. Call now - (757) 919-9166

Sharyn Ingrum

Licensed Professional Counselor, LPC