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Photo of Sharon Toldson - Sharon Toldson, LMHC, BCCS, CCTP, CDBT, CAGCS, Licensed Mental Health Counselor
Sharon Toldson
Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CDBT, CAGCS
Photo of Sharon Toldson - Sharon Toldson, LMHC, BCCS, CCTP, CDBT, CAGCS, Licensed Mental Health Counselor

Sharon Toldson

Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CDBT, CAGCS

Verified by Psychology Today Verified by Psychology Today
Orlando, FL 32804
(689) 210-3557
Let's Connect (689) 210-3557
Photo of Sharon Toldson - Sharon Toldson, LMHC, BCCS, CCTP, CDBT, CAGCS, Licensed Mental Health Counselor
Has life's challenges become too hard to bear? Are workplace demands causing you more anxiety than fulfillment? Are your relationships feeling not so relational anymore? Are you finally in a place where you are ready to grow and change your narrative about life as you know it? Well, you have come to the right place to begin the journey! My name is Sharon Toldson and I welcome the opportunity to provide you with therapeutic alliance and strategic support to promote personal growth and healing.
As your Mastering Life Strategist, I am an innovative, holistic, culturally competent mental health professional specializing in helping individuals and families in crisis with skills to communicate, heal, and live life! My goal is to empower each client to speak their unique truth and embrace emotional healing while manifesting the life each deserves.
Starting therapy can be daunting. When life happens, helpful heart talk goes a long way. If you are looking for a safe space, free from judgment, where compassion meets authenticity and truth, look no further, Mastering Life Strategies is here for you!
Call or Sharon Toldson now for a free 15 minute consultation - (689) 210-3557

Practice at a Glance

Available both in-person and online

Sharon Toldson, MS, LMHC

Orlando, FL 32804

(689) 210-3557
Accepting New Clients. I currently have immediate availability and look forward to working with you.
I specialize in Family Conflict, Relationship Issues and Life Coaching 
$125 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (689) 210-3557
Photo of Sharon Toldson - Sharon Toldson, LMHC, BCCS, CCTP, CDBT, CAGCS, Licensed Mental Health Counselor

Practice at a Glance

Available both in-person and online

Sharon Toldson, MS, LMHC

Orlando, FL 32804

(689) 210-3557
Accepting New Clients. I currently have immediate availability and look forward to working with you.
I specialize in Family Conflict, Relationship Issues and Life Coaching 
$125 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $175
  • Pay by Cash, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • UnitedHealthcare UHC | UBH
"
Good News 2024 Clients - I am currently in network work with the following insurance providers: Cigna, BCBS, Aetna, Oxford, Oscar Health, and United Healthcare. Kindly reach out with any additional questions or concerns you may have. I am more than happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (689) 210-3557
Photo of Sharon Toldson - Sharon Toldson, LMHC, BCCS, CCTP, CDBT, CAGCS, Licensed Mental Health Counselor
Sharon Toldson
Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CDBT, CAGCS
"
Good News 2024 Clients - I am currently in network work with the following insurance providers: Cigna, BCBS, Aetna, Oxford, Oscar Health, and United Healthcare. Kindly reach out with any additional questions or concerns you may have. I am more than happy to work with you to keep therapy affordable.
Call or for a free 15 minute consultation now - (689) 210-3557
Photo of Sharon Toldson - Sharon Toldson, LMHC, BCCS, CCTP, CDBT, CAGCS, Licensed Mental Health Counselor
Sharon Toldson
Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CDBT, CAGCS

Qualifications

    Licensed Mental Health Counselor: Sharon Toldson
  • Verified by Psychology Today Licensed by State of Florida / MH 21267 Sharon Toldson
  • In Practice for 13 Years
  • Certificate from Certified Youth Mental Health First Aide Facilitator 07122019 / 2019
"
I have over 20 years of experience helping adults, teens and families in crisis. I'm licensed in FL and hold additional certification in trauma-informed therapy. DBT, along with Board Certification as Cognitive Specialist.
Call or for a free 15 minute consultation now - (689) 210-3557
Photo of Sharon Toldson - Sharon Toldson, LMHC, BCCS, CCTP, CDBT, CAGCS, Licensed Mental Health Counselor
Sharon Toldson
Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CDBT, CAGCS
"
I have over 20 years of experience helping adults, teens and families in crisis. I'm licensed in FL and hold additional certification in trauma-informed therapy. DBT, along with Board Certification as Cognitive Specialist.
Call or for a free 15 minute consultation now - (689) 210-3557
Photo of Sharon Toldson - Sharon Toldson, LMHC, BCCS, CCTP, CDBT, CAGCS, Licensed Mental Health Counselor
Sharon Toldson
Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CDBT, CAGCS

Specialties and Expertise

Top Specialties

  • Family Conflict
  • Relationship Issues
  • Life Coaching

Expertise

  • Addiction
  • Anger Management
  • Anxiety
  • Career Counseling
  • Codependency
  • Coping Skills
  • Divorce
  • Dual Diagnosis
  • Grief
  • Parenting
  • Peer Relationships
  • School Issues
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Veterans
  • Women's Issues
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (689) 210-3557
Photo of Sharon Toldson - Sharon Toldson, LMHC, BCCS, CCTP, CDBT, CAGCS, Licensed Mental Health Counselor
Sharon Toldson
Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CDBT, CAGCS
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (689) 210-3557
Photo of Sharon Toldson - Sharon Toldson, LMHC, BCCS, CCTP, CDBT, CAGCS, Licensed Mental Health Counselor
Sharon Toldson
Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CDBT, CAGCS

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Group

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Group

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Imago
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I often use CBT and CPT in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - (689) 210-3557
Photo of Sharon Toldson - Sharon Toldson, LMHC, BCCS, CCTP, CDBT, CAGCS, Licensed Mental Health Counselor
Sharon Toldson
Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CDBT, CAGCS
"
I often use CBT and CPT in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - (689) 210-3557
Photo of Sharon Toldson - Sharon Toldson, LMHC, BCCS, CCTP, CDBT, CAGCS, Licensed Mental Health Counselor
Sharon Toldson
Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CDBT, CAGCS

Groups

Mastering Life Strategy Group (8 wk intensive)

Photo of Sharon Toldson - Sharon Toldson, LMHC, BCCS, CCTP, CDBT, CAGCS, Licensed Mental Health Counselor
Hosted by
Sharon Toldson

Email Sharon Toldson about this group or call - (689) 210-3557

Transition Life Support Groups

Photo of Sharon Toldson - Sharon Toldson, LMHC, BCCS, CCTP, CDBT, CAGCS, Licensed Mental Health Counselor
Hosted by
Sharon Toldson

Email Sharon Toldson about this group or call - (689) 210-3557

Location

Primary Location

Sharon Toldson, MS, LMHC

Orlando, FL 32804

(689) 210-3557

Email us

Website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Accepting New Clients. I currently have immediate availability and look forward to working with you.
Call for a free consultation now - (689) 210-3557
Photo of Sharon Toldson - Sharon Toldson, LMHC, BCCS, CCTP, CDBT, CAGCS, Licensed Mental Health Counselor
Sharon Toldson
Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CDBT, CAGCS
"
Accepting New Clients. I currently have immediate availability and look forward to working with you.
Call for a free consultation now - (689) 210-3557
Photo of Sharon Toldson - Sharon Toldson, LMHC, BCCS, CCTP, CDBT, CAGCS, Licensed Mental Health Counselor
Sharon Toldson
Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CDBT, CAGCS