![Photo of Sharon Toldson - Sharon Toldson, LMHC, BCCS, CCTP, CDBT, CAGCS, Licensed Mental Health Counselor](https://photos.psychologytoday.com/312abd67-60c0-411d-bc06-031bc41be617/1/320x400.jpeg)
Sharon Toldson
Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CDBT, CAGCS
Verified by Psychology Today Verified by Psychology Today
Orlando, FL 32804
Let's Connect (689) 210-3557
![Photo of Sharon Toldson - Sharon Toldson, LMHC, BCCS, CCTP, CDBT, CAGCS, Licensed Mental Health Counselor](https://photos.psychologytoday.com/312abd67-60c0-411d-bc06-031bc41be617/1/320x400.jpeg)
Has life's challenges become too hard to bear? Are workplace demands causing you more anxiety than fulfillment? Are your relationships feeling not so relational anymore? Are you finally in a place where you are ready to grow and change your narrative about life as you know it? Well, you have come to the right place to begin the journey! My name is Sharon Toldson and I welcome the opportunity to provide you with therapeutic alliance and strategic support to promote personal growth and healing.
As your Mastering Life Strategist, I am an innovative, holistic, culturally competent mental health professional specializing in helping individuals and families in crisis with skills to communicate, heal, and live life! My goal is to empower each client to speak their unique truth and embrace emotional healing while manifesting the life each deserves.
Starting therapy can be daunting. When life happens, helpful heart talk goes a long way. If you are looking for a safe space, free from judgment, where compassion meets authenticity and truth, look no further, Mastering Life Strategies is here for you!
Call or Email Sharon Toldson now for a free 15 minute consultation - (689) 210-3557
Let's Connect (689) 210-3557
![Photo of Sharon Toldson - Sharon Toldson, LMHC, BCCS, CCTP, CDBT, CAGCS, Licensed Mental Health Counselor](https://photos.psychologytoday.com/312abd67-60c0-411d-bc06-031bc41be617/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $125
- Couple Sessions $175
- Pay by Cash, Mastercard, Visa, Zelle
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
Call or Email us for a free 15 minute consultation now - (689) 210-3557
![Photo of Sharon Toldson - Sharon Toldson, LMHC, BCCS, CCTP, CDBT, CAGCS, Licensed Mental Health Counselor](https://photos.psychologytoday.com/312abd67-60c0-411d-bc06-031bc41be617/1/320x400.jpeg)
Sharon Toldson
Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CDBT, CAGCS
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH 21267 Sharon Toldson
- In Practice for 13 Years
- Certificate from Certified Youth Mental Health First Aide Facilitator 07122019 / 2019
Licensed Mental Health Counselor: Sharon Toldson
Specialties and Expertise
Top Specialties
- Family Conflict
- Relationship Issues
- Life Coaching
Expertise
- Addiction
- Anger Management
- Anxiety
- Career Counseling
- Codependency
- Coping Skills
- Divorce
- Dual Diagnosis
- Grief
- Parenting
- Peer Relationships
- School Issues
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Veterans
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Expressive Arts
- Family / Marital
- Family Systems
- Gottman Method
- Imago
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Groups
Email Sharon Toldson about this group or call - (689) 210-3557
Email Sharon Toldson about this group or call - (689) 210-3557
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (689) 210-3557
![Photo of Sharon Toldson - Sharon Toldson, LMHC, BCCS, CCTP, CDBT, CAGCS, Licensed Mental Health Counselor](https://photos.psychologytoday.com/312abd67-60c0-411d-bc06-031bc41be617/1/320x400.jpeg)
Sharon Toldson
Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CDBT, CAGCS