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Photo of Sharon Mast, LICSW , Clinical Social Work/Therapist
Sharon Mast
Clinical Social Work/Therapist, LICSW
Photo of Sharon Mast, LICSW , Clinical Social Work/Therapist

Sharon Mast

Clinical Social Work/Therapist, LICSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Seattle, WA 98107
(425) 448-4100
Let's Connect (425) 448-4100
Photo of Sharon Mast, LICSW , Clinical Social Work/Therapist
Are you feeling overwhelmed by daily demands, struggling to cope, stressed out, living with uncertainty, navigating a loss or feeling stuck and disconnected? Collaboratively, we will explore your intentions for our work together. I can support you in expanding coping and stress management skills, integrating past difficult experiences, establishing mindfulness practices, transforming pain into growth, enhancing quality of life and strengthening connections with yourself, and others. Our work will help you cultivate a life of ease, balance, and alignment in mind, body, and spirit. Licensed in WA & MT.
My expertise spans addressing acute and chronic stress, living with chronic medical conditions, cancer, anxiety, and grief/loss. As a trained Mind-Body Medicine clinician, I offer integrative stress management and resiliency practices. I promote holistic care and centering. I offer grounding practices in sessions.
Wherever you are on your journey, it would be my honor to walk alongside you, offering support and witnessing your progress. Are you ready to embark on the path toward a healthier, more balanced you? Contact me today for a free consultation. "In order to heal others, we first need to heal ourselves." -Thich Nhat Hanh
Call or Sharon Mast now for a free 15 minute consultation - (425) 448-4100

My Practice at a Glance

Available online only

Evolve Mindful Therapy, PLLC

Seattle, WA 98107

(425) 448-4100
I offer online therapy via a HIPAA secure platform. I have availability M-Th including some evenings.
I specialize in Anxiety, Stress and Grief 
$150 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Sharon Mast
Let's Connect (425) 448-4100
Photo of Sharon Mast, LICSW , Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Evolve Mindful Therapy, PLLC

Seattle, WA 98107

(425) 448-4100
I offer online therapy via a HIPAA secure platform. I have availability M-Th including some evenings.
I specialize in Anxiety, Stress and Grief 
$150 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Sharon Mast

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa, Zelle
"
I offer a superbill for out-of-network clients to seek reimbursement. Please reach out with any questions. Call or Email for a free 15-20 minute consultation.
Call or for a free 15 minute consultation now - (425) 448-4100
Photo of Sharon Mast, LICSW , Clinical Social Work/Therapist
Sharon Mast
Clinical Social Work/Therapist, LICSW
"
I offer a superbill for out-of-network clients to seek reimbursement. Please reach out with any questions. Call or Email for a free 15-20 minute consultation.
Call or for a free 15 minute consultation now - (425) 448-4100
Photo of Sharon Mast, LICSW , Clinical Social Work/Therapist
Sharon Mast
Clinical Social Work/Therapist, LICSW

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LW 60956552 Sharon Mast
  • In Practice for 11 Years
  • Certificate from Evergreen Certifications, LLC Certified Clinical Anxiety Treatment Professional 543541 / 2022
  • Certificate from Evergreen Certifications, LLC Certified Clinical Trauma Professional / 2022
  • Attended University of Washington , MSW , Graduated 2015
"
I am licensed in WA and MT, with over a decade of clinical experience across various medical and psychiatric settings. I've worked with oncology patients/families since 2014. Received certification from BHI in 2020 as a Stress Management and Resiliency Training (SMART) Healthcare Practitioner.
Call or for a free 15 minute consultation now - (425) 448-4100
Photo of Sharon Mast, LICSW , Clinical Social Work/Therapist
Sharon Mast
Clinical Social Work/Therapist, LICSW
"
I am licensed in WA and MT, with over a decade of clinical experience across various medical and psychiatric settings. I've worked with oncology patients/families since 2014. Received certification from BHI in 2020 as a Stress Management and Resiliency Training (SMART) Healthcare Practitioner.
Call or for a free 15 minute consultation now - (425) 448-4100
Photo of Sharon Mast, LICSW , Clinical Social Work/Therapist
Sharon Mast
Clinical Social Work/Therapist, LICSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Grief

Expertise

  • Cancer
  • Caregivers
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Family Conflict
  • First Responders
  • Geriatric and Seniors
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Sleep or Insomnia
  • Spirituality
  • Trauma and PTSD
  • Women's Issues
"
I work with clients at various life stages who may be struggling with feelings of constant worry, overwhelm, sadness or loneliness. My primary focus is acute and chronic stress, coping with chronic medical conditions/cancer, grief and loss, relationship difficulties and anxiety.
Call or for a free 15 minute consultation now - (425) 448-4100
Photo of Sharon Mast, LICSW , Clinical Social Work/Therapist
Sharon Mast
Clinical Social Work/Therapist, LICSW
"
I work with clients at various life stages who may be struggling with feelings of constant worry, overwhelm, sadness or loneliness. My primary focus is acute and chronic stress, coping with chronic medical conditions/cancer, grief and loss, relationship difficulties and anxiety.
Call or for a free 15 minute consultation now - (425) 448-4100
Photo of Sharon Mast, LICSW , Clinical Social Work/Therapist
Sharon Mast
Clinical Social Work/Therapist, LICSW

Endorsement

Andi Chen
Andi Chen
Counselor, MA, LMHC
Sharon is intentional, warm, and non-judgmental, providing a holistic approach, and bringing many years of experience and incredible to skill to sessions with her clients. Sharon continues to learn and grow through training and consultation.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Exposure Response Prevention (ERP)
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I utilize a range of therapeutic modalities customized to each client's unique needs. With a collaborative and strengths-based approach, I offer holistic trauma-informed care and integrative mind/body/spirit interventions, prioritizing your well-being and empowerment throughout the therapeutic process. I incorporate grounding practices in sessions to promote centering and mindfulness.
Call or for a free 15 minute consultation now - (425) 448-4100
Photo of Sharon Mast, LICSW , Clinical Social Work/Therapist
Sharon Mast
Clinical Social Work/Therapist, LICSW
"
I utilize a range of therapeutic modalities customized to each client's unique needs. With a collaborative and strengths-based approach, I offer holistic trauma-informed care and integrative mind/body/spirit interventions, prioritizing your well-being and empowerment throughout the therapeutic process. I incorporate grounding practices in sessions to promote centering and mindfulness.
Call or for a free 15 minute consultation now - (425) 448-4100
Photo of Sharon Mast, LICSW , Clinical Social Work/Therapist
Sharon Mast
Clinical Social Work/Therapist, LICSW

Location

Primary Location

Evolve Mindful Therapy, PLLC

Seattle, WA 98107

(425) 448-4100

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer online therapy via a HIPAA secure platform. I have availability M-Th including some evenings.
Call for a free consultation now - (425) 448-4100
Photo of Sharon Mast, LICSW , Clinical Social Work/Therapist
Sharon Mast
Clinical Social Work/Therapist, LICSW
"
I offer online therapy via a HIPAA secure platform. I have availability M-Th including some evenings.
Call for a free consultation now - (425) 448-4100
Photo of Sharon Mast, LICSW , Clinical Social Work/Therapist
Sharon Mast
Clinical Social Work/Therapist, LICSW