Sharon Frasier
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Oakland, CA 94609
Let's Connect (510) 756-4628
During challenging times, people often feel defeated and focus on what is wrong. I want to shift the focus from what is "not working" to identifying what is "working." We will work to uncover patterns (behavioral, thought beliefs, relationship), that will lead you to making better decisions. I want to offer a safe place to process thoughts and feelings around issues that can be challenging. I am interested in helping people who experience stress, anxiety, depression, trauma, grief/loss and challenges with relationships (social or romantic). Many conversations are around “adulting” and how to manage life, career, relationships, etc.
I teach clients how negative thought patterns/language effect mood and behavior. Narrative and Solution Focused therapy assists in shifting from self-defeating language/thoughts to a positive life narrative. I utilize CBT and teach the basics of how thoughts effect behavior/mood. I teach mindfulness to help with coping.
Call or Email Sharon Frasier now for a free 15 minute consultation - (510) 756-4628
Let's Connect (510) 756-4628
Finances
Fees
- Individual Sessions $110
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check
Check fees and, if listed, ask to verify your insurance coverage. Email or (510) 756-4628
Sharon Frasier
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 91255 Sharon Frasier
Feel free to ask about qualifications and training experience. Email or (510) 756-4628
Sharon Frasier
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Women's Issues
- Grief
- Self Esteem
Expertise
- Anger Management
- Anxiety
- Cancer
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- Stress
- Thinking Disorders
- Trauma and PTSD
Do these issues align with your needs? Email or (510) 756-4628
Sharon Frasier
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Strength-Based
Ask about what different forms of therapy will be like. Email or (510) 756-4628
Sharon Frasier
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (510) 756-4628
Sharon Frasier
Marriage & Family Therapist, LMFT