Sharleen Zeman-Sperle; Abundant Hope Integrated Solutions
Clinical Social Work/Therapist, LMSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1338 West Forest Meadows Street, Suite 140, Flagstaff, AZ 86001
Let's Connect (928) 263-6936
I aim to get to know you and your strengths, needs, and desires. I offer a safe, supportive space for you to heal, grow, and change. I believe that you are the expert in your own life. My ultimate goal is to help you help yourself. I want to guide and support you as you navigate life's journey and the challenges along the way.
I work with adults and teens ages 13+. Together we will identify goals and create a plan to help you process past experiences, learn new ways of doing things, and develop strategies for coping with adversities. I utilize a variety of modalities including CBT, ACT, and mindfulness in order to meet your individual needs and personal goals.
If you are ready to start your mental health journey, reach out to Abundant Hope Integrated Solutions to schedule an appointment. I am currently accepting new in-person and telehealth clients. I look forward to meeting you and would be honored to be a part of your journey!
Take the first step to help. Call or Email Sharleen Zeman-Sperle; Abundant Hope Integrated Solutions now - (928) 263-6936
Let's Connect (928) 263-6936
Finances
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- UMR
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (928) 263-6936
Sharleen Zeman-Sperle; Abundant Hope Integrated Solutions
Clinical Social Work/Therapist, LMSW
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LMSW-20655 Sharleen Zeman-Sperle; Abundant Hope Integrated Solutions
Specialties and Expertise
Expertise
- Anxiety
- Behavioral Issues
- Coping Skills
- Depression
- Grief
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Strength-Based
Location
Primary Location
Abundant Hope
1338 West Forest Meadows Street
Suite 140
Flagstaff, AZ 86001
(928) 263-6936Email me
Nearby Areas
Take the first step to help. Call now - (928) 263-6936
Sharleen Zeman-Sperle; Abundant Hope Integrated Solutions
Clinical Social Work/Therapist, LMSW