Shannon Pollreis
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
14665 Galaxie Avenue, Suite 210, Apple Valley, MN 55124
Let's Connect (651) 615-2831
Do you identify as LGBTQIA+ and/or have non-traditional relationship dynamics? Do you feel disconnected from your partner(s) or self? We can navigate the barriers which prevent you from having the connections you desire with others and yourself. Do you respond in ways that you just don't understand and feel out of your control at times? Let's work together to understand and change patterns which no longer serve you. Are you unsure of the path you are on and want to embark on a journey that matches with your authentic self, but first need to figure out what that means to you? I can help guide you in self exploration.
I have over ten years of experience providing therapy in multiple settings. I work with mood disorders, SPMI and sexual health concerns. I bring humor into sessions, offer challenges and can be direct while remaining empathetic. My approach is as individual and unique as you, your family or partnership(s) are. I incorporate CBT, DBT and am trained in ART.
I will provide the space for you to explore your steps forward towards change so you can grow in your life as an individual, partner and or/parent. We can do this work individually or with partner(s) included. I will support you in figuring out where to start. I bring cultural humility and work towards anti-racism.
Call or Email Shannon Pollreis now for a free 15 minute consultation - (651) 615-2831
Let's Connect (651) 615-2831
Finances
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Medical Assistance
- Medicare
- Optum
- UCare
- UMR
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (651) 615-2831
Shannon Pollreis
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 3664 Shannon Pollreis
- Attended St. Mary's University, Master's in Marriage and Family Therapy, Graduated 2014
Feel free to ask about qualifications and training experience. Email or (651) 615-2831
Shannon Pollreis
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Family Conflict
- Relationship Issues
- LGBTQ+
Expertise
- Anxiety
- Bipolar Disorder
- Bisexual
- Body Positivity
- Coping Skills
- Depression
- Developmental Disorders
- Lesbian
- Marital and Premarital
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Personality Disorders
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Addiction
- Suicidal Ideation
- Thinking Disorders
Do these issues align with your needs? Email or (651) 615-2831
Shannon Pollreis
Marriage & Family Therapist, LMFT
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Experiential Therapy
- Family / Marital
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Narrative
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (651) 615-2831
Shannon Pollreis
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Call for a free consultation now - (651) 615-2831
Shannon Pollreis
Marriage & Family Therapist, LMFT