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Photo of Shannon Lumar - Shannon Lumar, Heartfelt Changes, LLC - Coaching, MA
Shannon Lumar, Heartfelt Changes, LLC - Coaching
MA
Photo of Shannon Lumar - Shannon Lumar, Heartfelt Changes, LLC - Coaching, MA

Shannon Lumar, Heartfelt Changes, LLC - Coaching

MA (she, her)

Verified by Psychology Today Verified by Psychology Today
Harker Heights, TX 76548
Let's Connect (254) 276-5850
Photo of Shannon Lumar - Shannon Lumar, Heartfelt Changes, LLC - Coaching, MA
I am an experienced educator and counselor with over 25 years of dedicated service, specializing in guiding individuals through life's challenges. I am certified in Rational Emotive Behavior Therapy (REBT) and Trust-Based Relational Intervention (TBRI), I am equipped to support individuals aged 6-50 struggling with anxiety, life transitions, and overall well-being. My personal journey as a mother, bonus mom, and devoted wife enriches my ability to connect with clients on a deeper level. As the founder of Heartfelt Changes, I offer a compassionate space for growth and empowerment.
Call or Shannon Lumar, Heartfelt Changes, LLC - Coaching now for a free 15 minute consultation - (254) 276-5850

Practice at a Glance

Available online only

Harker Heights, TX 76548

(254) 276-5850
$60 Per Session  
I see individuals, couples and families  
Let's Connect (254) 276-5850
Photo of Shannon Lumar - Shannon Lumar, Heartfelt Changes, LLC - Coaching, MA

Practice at a Glance

Available online only

Harker Heights, TX 76548

(254) 276-5850
$60 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $60
  • Couple Sessions $100
  • Sliding scale: apply if you may be eligible
  • Pay by Zelle
Check fees and, if listed, ask to verify your insurance coverage. or (254) 276-5850
Photo of Shannon Lumar - Shannon Lumar, Heartfelt Changes, LLC - Coaching, MA
Shannon Lumar, Heartfelt Changes, LLC - Coaching
MA
Check fees and, if listed, ask to verify your insurance coverage. or (254) 276-5850
Photo of Shannon Lumar - Shannon Lumar, Heartfelt Changes, LLC - Coaching, MA
Shannon Lumar, Heartfelt Changes, LLC - Coaching
MA

Qualifications

  • Verified by Psychology Today Degree/Diploma from Southern University A&M College Shannon Lumar
  • Certificate from Udemy UC-43a8dd2f-0953-4007-8e28-bd3b9bba3db4 / 2021
Feel free to ask about qualifications and training experience. or (254) 276-5850
Photo of Shannon Lumar - Shannon Lumar, Heartfelt Changes, LLC - Coaching, MA
Shannon Lumar, Heartfelt Changes, LLC - Coaching
MA
Feel free to ask about qualifications and training experience. or (254) 276-5850
Photo of Shannon Lumar - Shannon Lumar, Heartfelt Changes, LLC - Coaching, MA
Shannon Lumar, Heartfelt Changes, LLC - Coaching
MA

Specialties and Expertise

Expertise

  • Adoption
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Child
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Veterans
  • Women's Issues
Do these issues align with your needs? or (254) 276-5850
Photo of Shannon Lumar - Shannon Lumar, Heartfelt Changes, LLC - Coaching, MA
Shannon Lumar, Heartfelt Changes, LLC - Coaching
MA
Do these issues align with your needs? or (254) 276-5850
Photo of Shannon Lumar - Shannon Lumar, Heartfelt Changes, LLC - Coaching, MA
Shannon Lumar, Heartfelt Changes, LLC - Coaching
MA

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Single Mother

Ethnicity

Black and African American

Religion

Christian

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Single Mother

Ethnicity

Black and African American

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Positive Psychology
  • Rational Emotive Behavior (REBT)
  • Trauma Focused
"
As a trauma-focused life coach, I use various methods like understanding bodily reactions to trauma, changing negative thoughts, and staying present and self-compassionate. My aim is to help clients heal, grow stronger, and make positive changes.
Call or for a free 15 minute consultation now - (254) 276-5850
Photo of Shannon Lumar - Shannon Lumar, Heartfelt Changes, LLC - Coaching, MA
Shannon Lumar, Heartfelt Changes, LLC - Coaching
MA
"
As a trauma-focused life coach, I use various methods like understanding bodily reactions to trauma, changing negative thoughts, and staying present and self-compassionate. My aim is to help clients heal, grow stronger, and make positive changes.
Call or for a free 15 minute consultation now - (254) 276-5850
Photo of Shannon Lumar - Shannon Lumar, Heartfelt Changes, LLC - Coaching, MA
Shannon Lumar, Heartfelt Changes, LLC - Coaching
MA

Location

Primary Location

Harker Heights, TX 76548

(254) 276-5850
Call for a free consultation now - (254) 276-5850
Photo of Shannon Lumar - Shannon Lumar, Heartfelt Changes, LLC - Coaching, MA
Shannon Lumar, Heartfelt Changes, LLC - Coaching
MA
Call for a free consultation now - (254) 276-5850
Photo of Shannon Lumar - Shannon Lumar, Heartfelt Changes, LLC - Coaching, MA
Shannon Lumar, Heartfelt Changes, LLC - Coaching
MA