Shannon Gorres
Pastoral Counselor, MDiv, MA
English
| españolFinances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Qualifications
- Verified by Psychology Today Certificate from Pacific School of Religion Shannon Gorres
- In Practice for 9 Years
- Certificate from Pacific School of Religion Sexuality and Religion Certificate / 2014
- Certificate from Association of Nature and Forest Therapy Forest Therapy Guide / 2021
Specialties and Expertise
Top Specialties
- Life Transitions
- Spirituality
- Anxiety
Expertise
- Belonging/Loneliness, Communication
- Bisexual
- Cancer
- Career Counseling
- Coping Skills
- Courage/Fear
- Divorce
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
6 Endorsements
Client Focus
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I also speak
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Existential
- Family Systems
- Narrative
- Nature Therapy
- Relational
- Somatic
- Transpersonal
Groups
Self-Compassion, Love, & Worthiness Group
If our parents were overly critical, emotionally abusive, not present enough, or some form of under-affirming, we retain scars of their message: we're not worthy of deep love. We truly are, but it takes work to fully realize it. Practicing self-talk of compassion helps us shift to really loving ourselves. In addition to facilitating group reflection on the Self-Compassion Workbook (by Kristin Neff), I'll teach how we can listen with empathy to ourselves and others and model a self-talk process of kindness and acceptance, which saves energy for change.
Session Cost
Location
1505 Kasold Drive
Lawrence, KS 66047
Nature Nosh: Group Nature Therapy
We practice generous, compassionate listening without commentary. Weekly agenda: 5 min. Highs & Lows, or Release & Receive. 20 min. Guided sensory meditation. 10 min. Embodied connection. 15 min. Sit spot belonging. 10 min. Reflection talk or drive back to work. You must register prior to attending. https://bookwithshannonhere.as.me /naturenosh Contact me if you have questions. Meet at Hidden Valley Camp (rain or shine, or sauna or snow in Kansas). BYOlunch if you want, or simply soak up the woods. Let nature be one of your healers.
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Lawrence, KS 66047
Nature Nourishment
Nature Group Session Agenda: 5 minute Highs & Lows, or Release & Receive. 20 minute Guided sensory meditation. 10 minute Embodied connection. 15 minute Sit spot of belonging. 10 minute Reflection talk or drive back to work. We start with: "What was my high point this week? My low point?" or "What do I want to release today? What may I be open to receive?" And then go into relational space with the woods to recenter ourselves in who we're truly called to be. No external advice giving; all insight comes from de-stressing and connecting.
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Group Meets
Location
Lawrence, KS 66047
Location
Additional Location
10100 West 87th Street
Overland Park, KS 66212
(785) 384-8747