Therapists in Cedar Park, TX
![Photo of Michelle M Wright - Heart of Texas Psychological Services, PsyD, Psychologist](https://photos.psychologytoday.com/90c0e00c-3d1d-4848-a8a9-eff1333cc7b4/1/320x400.png)
Has life thrown one too many curveballs your way? Have your tried-and-true coping skills stopped working for you? We can help!
Has life thrown one too many curveballs your way? Have your tried-and-true coping skills stopped working for you? We can help!
![Photo of Sally Guerra, LPC, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/4b462452-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Sally Guerra
Licensed Professional Counselor, LPC, LCDC
Verified Verified
Cedar Park, TX 78613 (Online Only)
It is my desire to assist people in the process of change and to help redirect the course of their lives. I am truly devoted to helping every client to walk down that path to a more fulfilling and peaceful life.
It is my desire to assist people in the process of change and to help redirect the course of their lives. I am truly devoted to helping every client to walk down that path to a more fulfilling and peaceful life.
![Photo of Tad Minto, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f0142e6a-94e1-4bf1-b6df-8d8a6b6fee74/1/320x400.png)
James is a licensed clinical social worker.His practice spans over 26 years (post licensure), and he works with children, teenagers, and adults seeking help with a variety of issues. Areas of work he has done with clients include:healing from trauma; coping with depression and bipolar disorder; managing impulse control and disruptive behavior disorders; working out marital and family problems; coping with addictions and substance abuse; grief work; career counseling; and effectively managing life transitions. James specializes in working with children and families.
James is a licensed clinical social worker.His practice spans over 26 years (post licensure), and he works with children, teenagers, and adults seeking help with a variety of issues. Areas of work he has done with clients include:healing from trauma; coping with depression and bipolar disorder; managing impulse control and disruptive behavior disorders; working out marital and family problems; coping with addictions and substance abuse; grief work; career counseling; and effectively managing life transitions. James specializes in working with children and families.
![Photo of Michelle Summers, LPC-S, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/dbb7ca9f-138c-42f3-8b63-92f0b9414588/2/320x400.jpeg)
I am a Licensed Professional Counselor who specializes in children, adolescents, adults, and older adults. I work with eating disorders, depression, anxiety, OCD, and life transitions. I utilize play therapy with children, solution focused techniques, CBT techniques, supportive therapy, family systems, and other techniques that match the client I am working with. If you have a high deductible or copay, I can accept private pay to make your cost lower. Using insurance? Go to LifeStancehealth.com to find me. All insurance plans accepted and in network.
I am a Licensed Professional Counselor who specializes in children, adolescents, adults, and older adults. I work with eating disorders, depression, anxiety, OCD, and life transitions. I utilize play therapy with children, solution focused techniques, CBT techniques, supportive therapy, family systems, and other techniques that match the client I am working with. If you have a high deductible or copay, I can accept private pay to make your cost lower. Using insurance? Go to LifeStancehealth.com to find me. All insurance plans accepted and in network.
![Photo of Veronica Viveros, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a789a16c-052c-43e3-86e3-84676fd9d09d/1/320x400.jpeg)
Veronica Viveros
Licensed Professional Counselor, LPC
Verified Verified
Cedar Park, TX 78613 (Online Only)
Veronica Viveros is a Licensed Professional Counselor (LPC) with 20 years of experience in the mental health field. She is passionate about working with adolescents and adults in reaching their full potential. She offers a non-judgmental, safe place where she joins you in your journey and collaborates together to meet your needs. Veronica is passionate about empowering you to be your agent of change. She is a bilingual therapist that speaks Spanish fluently and specializes in anxiety, depression, AD/HD, anger management, adjustment issues, stress management and life transitions.
Veronica Viveros is a Licensed Professional Counselor (LPC) with 20 years of experience in the mental health field. She is passionate about working with adolescents and adults in reaching their full potential. She offers a non-judgmental, safe place where she joins you in your journey and collaborates together to meet your needs. Veronica is passionate about empowering you to be your agent of change. She is a bilingual therapist that speaks Spanish fluently and specializes in anxiety, depression, AD/HD, anger management, adjustment issues, stress management and life transitions.
![Photo of Susan Valley, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/14998202-eb14-4414-baa2-e3aa8eda4323/2/320x400.jpeg)
My ideal client would be where you find yourself trying to hold it together, and you may not look for help until a situation has gotten worse and its almost a crisis. That situation will significantly affect your life, and you will hit a breaking point. This might be self-esteem, anxiety, depression, adjusting to life changes, codependency, grief, health issues, or just feeling stuck. It's hard to ask for help but here you are, and what you thought might work is not working any more. You would find yourself in my office feeling overwhelmed, frustrated, confused but feeling like you had taken the first step to finding HOPE.
My ideal client would be where you find yourself trying to hold it together, and you may not look for help until a situation has gotten worse and its almost a crisis. That situation will significantly affect your life, and you will hit a breaking point. This might be self-esteem, anxiety, depression, adjusting to life changes, codependency, grief, health issues, or just feeling stuck. It's hard to ask for help but here you are, and what you thought might work is not working any more. You would find yourself in my office feeling overwhelmed, frustrated, confused but feeling like you had taken the first step to finding HOPE.
![Photo of Chad L Harrold, MA, LPC, CCHA, Licensed Professional Counselor](https://photos.psychologytoday.com/bca2ea8d-78c9-4b71-a52d-dcebaa43df1b/1/320x400.jpeg)
Chad L Harrold
Licensed Professional Counselor, MA, LPC, CCHA
Verified Verified
Cedar Park, TX 78613
So you're doing the best you can & feeling it's just not good enough. Let's face it, you have limited resources & it's easy to feel overwhelmed by work, family, & society. If your life is out of balance & you can't remember how happiness felt; your procrastination or self medication is catching up with you; or you cannot communicate effectively with your family & the situation is spiraling out of control? It doesn't have to be this way. If you are finally sick and tired of feeling sick and tired...Let me help.
So you're doing the best you can & feeling it's just not good enough. Let's face it, you have limited resources & it's easy to feel overwhelmed by work, family, & society. If your life is out of balance & you can't remember how happiness felt; your procrastination or self medication is catching up with you; or you cannot communicate effectively with your family & the situation is spiraling out of control? It doesn't have to be this way. If you are finally sick and tired of feeling sick and tired...Let me help.
![Photo of Sara Gormley, LPC, LMFT-A, NCC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/adf5ddf0-8200-4c19-9b19-2b2b3ad1809c/1/320x400.jpeg)
Sara Gormley
Marriage & Family Therapist Associate, LPC, LMFT-A, NCC
Verified Verified
6 Endorsed
Cedar Park, TX 78613
Not accepting new clients
I believe in the healing power of relationships because humans are innately wired for connection. Relationships, past experiences, and cultural contexts interact to shape our worldview and sense of self. In our work together, I aim to integrate these parts of you in order to help achieve your goals. My clients are often stuck in old patterns that were once adaptive, but are no longer serving them. I honor clients' inner wisdom to free them to find new ways of connecting to themselves and others within the safety of the therapeutic relationship. I strive to create an environment of warmth and compassion where clients feel understood.
I believe in the healing power of relationships because humans are innately wired for connection. Relationships, past experiences, and cultural contexts interact to shape our worldview and sense of self. In our work together, I aim to integrate these parts of you in order to help achieve your goals. My clients are often stuck in old patterns that were once adaptive, but are no longer serving them. I honor clients' inner wisdom to free them to find new ways of connecting to themselves and others within the safety of the therapeutic relationship. I strive to create an environment of warmth and compassion where clients feel understood.
Dr. Kathy Van Stone is a compassionate and interactive licensed psychologist with over 15 years clinical experience providing psychotherapy to adults, couples, and groups. Over the course of her career, Dr. Van Stone has worked with a diverse population of adults, including providing assessment, consultation, and treatment within long term nursing care facilities, and six years as the staff psychologist at a Beverly Hills multi-specialty internal medicine practice.
Dr. Kathy Van Stone is a compassionate and interactive licensed psychologist with over 15 years clinical experience providing psychotherapy to adults, couples, and groups. Over the course of her career, Dr. Van Stone has worked with a diverse population of adults, including providing assessment, consultation, and treatment within long term nursing care facilities, and six years as the staff psychologist at a Beverly Hills multi-specialty internal medicine practice.
![Photo of Nancy Alderman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/65b02b13-b3cb-4c63-9eec-2f3fd13e996a/1/320x400.jpeg)
Nancy Alderman
Clinical Social Work/Therapist, LCSW
Verified Verified
Cedar Park, TX 78613 (Online Only)
What brings you to here? Feeling depressed, anxious or stressed? Has your job become difficult for you to manage? Has your relationship hit a critical roadblock? Health issues? Need help navigating your next steps? Let me help you figure out your next steps. I strive to create a safe place in my practice where my clients feel comfortable and optimistic for the future. Give me a call or text and we will explore whether I am a good fit.
What brings you to here? Feeling depressed, anxious or stressed? Has your job become difficult for you to manage? Has your relationship hit a critical roadblock? Health issues? Need help navigating your next steps? Let me help you figure out your next steps. I strive to create a safe place in my practice where my clients feel comfortable and optimistic for the future. Give me a call or text and we will explore whether I am a good fit.
![Photo of Kristy Labardee, MS, LMFT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e292a807-63d4-401b-a14b-e936ee4ac80c/1/320x400.png)
Kristy Labardee
Clinical Social Work/Therapist, MS, LMFT
Verified Verified
Cedar Park, TX 78613 (Online Only)
Kristy Labardee is a Licensed Marriage and Family Therapist. She has dedicated the last 10+ years helping others effectively manage their emotional and psychological well-being with the goal of increasing personal happiness and professional success. Kristy's practice utilizes self-acceptance as a catalyst to achieve lifelong success. Utilizing specific techniques and strategies, Kristy helps clients create lasting shifts at the essential core level to enhance their personal and professional performance and wellbeing.
Kristy Labardee is a Licensed Marriage and Family Therapist. She has dedicated the last 10+ years helping others effectively manage their emotional and psychological well-being with the goal of increasing personal happiness and professional success. Kristy's practice utilizes self-acceptance as a catalyst to achieve lifelong success. Utilizing specific techniques and strategies, Kristy helps clients create lasting shifts at the essential core level to enhance their personal and professional performance and wellbeing.
15 Second Videos
JoEllen Smith Goldsberry
Joann Martillotti-Cartwright
Patrick Lee - Anew Era TMS & Psychiatry
Laurie Hamilton
Michael Shayne Webber Ph.d.
Lisa Thomas Counseling PLLC
Olivia Szabo
Michael Brooking
Carlene Lehmann
Lori Mulady Burdick MA LPC-S
Emily (Holden) Belcher
Chad Patterson
Jennifer L Harrington
Acelli Crippen-Kok
Marissa Paape
Austin Counseling and Trauma Specialists
Elyse Greenamyre
Rebecca Kline
Nikki Klinglesmith
Christina Ramirez
Carson J. Smith
Britt Ward
Dr. Alaina Rachaun Patrick, The Therapy Experience
Jere Webber
Lauren Garfield
Julie A. Nachman
Marissa Barranco-Anxiety And Trauma Counselor
Barnhart Therapy & Consultation Services, PLLC
Daniel E Helvetius Jr
Kate Green
Patrick Lee - Anew Era TMS & Psychiatry
Roxcy Brown
Lisa E Page
Charles Couchman
David Scheinfeld
Austin Couples Therapy and Marriage Counseling
Kathy Kinskey
Tricia Blewitt
Lisa Beth Skalla (Enteave Counseling)
Peter Georgilis
Dawn Warren
Briana Benavides
Katie Tudor
Good Reason Therapy PLLC; Therapy and Supervision
Tina Marie Schmidt
Alyssa Frers
Carly Abel
Monica Jurado Kelly
Katy Marvel
Present Perspectives
![Photo of Hilda Moreno, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2ade4341-1ca5-45ca-a659-2c9aa904cd67/1/320x400.jpeg)
Hilda Moreno
Licensed Professional Counselor, LPC
Verified Verified
Cedar Park, TX 78613 (Online Only)
Hilda Moreno, BA, MEd, MBA, PHD, LPC-S is a Counselor with 30 years of experience with adolescents, adults and children. She is passionate about helping people obtain a balanced life. Dr. Moreno specializes in trauma, grief, career exploration, and adjustment disorder. She worked as a teacher and school counselor for 28 years, a parent trainer for 1 year, and worked with probation clients for 2 years. Her own personal experiences as a person who has attained a terminal degree, a single parent, a divorcee, and someone who has lost a loved one enable her to serve multiple therapeutic needs.
Hilda Moreno, BA, MEd, MBA, PHD, LPC-S is a Counselor with 30 years of experience with adolescents, adults and children. She is passionate about helping people obtain a balanced life. Dr. Moreno specializes in trauma, grief, career exploration, and adjustment disorder. She worked as a teacher and school counselor for 28 years, a parent trainer for 1 year, and worked with probation clients for 2 years. Her own personal experiences as a person who has attained a terminal degree, a single parent, a divorcee, and someone who has lost a loved one enable her to serve multiple therapeutic needs.
![Photo of Eve Merrill, PsyD, Psychologist](https://photos.psychologytoday.com/3bfb3a5c-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Is your child having school problems due to ADHD, low motivation, or disorganization; social problems such as difficulties with peers or family members; or emotional problems? If so, I can help. Nobody has ever said raising children is easy. Luckily, you don't have to do it alone. With a doctorate degree in clinical child and school psychology I can help. My varied professional experience in New York City, Detroit, and Austin has included work in inpatient state hospitals, residential treatment centers, as well as outpatient settings. I have worked with many different families with a range of issues.
Is your child having school problems due to ADHD, low motivation, or disorganization; social problems such as difficulties with peers or family members; or emotional problems? If so, I can help. Nobody has ever said raising children is easy. Luckily, you don't have to do it alone. With a doctorate degree in clinical child and school psychology I can help. My varied professional experience in New York City, Detroit, and Austin has included work in inpatient state hospitals, residential treatment centers, as well as outpatient settings. I have worked with many different families with a range of issues.
![Photo of JoEllen Smith Goldsberry, LPC-S, DTLT, TBRI, Licensed Professional Counselor](https://photos.psychologytoday.com/72d005f4-f9ca-4a47-836f-c09e426883fa/2/320x400.jpeg)
JoEllen Smith Goldsberry
Licensed Professional Counselor, LPC-S, DTLT, TBRI
Verified Verified
1 Endorsed
Cedar Park, TX 78613 (Online Only)
Both myself and one of my LPC-Associates have immediate openings! We'd love to talk more with you. I love to work with young professionals, parents, blended families, adults, and older adults. Common topics that we work together on in counseling are anxiety, depression, managing ADD/ADHD, learning differences, family conflicts, healthy boundaries, and how to live life fully!
Both myself and one of my LPC-Associates have immediate openings! We'd love to talk more with you. I love to work with young professionals, parents, blended families, adults, and older adults. Common topics that we work together on in counseling are anxiety, depression, managing ADD/ADHD, learning differences, family conflicts, healthy boundaries, and how to live life fully!
![Photo of Lisa DeMoss, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/52d2f4eb-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Is your life stressed? Are you or a family member experiencing depression, anxiety, trauma, or relationship issues? Do you need a change, or for things to settle down in your life? Life can bring turmoil, conflict, frustrations, and a feeling of hopelessness. Together, we can find the root of your problems and develop a healthier way to navigate life. You deserve to have peace and joy in your life. Make yourself a priority today!
Is your life stressed? Are you or a family member experiencing depression, anxiety, trauma, or relationship issues? Do you need a change, or for things to settle down in your life? Life can bring turmoil, conflict, frustrations, and a feeling of hopelessness. Together, we can find the root of your problems and develop a healthier way to navigate life. You deserve to have peace and joy in your life. Make yourself a priority today!
![Photo of Joann Martillotti-Cartwright, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/7ece85c6-a361-447f-8a9a-953002bfe667/2/320x400.jpeg)
Joann Martillotti-Cartwright
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Cedar Park, TX 78613
My clients’ success has made space for you! Move from stuck to empowered! If you want to change - your relationships, your relationship to alcohol/drugs/food/sex/social media, your anxiety or depression, the way you react under stress - then call me today. You can have the life you desire and deserve. I want to help you develop new tools and resources to be who you want to be, get the relationships you want, and reach exceptional goals. You don't have to go it alone. Let's work together to break through! Now offering several therapy packages - Enhancing Sobriety, Transforming Relationships, and Breaking Free of Trauma. Call today!
My clients’ success has made space for you! Move from stuck to empowered! If you want to change - your relationships, your relationship to alcohol/drugs/food/sex/social media, your anxiety or depression, the way you react under stress - then call me today. You can have the life you desire and deserve. I want to help you develop new tools and resources to be who you want to be, get the relationships you want, and reach exceptional goals. You don't have to go it alone. Let's work together to break through! Now offering several therapy packages - Enhancing Sobriety, Transforming Relationships, and Breaking Free of Trauma. Call today!
![Photo of Tiana Anderson - White Willow Psychological Services, PLLC](https://photos.psychologytoday.com/095820dd-d173-42fd-bfc2-d4841ce553a1/2/320x400.jpeg)
Welcome to White Willow Psychological Services, where your journey toward deeper self-understanding and compassion begins. At White Willow, we believe in looking at the whole person when working with clients and value uncovering the roots of symptoms, difficulties, and patterns. Our approach is trauma-informed, culturally sensitive, and relationally focused.
Welcome to White Willow Psychological Services, where your journey toward deeper self-understanding and compassion begins. At White Willow, we believe in looking at the whole person when working with clients and value uncovering the roots of symptoms, difficulties, and patterns. Our approach is trauma-informed, culturally sensitive, and relationally focused.
![Photo of Lisa A Konen, MA-LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ef075ea3-e60c-4a08-9e5d-4ccd28e74a00/2/320x400.jpeg)
Let's work together to find wellness and thrive in an ever changing world. Whether you desire to work as a couple or individually, the positive impact will be visible in your life and relationships. I have over 19 years of extensive experience treating civilian, public safety and military personnel & their families. In addition, my practice is focused helping couples and individuals experiencing significant transition challenges. I believe that through a brief solution-focused approach, stress can be reduced and more meaningful relationships can be achieved.
Let's work together to find wellness and thrive in an ever changing world. Whether you desire to work as a couple or individually, the positive impact will be visible in your life and relationships. I have over 19 years of extensive experience treating civilian, public safety and military personnel & their families. In addition, my practice is focused helping couples and individuals experiencing significant transition challenges. I believe that through a brief solution-focused approach, stress can be reduced and more meaningful relationships can be achieved.
![Photo of Supritha Sampath, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9bb217eb-f153-460d-89d2-79c48c82264b/1/320x400.jpeg)
Supritha Sampath
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Cedar Park, TX 78613
Welcome and thank you for taking the first steps in seeking help. Do you find yourself feeling overwhelmed, stuck, or want to see a change in your life but don’t know where to begin? That is something I can help you with. I provide my clients practical tools that are rooted in evidence-based treatment modalities such as mindfulness, the Gottman method (specific for couples), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT).
Welcome and thank you for taking the first steps in seeking help. Do you find yourself feeling overwhelmed, stuck, or want to see a change in your life but don’t know where to begin? That is something I can help you with. I provide my clients practical tools that are rooted in evidence-based treatment modalities such as mindfulness, the Gottman method (specific for couples), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT).
![Photo of Rhonda Griffin, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/51164cd6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rhonda Griffin, LPC has been a counselor for 23 years. She has a master's in Applied Behavioral Science from Bastyr University in Seattle, Washington. She has taught counseling and supervised intern graduate students. Rhonda engages easily with compassion and a warm sense of humor. A harmonious blend of west coast perspective with Texan common sense. She brings practical skills and knowledge to her clients for problem solving using various modalities. A Systemic Family practitioner, she also uses Cognitive Behavioral, Dialectic Behavioral, Jungian, and Emotion Focused Therapy. Rhonda is currently accepting new clients
Rhonda Griffin, LPC has been a counselor for 23 years. She has a master's in Applied Behavioral Science from Bastyr University in Seattle, Washington. She has taught counseling and supervised intern graduate students. Rhonda engages easily with compassion and a warm sense of humor. A harmonious blend of west coast perspective with Texan common sense. She brings practical skills and knowledge to her clients for problem solving using various modalities. A Systemic Family practitioner, she also uses Cognitive Behavioral, Dialectic Behavioral, Jungian, and Emotion Focused Therapy. Rhonda is currently accepting new clients
See more therapy options for Cedar Park
How does your Therapist compare?
Number of Therapists in Cedar Park, TX
400+
Average cost per session
$150
Therapists in Cedar Park, TX who prioritize treating:
93% | Anxiety |
89% | Depression |
73% | Relationship Issues |
73% | Self Esteem |
67% | Coping Skills |
67% | Stress |
66% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
79% | Aetna |
79% | UnitedHealthcare UHC | UBH |
68% | Cigna and Evernorth |
How Therapists in Cedar Park, TX see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Cedar Park?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.