Shannel Benisano
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Oakland, CA 94619
Let's Connect (925) 481-5287
Have you ever been overwhelmed by the thoughts and feelings of the past? Are you having a hard time completing daily tasks without feeling irritated or sad? Is it difficult to motivate yourself to do things you enjoy? Is it easier to be alone than be with the people you love? Do you freeze when feeling overwhelmed? Whether you have been experiencing these feelings more recently or for a long period of time, it can be so hard to know what to do or where to go. That is where I can help you.
I have had the privilege of working with adults who are experiencing or have experienced trauma, depression, anxiety, and difficult life transitions. As a client-centered, psychodynamic, trauma therapist I work with you in developing self- awareness to understand your needs and how to respond to them in a healthy and effective way.
I’m deeply passionate about helping individuals find their way through life’s complexities through a multi-cultural and social justice lens. Witnessing the growth, healing, and transformation in my clients is a privilege that drives my commitment to this profession. I believe everyone deserves to experience positive growth, including you.
Call or Email Shannel Benisano now for a free 15 minute consultation - (925) 481-5287
Let's Connect (925) 481-5287
Finances
Fees
- Individual Sessions $200
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa, Zelle
Insurance
- Aetna
- Anthem | Elevance
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (925) 481-5287
Shannel Benisano
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT116661 Shannel Benisano
- Attended Notre Dame de Namur University, Masters in Clinical Psychology, Licensed Marriage and Family Therapy, and LPCC, Graduated 2016
Feel free to ask about qualifications and training experience. Email or (925) 481-5287
Shannel Benisano
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
Expertise
- Body Positivity
- Coping Skills
- Depression
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Women's Issues
Do these issues align with your needs? Email or (925) 481-5287
Shannel Benisano
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Humanistic
- Multicultural
- Psychodynamic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (925) 481-5287
Shannel Benisano
Marriage & Family Therapist, LMFT
Location
Additional Location
San Francisco, CA 94110
(925) 481-5287Nearby Areas
Call for a free consultation now - (925) 481-5287
Shannel Benisano
Marriage & Family Therapist, LMFT