Therapists in Teaneck, NJ
![Photo of Jill Hellman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4daf1e87-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jill Hellman
Clinical Social Work/Therapist, LCSW
Verified Verified
Teaneck, NJ 07666
Waitlist for new clients
Are you feeling depressed or anxious, overwhelmed or stuck? Life presents a series of transitions that are challenging even when things are going well. Add the unexpected but inevitable curveballs, and we often end up struggling. But I'm here to help. I'm a humanistic, relational, and psychodynamic psychotherapist, passionate about helping people overcome obstacles that stand in the way of experiencing joy and living life to the fullest.
Are you feeling depressed or anxious, overwhelmed or stuck? Life presents a series of transitions that are challenging even when things are going well. Add the unexpected but inevitable curveballs, and we often end up struggling. But I'm here to help. I'm a humanistic, relational, and psychodynamic psychotherapist, passionate about helping people overcome obstacles that stand in the way of experiencing joy and living life to the fullest.
![Photo of Benjamin A Meyer, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dd21190f-662a-4056-9330-6161a44301c9/3/320x400.jpeg)
Benjamin A Meyer
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Teaneck, NJ 07666 (Online Only)
Do you identify as neurodiverse or neurodivergent and feel misunderstood in your relationships, social, and professional life? I understand the emotional impact of what you're going through on a daily basis. As a bi-lingual coach and psychotherapist, I provide you with concrete strategies for communicating with your partner and achieving professional and social success! I look forward to hearing from you if you think we could be a good fit!
Do you identify as neurodiverse or neurodivergent and feel misunderstood in your relationships, social, and professional life? I understand the emotional impact of what you're going through on a daily basis. As a bi-lingual coach and psychotherapist, I provide you with concrete strategies for communicating with your partner and achieving professional and social success! I look forward to hearing from you if you think we could be a good fit!
![Photo of Jhiree Jones, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/bb8d46c2-ff34-4262-9d09-b295e8bdfb54/1/320x400.jpeg)
Services in English, Spanish, & Mandingo! Life's experiences can be far too heavy to carry alone, and we all need someone to help us navigate the difficult times. Are you ready to regain control over your life? Do you struggle to find time for the things you enjoy? Have you or your child experienced a devastating loss, heartbreak, anxiety, or depression? Are you an empty nester? Do you want to learn how to manage the kids, partner, social obligations, self-care, work, and the twist and turns that life throws our way? If you answered yes, to any of the questions above, Call to Schedule Today!
Services in English, Spanish, & Mandingo! Life's experiences can be far too heavy to carry alone, and we all need someone to help us navigate the difficult times. Are you ready to regain control over your life? Do you struggle to find time for the things you enjoy? Have you or your child experienced a devastating loss, heartbreak, anxiety, or depression? Are you an empty nester? Do you want to learn how to manage the kids, partner, social obligations, self-care, work, and the twist and turns that life throws our way? If you answered yes, to any of the questions above, Call to Schedule Today!
![Photo of Janine Elliott, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0a7f8950-e146-4b0b-a406-983190e8018b/1/320x400.jpeg)
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
![Photo of Regina Mezheritsky, LCSW, PsyA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4d69e5cb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Regina Mezheritsky
Clinical Social Work/Therapist, LCSW, PsyA
Verified Verified
3 Endorsed
Teaneck, NJ 07666
Seeking therapy can feel intimidating and daunting, but once established it can be enlightening and rewarding. I am a licensed clinical social worker with advanced clinical training in psychodynamic psychotherapy. My aim is to provide a safe space to share yourself openly, even in moments that may be challenging or call for reflection on difficult experiences.
Seeking therapy can feel intimidating and daunting, but once established it can be enlightening and rewarding. I am a licensed clinical social worker with advanced clinical training in psychodynamic psychotherapy. My aim is to provide a safe space to share yourself openly, even in moments that may be challenging or call for reflection on difficult experiences.
![Photo of Jordan Heiden - OCD Associates, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7e2600bd-6109-4e9f-95b1-3817931ea022/1/320x400.jpeg)
OCD Associates
Licensed Professional Counselor, LPC
Verified Verified
Teaneck, NJ 07666 (Online Only)
We specialize in Rumination-Focused ERP for OCD and anxiety disorders. This approach focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD.
We specialize in Rumination-Focused ERP for OCD and anxiety disorders. This approach focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD.
![Photo of Deniz M Colak, PhD, MPH, Psychologist](https://photos.psychologytoday.com/3cb4ad56-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
As a licensed psychologist in New Jersey and New York, I provide individual and family psychotherapy as well as couples counseling in my private practice. I treat children, adolscents, and adults and work with a Turkish-speaking population as well, given that I speak Turkish fluently and have a solid understanding of the culture. I have worked with individuals presenting with anxiety, depression, adjustment disorders, multi-cultural/assimilation issues, women's issues, chronic illnesses, and behavioral problems.
As a licensed psychologist in New Jersey and New York, I provide individual and family psychotherapy as well as couples counseling in my private practice. I treat children, adolscents, and adults and work with a Turkish-speaking population as well, given that I speak Turkish fluently and have a solid understanding of the culture. I have worked with individuals presenting with anxiety, depression, adjustment disorders, multi-cultural/assimilation issues, women's issues, chronic illnesses, and behavioral problems.
![Photo of Eve Yudelson - Eve Yudelson, LCSW, PsyA, CGP, LCSW, PsyA, CGP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45f943bd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Eve Yudelson, LCSW, PsyA, CGP
Clinical Social Work/Therapist, LCSW, PsyA, CGP
Verified Verified
Teaneck, NJ 07666
You have the possibility of healing: of doing better and being more. Perhaps you would like to feel more comfortable in your own skin, or require better coping skills for stress. Together we can address issues of depression, anxiety, grief, and difficult transitions. We can work towards connecting better to yourself and to others.
You have the possibility of healing: of doing better and being more. Perhaps you would like to feel more comfortable in your own skin, or require better coping skills for stress. Together we can address issues of depression, anxiety, grief, and difficult transitions. We can work towards connecting better to yourself and to others.
![Photo of Eva Lazar, PhD, Psychologist](https://photos.psychologytoday.com/e1130d21-98b0-40b0-9e67-971e8ecac7c8/2/320x400.jpeg)
At The Lazar Center, compassion, experience, and individual attention nurtures emotional growth. I offer a variety of psychological and educational services, including cognitive behavioral therapy (CBT), play therapy, social skills groups, consultation, and assessment in a warm and inviting setting. I am a NJ and NY Licensed Psychologist with over 20 years of experience in the education and mental health fields. I am a respected clinician and expert in child and adolescent therapy, providing evidence-based psychotherapy to individuals and families.
At The Lazar Center, compassion, experience, and individual attention nurtures emotional growth. I offer a variety of psychological and educational services, including cognitive behavioral therapy (CBT), play therapy, social skills groups, consultation, and assessment in a warm and inviting setting. I am a NJ and NY Licensed Psychologist with over 20 years of experience in the education and mental health fields. I am a respected clinician and expert in child and adolescent therapy, providing evidence-based psychotherapy to individuals and families.
![Photo of Esther Reidler, PhD, Psychologist](https://photos.psychologytoday.com/7957b5d9-107b-4d37-bf55-c050cb3bb6e1/2/320x400.jpeg)
I am a warm and compassionate Clinical Psychologist skilled in providing individual and family therapy to adults, adolescents, and children. Areas of expertise include Cognitive Behavior Therapy and Mindfulness based interventions to treat anxiety disorders such as OCD, Generalized Anxiety, Phobias, Social Anxiety, and Panic. I also have specialized training in treating Trauma and use Motivational Interviewing to help people develop motivation to make meaningful changes. Other specialties include parent training, child behavior management, and school intervention. I use evidence-based practices to help you achieve lasting growth.
I am a warm and compassionate Clinical Psychologist skilled in providing individual and family therapy to adults, adolescents, and children. Areas of expertise include Cognitive Behavior Therapy and Mindfulness based interventions to treat anxiety disorders such as OCD, Generalized Anxiety, Phobias, Social Anxiety, and Panic. I also have specialized training in treating Trauma and use Motivational Interviewing to help people develop motivation to make meaningful changes. Other specialties include parent training, child behavior management, and school intervention. I use evidence-based practices to help you achieve lasting growth.
![Photo of Assaf Amos, MSW, LCSW, LCADC, ACS, CCS, Drug & Alcohol Counselor](https://photos.psychologytoday.com/46ff2751-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am dually licensed LCSW, LCADC and a graduate of Rutgers University where I obtained my Masters in Social Work along with specialized training and a certificate in Addictions Counseling.
I am a firm believer in building a therapeutic relationship which is based upon providing positive and client centered empathy and care in a nonrestrictive and culturally safe environment. My primary objective is to provide a comfortable and life changing experience through the change process of mental health wellness and/or addictions recovery.
I am dually licensed LCSW, LCADC and a graduate of Rutgers University where I obtained my Masters in Social Work along with specialized training and a certificate in Addictions Counseling.
I am a firm believer in building a therapeutic relationship which is based upon providing positive and client centered empathy and care in a nonrestrictive and culturally safe environment. My primary objective is to provide a comfortable and life changing experience through the change process of mental health wellness and/or addictions recovery.
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![Photo of Mia S. Howard - Mia S. Howard, LCSW , LCSW, MS Ed, MA, CAGCS, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/faee39d3-e645-4318-9653-8ed88768be85/1/320x400.jpeg)
Mia S. Howard, LCSW
Clinical Social Work/Therapist, LCSW, MS Ed, MA, CAGCS, CCTP
Verified Verified
2 Endorsed
Teaneck, NJ 07666
Hello, thank you for reaching out for emotional support and health. I have over 20 years of experience in mental health, 3 masters degrees, 6 years of psychoanalytic training, and 3 specialized certifications. I provide compassionate and grounded care to people of all ages and backgrounds. My extensive training and life experiences enable me to treat many different mental health challenges. I listen carefully to you, and offer my informed guidance to help you to grow at your own pace. I can empower you to heal and progress in your life, and in your self.
Hello, thank you for reaching out for emotional support and health. I have over 20 years of experience in mental health, 3 masters degrees, 6 years of psychoanalytic training, and 3 specialized certifications. I provide compassionate and grounded care to people of all ages and backgrounds. My extensive training and life experiences enable me to treat many different mental health challenges. I listen carefully to you, and offer my informed guidance to help you to grow at your own pace. I can empower you to heal and progress in your life, and in your self.
![Photo of Leslie-Ann Fromen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/701594bb-b2a7-401f-bb62-aa564472c6cf/2/320x400.jpeg)
Sometimes life is difficult, and it can be even more trying when stressed or when overwhelmed with unwanted feelings of depression, anxiety and low self-esteem. Are you unsure of where to turn and seek guidance for you or your children? With more than 18 years practicing in the field of mental health working with children, adolescents, adults, and families, I can help you help yourself and those you care for most. It brings me joy to see my clients improve in the areas of social-emotional growth, concentration, academic capacities, and positive self-esteem.
Sometimes life is difficult, and it can be even more trying when stressed or when overwhelmed with unwanted feelings of depression, anxiety and low self-esteem. Are you unsure of where to turn and seek guidance for you or your children? With more than 18 years practicing in the field of mental health working with children, adolescents, adults, and families, I can help you help yourself and those you care for most. It brings me joy to see my clients improve in the areas of social-emotional growth, concentration, academic capacities, and positive self-esteem.
![Photo of Michal Goldberg, PhD, Psychologist](https://photos.psychologytoday.com/c3e7274b-a494-4269-8a67-6c17a118d11d/2/320x400.jpeg)
I enjoy working with a broad range of people, from adolescents through older adulthood, with a variety of struggles - anxiety, depression, relational difficulties, self-esteem. I consider myself a generalist, but with specific expertise in anxiety disorders, domestic violence, child abuse and trauma.
I enjoy working with a broad range of people, from adolescents through older adulthood, with a variety of struggles - anxiety, depression, relational difficulties, self-esteem. I consider myself a generalist, but with specific expertise in anxiety disorders, domestic violence, child abuse and trauma.
![Photo of Michael Bleicher, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a678479a-c4ab-4718-8462-be4375c889cf/2/320x400.jpeg)
Courage, resilience, and strength are some of the traits you've developed while navigating through life. But infertility, reproductive loss, and postpartum anxiety and depression can make it feel like you’re unequipped for this chapter. As a therapist who specializes in sensitively supporting individuals throughout the fertility journey, I welcome you to my office where you can comfortably regain your footing. By tailoring your treatment to meet your individual goals, you can move through this challenge, emerging stronger than ever.
Courage, resilience, and strength are some of the traits you've developed while navigating through life. But infertility, reproductive loss, and postpartum anxiety and depression can make it feel like you’re unequipped for this chapter. As a therapist who specializes in sensitively supporting individuals throughout the fertility journey, I welcome you to my office where you can comfortably regain your footing. By tailoring your treatment to meet your individual goals, you can move through this challenge, emerging stronger than ever.
![Photo of Susan Lazar, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d94fcae-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I believe therapy works because of the relationship between the therapist and the patient. When there is an environment of mutual trust, you, as the patient, can feel free to talk about things that you may not have not been able to talk about before. When that begins to happen, there is an immediate sense of relief. As therapy continues and you start to feel less anxious and depressed, you can begin to make positive changes in your life.
I believe therapy works because of the relationship between the therapist and the patient. When there is an environment of mutual trust, you, as the patient, can feel free to talk about things that you may not have not been able to talk about before. When that begins to happen, there is an immediate sense of relief. As therapy continues and you start to feel less anxious and depressed, you can begin to make positive changes in your life.
![Photo of Paula Martin - Paula & James Martin, MHS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/1936ba59-bf43-4aa9-b4ab-073a15cee0b9/3/320x400.jpeg)
Paula & James Martin
Licensed Professional Counselor, MHS, LPC, NCC
Verified Verified
Teaneck, NJ 07666 (Online Only)
The mind is where everything is processed which determines how an individual thinks, believes, and reacts to the game of life. Blurred vision does not discriminate. It can allow unwanted thoughts to take over and set the individual on a path that is not demonstrating a "Beautiful Expression of Life". Everything starts and ends in the mind therefore, the life scripts of your mind (way of thinking) needs to be accountable to living life more abundantly and loving yourself. This premise is crucial as one navigates life's relationships of spirituality, family, vocation, and leisure.
The mind is where everything is processed which determines how an individual thinks, believes, and reacts to the game of life. Blurred vision does not discriminate. It can allow unwanted thoughts to take over and set the individual on a path that is not demonstrating a "Beautiful Expression of Life". Everything starts and ends in the mind therefore, the life scripts of your mind (way of thinking) needs to be accountable to living life more abundantly and loving yourself. This premise is crucial as one navigates life's relationships of spirituality, family, vocation, and leisure.
![Photo of Max Kirshblum, LCSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/39416bd7-477d-4b8c-a71e-98f2be902ea1/1/320x400.jpeg)
Max Kirshblum
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
3 Endorsed
Teaneck, NJ 07666
At some point in life you may question, “Why do I do that”, “What is happening to me”, or “When will I get past this”? These thoughts can overtake your daily life and you may find yourself searching for that One. Single. Thing. that will make everything better. The desire to FEEL better becomes the predominant thought in your mind each day. You may become easily agitated, feel less motivated, and distance yourself from others. Engaging in therapy is a brave first step towards exploring your most difficult thoughts and feelings.
At some point in life you may question, “Why do I do that”, “What is happening to me”, or “When will I get past this”? These thoughts can overtake your daily life and you may find yourself searching for that One. Single. Thing. that will make everything better. The desire to FEEL better becomes the predominant thought in your mind each day. You may become easily agitated, feel less motivated, and distance yourself from others. Engaging in therapy is a brave first step towards exploring your most difficult thoughts and feelings.
![Photo of Sadreika Williams, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c1c85096-2c3b-4b1e-ae30-ba8e74927014/2/320x400.png)
Sadreika Williams
Licensed Professional Counselor, LPC
Verified Verified
Teaneck, NJ 07666 (Online Only)
My approach to therapy is establishing rapport by creating a warm and safe environment for the client to be themselves and process presenting challenges. My practice is focused on assisting clients working through challenging moments and emotions instead of having the mindset of wanting to get rid of hardships and intense emotions. I use various psychological treatments such as CBT, psychodynamic, and mindfulness-based cognitive therapy to assist with managing emotions and life stressors.
My approach to therapy is establishing rapport by creating a warm and safe environment for the client to be themselves and process presenting challenges. My practice is focused on assisting clients working through challenging moments and emotions instead of having the mindset of wanting to get rid of hardships and intense emotions. I use various psychological treatments such as CBT, psychodynamic, and mindfulness-based cognitive therapy to assist with managing emotions and life stressors.
![Photo of Gabrielle Moskovitz, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fda5d67b-38be-4837-9b2c-dce80ef6dae0/2/320x400.jpeg)
Gabrielle Moskovitz
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
Teaneck, NJ 07666
Are you struggling with maternal health stressors: infertility, pregnancy loss, postpartum anxiety or depression, or motherhood stress? Do you feel stuck and want to achieve life changes? Unfortunately, nowadays, it is all too common to feel lost, overwhelmed, or anxious. Each client deserves an individualized approach to therapy based on your needs.
Are you struggling with maternal health stressors: infertility, pregnancy loss, postpartum anxiety or depression, or motherhood stress? Do you feel stuck and want to achieve life changes? Unfortunately, nowadays, it is all too common to feel lost, overwhelmed, or anxious. Each client deserves an individualized approach to therapy based on your needs.
See more therapy options for Teaneck
How does your Therapist compare?
Number of Therapists in Teaneck, NJ
200+
Average cost per session
$180
Therapists in Teaneck, NJ who prioritize treating:
91% | Anxiety |
87% | Depression |
80% | Relationship Issues |
76% | Self Esteem |
66% | Coping Skills |
63% | Grief |
61% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
75% | Aetna |
55% | Cigna and Evernorth |
51% | UnitedHealthcare UHC | UBH |
How Therapists in Teaneck, NJ see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
74% | Female | |
26% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Teaneck?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.