Shana Trinchero
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1717 Seabright Ave., Suite 3, Santa Cruz, CA 95062
Not accepting new clients
Let's Connect (831) 346-1223
The majority of my work has been centered around the neurobiology of trauma, and early attachment experiences that form and shape relationships, beliefs, feelings and behaviors in the present. Our physiologic state facilitates either connection and intimacy or defense (fight/flight, hypervigilance, dissociation, shutdown, etc.). We may work with each hemisphere individually, a dual brain approach, to deepen awareness of internal patterns and facilitate integration. My job is to create the environment and provide the tools to help us uncover, explore and integrate the unconscious and conscious parts of the psyche and the body wisdom
I feel it is important to individualize my approach not only for each client, but in each moment. I practice mindfulness, with deep attunement, in the session which helps me pay close attention to subtle details that may serve as messengers and guideposts. Therapy is very much a dynamic and collaborative process.
We all deserve to be met with kindness, compassion and respect but also with honesty and insight. At all stages of life, we are meant to thrive and engage in the world with a sense of freedom and wholeness as we explore and express the depths of our own being. I also offer NeurOptimal Neurofeedback Brain Training.
Call or Email Shana Trinchero now for a free 15 minute consultation - (831) 346-1223
Let's Connect (831) 346-1223
Finances
Fees
- Individual Sessions $175
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Carelon Behavioral Health
- Medi-Cal
Call or Email me for a free 15 minute consultation now - (831) 346-1223
Shana Trinchero
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 109528 Shana Trinchero
- Attended John F. Kennedy University, Graduated 2015
Call or Email me for a free 15 minute consultation now - (831) 346-1223
Shana Trinchero
Marriage & Family Therapist, MA, LMFT
Specialties and Expertise
Top Specialties
- Emotional Disturbance
- Trauma and PTSD
- Depression
Expertise
- Anxiety
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Family Conflict
- Grief
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Women's Issues
Do these issues align with your needs? Email or (831) 346-1223
Shana Trinchero
Marriage & Family Therapist, MA, LMFT
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Integrative
- Neurofeedback
- Neuroptimal Neurofeedback Brain Training
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Somatic
- T.R.I.P. (Trauma Regulation & Integration Process)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (831) 346-1223
Shana Trinchero
Marriage & Family Therapist, MA, LMFT
Location
Nearby Areas
Call for a free consultation now - (831) 346-1223
Shana Trinchero
Marriage & Family Therapist, MA, LMFT