Therapists in Oregon City, OR
![Photo of Jessica Macklin, LPC, CADCIII, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/e411f3f0-7203-451c-8eac-890b4bf9a744/2/320x400.jpeg)
Jessica Macklin
Licensed Professional Counselor, LPC, CADCIII, MA
Verified Verified
4 Endorsed
Oregon City, OR 97045 (Online Only)
I believe that human nature in its many forms is always evolving and if we are able to harness and lean into this change and learn to grow in healthy ways we can become our best selves. I seek to build a positive therapeutic relationship with all my clients to better comprehend the problems that they may be dealing with in their lives and attempt to assist them in finding healthy resolutions.
I believe that human nature in its many forms is always evolving and if we are able to harness and lean into this change and learn to grow in healthy ways we can become our best selves. I seek to build a positive therapeutic relationship with all my clients to better comprehend the problems that they may be dealing with in their lives and attempt to assist them in finding healthy resolutions.
![Photo of Sarah Jean Tedrick, LPC-Sup, ATR-BC, LCAT, Licensed Professional Counselor](https://photos.psychologytoday.com/a651abbe-34f5-428b-9503-142249312ab3/2/320x400.jpeg)
Sarah Jean Tedrick
Licensed Professional Counselor, LPC-Sup, ATR-BC, LCAT
Verified Verified
Oregon City, OR 97045
Hi, My name is Sarah and I am a Licensed Professional Counselor, a Board-Certified Art Therapist, Certified Alcohol and Drug Counselor, studio artist, and LPC supervisor. I bring my lifelong art background and skills, training in Art Therapy, counseling, drug and alcohol counseling, and psychology, years of experience working with adolescence and their families, many years of motherhood, and 18 years of sobriety into my role as a helper. I enjoy working with adolescents, young adults, and adults, with varying levels of needs.
Hi, My name is Sarah and I am a Licensed Professional Counselor, a Board-Certified Art Therapist, Certified Alcohol and Drug Counselor, studio artist, and LPC supervisor. I bring my lifelong art background and skills, training in Art Therapy, counseling, drug and alcohol counseling, and psychology, years of experience working with adolescence and their families, many years of motherhood, and 18 years of sobriety into my role as a helper. I enjoy working with adolescents, young adults, and adults, with varying levels of needs.
![Photo of Sara J Hall, LPC, MA, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/5256e25a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Seeing clients in person! Facing uncertainty, fear, depression, relationship strains, money pressures, homeschooling, unemployment? Do you have a few questions for God? Your world been turned upside-down or inside out? Call or email to find some help and hope.
Seeing clients in person! Facing uncertainty, fear, depression, relationship strains, money pressures, homeschooling, unemployment? Do you have a few questions for God? Your world been turned upside-down or inside out? Call or email to find some help and hope.
![Photo of Ben Cobb, LPC, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/4c202541-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
If you are struggling with closing the gap between where you are currently and where you want to be in the future, I would be privileged to support you in making this happen. These challenges and patterns often block us from realizing our potential and may lead to isolation, hopelessness, and a loss of purpose in our lives. In working through these barriers we are able to uncover the true gifts which give life meaning and purpose.
If you are struggling with closing the gap between where you are currently and where you want to be in the future, I would be privileged to support you in making this happen. These challenges and patterns often block us from realizing our potential and may lead to isolation, hopelessness, and a loss of purpose in our lives. In working through these barriers we are able to uncover the true gifts which give life meaning and purpose.
![Photo of Amanda Ayala, MA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/b6cd9767-3c1c-4583-a892-88a483976944/1/320x400.jpeg)
Amanda Ayala
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Oregon City, OR 97045
As a therapist, I place an emphasis on utilizing an intersectional, inclusive, body positive, and an anti-oppressive lens. This means our conversations will naturally include your cultural identities, social locations, family history, and the broader contexts of your lived experience. I believe you are the expert of your own life. I take a collaborative approach, so we can work together and bring forth meaningful transformation.
As a therapist, I place an emphasis on utilizing an intersectional, inclusive, body positive, and an anti-oppressive lens. This means our conversations will naturally include your cultural identities, social locations, family history, and the broader contexts of your lived experience. I believe you are the expert of your own life. I take a collaborative approach, so we can work together and bring forth meaningful transformation.
![Photo of Scott Wilson, MSW, MBA, LCSW, CSCSOT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40678de4-cc4b-4311-96b6-5f85b07d1a9d/2/320x400.jpeg)
Scott Wilson
Clinical Social Work/Therapist, MSW, MBA, LCSW, CSCSOT
Verified Verified
Oregon City, OR 97045
I exclusively work with youth and adolescents who have engaged in sexually inappropriate or sexually harming behavior. I provide specialized treatment and wrap-around support at a time when a child’s behavior is more manageable than when they cross-over into the juvenile system. Research into adverse childhood experiences shows that without timely, appropriate treatment, youth may become further traumatized and may respond in ways that create additional victims – with impacts that ripple out into the community. I work to provide treatment at a time when it can have the most beneficial impact.
I exclusively work with youth and adolescents who have engaged in sexually inappropriate or sexually harming behavior. I provide specialized treatment and wrap-around support at a time when a child’s behavior is more manageable than when they cross-over into the juvenile system. Research into adverse childhood experiences shows that without timely, appropriate treatment, youth may become further traumatized and may respond in ways that create additional victims – with impacts that ripple out into the community. I work to provide treatment at a time when it can have the most beneficial impact.
![Photo of Dave Davis, MA, QMHP-R, Pre-Licensed Professional](https://photos.psychologytoday.com/b50250f6-a98e-4461-9240-a868c125ad08/1/320x400.jpeg)
I specialize in treating anxiety. Whether this is a generalized anxiety getting in the way of you living the life you want to live, or something more specific, like social anxiety, I am excited to share the tools and skills with you to help you respond to your worries effectively and get your life back on track. I primarily use Cognitive Behavioral Therapy to help clients overcome their debilitating anxiety and engage in their lives more fully. CBT has decades of scientific evidence demonstrating its ability to quickly and efficiently help clients overcome their anxiety (and depression, which I'm also happy to help you with).
I specialize in treating anxiety. Whether this is a generalized anxiety getting in the way of you living the life you want to live, or something more specific, like social anxiety, I am excited to share the tools and skills with you to help you respond to your worries effectively and get your life back on track. I primarily use Cognitive Behavioral Therapy to help clients overcome their debilitating anxiety and engage in their lives more fully. CBT has decades of scientific evidence demonstrating its ability to quickly and efficiently help clients overcome their anxiety (and depression, which I'm also happy to help you with).
![Photo of Terry Forrest, MA, LMFT, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/32fac32f-c45b-478a-87c7-fa167e007fb8/3/320x400.jpeg)
Terry Forrest
Marriage & Family Therapist, MA, LMFT, LPC
Verified Verified
1 Endorsed
Oregon City, OR 97045 (Online Only)
Our significant relationships and life history have shaped our individual beliefs and behaviors. Often times those beliefs and behaviors prove to be limiting and may keep us stuck. At times, we find ourselves anxious or depressed, stressed in our relationships and out of balance. By increasing awareness and healthy living skills, counseling offers an opportunity to change your circumstances and/or your response to them.
Our significant relationships and life history have shaped our individual beliefs and behaviors. Often times those beliefs and behaviors prove to be limiting and may keep us stuck. At times, we find ourselves anxious or depressed, stressed in our relationships and out of balance. By increasing awareness and healthy living skills, counseling offers an opportunity to change your circumstances and/or your response to them.
![Photo of Miranda Orich, Pre-Licensed Professional](https://photos.psychologytoday.com/901b1512-d710-4042-bb5b-991278b77bb7/1/320x400.jpeg)
I am a recent graduate with a Masters of Arts in Counseling from Northwestern University's Graduate School. I am intentional about practicing inclusive therapy for people of all religions, ethnicities, and cultural backgrounds, specifically those in the LGBTQIA2S+ communities. I aim to create a safe space for thems, femmes, and women in order to empower and uplift my community.
I am a recent graduate with a Masters of Arts in Counseling from Northwestern University's Graduate School. I am intentional about practicing inclusive therapy for people of all religions, ethnicities, and cultural backgrounds, specifically those in the LGBTQIA2S+ communities. I aim to create a safe space for thems, femmes, and women in order to empower and uplift my community.
![Photo of John Sickler, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e2eef745-d89d-4a32-8207-ae041917c78c/2/320x400.jpeg)
John Sickler
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oregon City, OR 97045
I utilize an insight and awareness oriented style of therapy that is committed to authenticity and humor when possible. More than half of my clients are involved in or exploring ethical non-monogamy or a queer sexual orientation but the most important thing I look for in clients is just a good therapy chemistry between us. I prioritize new clients with Kaiser health insurance due to a new and specific contract I have with them.
I utilize an insight and awareness oriented style of therapy that is committed to authenticity and humor when possible. More than half of my clients are involved in or exploring ethical non-monogamy or a queer sexual orientation but the most important thing I look for in clients is just a good therapy chemistry between us. I prioritize new clients with Kaiser health insurance due to a new and specific contract I have with them.
![Photo of Heather Blasi, MA, NCC](https://photos.psychologytoday.com/20bec6d5-c4bf-40bf-a1cd-b521b6011eb6/3/320x400.jpeg)
Heather Blasi
Professional Counselor Associate, MA, NCC
Verified Verified
Oregon City, OR 97045 (Online Only)
Waitlist for new clients
Does it feel like you can’t do it all anymore? That you’ve tried really hard, but are burnt out. Or maybe you’ve reached your max in your ability to make things better, keep it all together, or to make things feel less chaotic. Going through the motions of our daily life can feel overwhelming, even without the impacts of grief, loss or trauma. And if this is your first time reaching out to a counselor it can feel scary, uncomfortable, exciting or maybe all of the above. So it's so important to me that you feel welcomed when you reach out for the first time. My initial goal is to get to know you and create a welcoming space for you.
Does it feel like you can’t do it all anymore? That you’ve tried really hard, but are burnt out. Or maybe you’ve reached your max in your ability to make things better, keep it all together, or to make things feel less chaotic. Going through the motions of our daily life can feel overwhelming, even without the impacts of grief, loss or trauma. And if this is your first time reaching out to a counselor it can feel scary, uncomfortable, exciting or maybe all of the above. So it's so important to me that you feel welcomed when you reach out for the first time. My initial goal is to get to know you and create a welcoming space for you.
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![Photo of Stacy Forrest, LPC, MAC, CADC, BCLC, Licensed Professional Counselor](https://photos.psychologytoday.com/40bd6f50-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Stacy Forrest
Licensed Professional Counselor, LPC, MAC, CADC, BCLC
Verified Verified
1 Endorsed
Oregon City, OR 97045 (Online Only)
Self-care can help improve mental and physical health, reduce symptoms of depression, anxiety and overall stress reduction. Counseling is an aspect of healthy living that can enhance mental and emotional well-being. The process can be exhilarating, challenging, and profoundly rewarding as you gain clarity through increased awareness. Respecting the sensitive nature of therapy, I offer a friendly atmosphere that's welcoming and supportive. I actively engage in session focusing on you and your needs. Together we identify stressors, fears and thinking errors, and develop coping skills which are key for mental balance and positivity.
Self-care can help improve mental and physical health, reduce symptoms of depression, anxiety and overall stress reduction. Counseling is an aspect of healthy living that can enhance mental and emotional well-being. The process can be exhilarating, challenging, and profoundly rewarding as you gain clarity through increased awareness. Respecting the sensitive nature of therapy, I offer a friendly atmosphere that's welcoming and supportive. I actively engage in session focusing on you and your needs. Together we identify stressors, fears and thinking errors, and develop coping skills which are key for mental balance and positivity.
![Photo of Rose Walker, PCA, LPC Intern](https://photos.psychologytoday.com/f88268ee-bbf1-4175-b2bf-e87fabd0e29a/1/320x400.jpeg)
My goal as a counselor is to assist you in your journey of living a more authentic and fulfilling life. I work with teens and adults, 14 years and older. My approach to counseling is person-centered, providing a safe, non-judgmental, and empowering space for you to explore the challenges and patterns preventing you from achieving your goals and to discover your unique path for spiritual, emotional, social, and mental wellness. I utilize a variety of therapeutic techniques, depending upon each individual’s needs, informed by CBT, Internal Family Systems, Emotionally-Focused Individual Therapy, and Narrative Therapy.
My goal as a counselor is to assist you in your journey of living a more authentic and fulfilling life. I work with teens and adults, 14 years and older. My approach to counseling is person-centered, providing a safe, non-judgmental, and empowering space for you to explore the challenges and patterns preventing you from achieving your goals and to discover your unique path for spiritual, emotional, social, and mental wellness. I utilize a variety of therapeutic techniques, depending upon each individual’s needs, informed by CBT, Internal Family Systems, Emotionally-Focused Individual Therapy, and Narrative Therapy.
![Photo of Loren Eugene Mallory, PhD, ABPP, Psychologist](https://photos.psychologytoday.com/3ce7592d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Loren E. Mallory PhD, ABPP, is the founder and director of Willamette Falls Neuropsychology LLC. Dr. Mallory provides the direction for the clinic and conducts clinical neuropsychological evaluations for a variety of patients. Dr. Mallory's practice is limited to neuropsychology. Visit our website at www.wfneuro.com.
Loren E. Mallory PhD, ABPP, is the founder and director of Willamette Falls Neuropsychology LLC. Dr. Mallory provides the direction for the clinic and conducts clinical neuropsychological evaluations for a variety of patients. Dr. Mallory's practice is limited to neuropsychology. Visit our website at www.wfneuro.com.
![Photo of Diane Calder - Clackamas Clinical Mental Health](https://photos.psychologytoday.com/40d03bf7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Clackamas Clinical Mental Health
Professional Counselor Associate
Verified Verified
Oregon City, OR 97045
I work with a variety of clients, all having one thing in common: They are unhappy with the direction their life has taken and seek insight so that their lives can change. Whether they are wanting to process a life event and only want to come one or two sessions, or whether they want to make a long-term connection with a counselor, I tailor my therapy to my clients' needs. My approach is interactive, engaging my clients in conversations that help them process past or present events, so that they can find their own path to healing.
I work with a variety of clients, all having one thing in common: They are unhappy with the direction their life has taken and seek insight so that their lives can change. Whether they are wanting to process a life event and only want to come one or two sessions, or whether they want to make a long-term connection with a counselor, I tailor my therapy to my clients' needs. My approach is interactive, engaging my clients in conversations that help them process past or present events, so that they can find their own path to healing.
![Photo of Matt Field, LMFT, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/42c579f9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Matt Field
Marriage & Family Therapist Intern, LMFT
Verified Verified
1 Endorsed
Oregon City, OR 97045
Imagine taking a moment to connect your feelings and thoughts. You sit down and take a moment to feel sensations in your body, your mood, and then work through the story you connect to it all. Often when seeking therapy we start by wanting to find solutions to get rid of unwanted thoughts, feelings, and behaviors - and this is good! Taking time to have caring and attentive guidance through this process is the role I take. As you share what you are going through either as an individual, partners, or family, I see that it is my job to come alongside to first listen and then guide the path to a different and preferred life.
Imagine taking a moment to connect your feelings and thoughts. You sit down and take a moment to feel sensations in your body, your mood, and then work through the story you connect to it all. Often when seeking therapy we start by wanting to find solutions to get rid of unwanted thoughts, feelings, and behaviors - and this is good! Taking time to have caring and attentive guidance through this process is the role I take. As you share what you are going through either as an individual, partners, or family, I see that it is my job to come alongside to first listen and then guide the path to a different and preferred life.
![Photo of Sarah Harbin, LPC, LMHC, ATR, Licensed Professional Counselor](https://photos.psychologytoday.com/9f3b68eb-a996-43e4-ad18-580c3cc21af6/1/320x400.jpeg)
Sarah Harbin
Licensed Professional Counselor, LPC, LMHC, ATR
Verified Verified
Oregon City, OR 97045 (Online Only)
Hi I am Sarah, it is nice to meet you. I try to create a therapeutic space where the individuals I see can slow down, take time for non-judgmental reflection, process emotions and find the things that help them to live with authenticity and intention. I work to support and collaborate with adolescents and adults of all backgrounds to find growth, seek change and begin the healing process. I endeavor to make therapy a creative and safe space where we can explore how each person is able to find what works for them. In the first few sessions I like to get a sense of who you are, what you are seeking and to make goals for our work.
Hi I am Sarah, it is nice to meet you. I try to create a therapeutic space where the individuals I see can slow down, take time for non-judgmental reflection, process emotions and find the things that help them to live with authenticity and intention. I work to support and collaborate with adolescents and adults of all backgrounds to find growth, seek change and begin the healing process. I endeavor to make therapy a creative and safe space where we can explore how each person is able to find what works for them. In the first few sessions I like to get a sense of who you are, what you are seeking and to make goals for our work.
![Photo of Ashley Terry, LPC, LMHC, CADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f9e77746-51a3-4f90-906e-9c938cd0d157/1/320x400.jpeg)
Ashley Terry
Clinical Social Work/Therapist, LPC, LMHC, CADC
Verified Verified
Oregon City, OR 97045 (Online Only)
Hello I am Ashley it is nice to meet you. I am currently taking new clients in OR and WA. I am a Licensed Professional Counselor and Certified Drug and Alcohol Counselor in the State of Oregon, as well as a License Mental Health Counselor in the State of Washington. I have provided treatment to individuals suffering from eating disorders, substance use disorders, severe and persistent mental illness, marital and relational issues, grief and loss, as well as all forms of anxiety disorders, mood disorders and a vast range of substance, sex and gambling disorders.
Hello I am Ashley it is nice to meet you. I am currently taking new clients in OR and WA. I am a Licensed Professional Counselor and Certified Drug and Alcohol Counselor in the State of Oregon, as well as a License Mental Health Counselor in the State of Washington. I have provided treatment to individuals suffering from eating disorders, substance use disorders, severe and persistent mental illness, marital and relational issues, grief and loss, as well as all forms of anxiety disorders, mood disorders and a vast range of substance, sex and gambling disorders.
![Photo of Mimi Cogswell, MS, LPC, PC, Licensed Professional Counselor](https://photos.psychologytoday.com/eba2bcd9-720a-4b50-a51f-bbbf0e0bb498/3/320x400.jpeg)
Mimi Cogswell
Licensed Professional Counselor, MS, LPC, PC
Verified Verified
1 Endorsed
Oregon City, OR 97045 (Online Only)
Not accepting new clients
Effective 11/29/23, I am now accepting new clients. My practice is all virtual, we meet on Zoom and you can be anywhere: work, on lunch break, at home. Just need a phone and privacy. If you are interested, please schedule a first appointment at my web site: www.therapywithmimi.com and I will send you a link for our appointment.
Effective 11/29/23, I am now accepting new clients. My practice is all virtual, we meet on Zoom and you can be anywhere: work, on lunch break, at home. Just need a phone and privacy. If you are interested, please schedule a first appointment at my web site: www.therapywithmimi.com and I will send you a link for our appointment.
![Photo of Liv Siulagi, QMHA, ATR-P, Pre-Licensed Professional](https://photos.psychologytoday.com/2b528793-f562-4de7-9b54-03a681464aff/2/320x400.jpeg)
Struggling with anxiety, depression, or self-esteem? Life can be hard. On top of that, many of us have internalized messages, and learned relationship skills that make our lives even harder. If you would like change then we should talk.
Struggling with anxiety, depression, or self-esteem? Life can be hard. On top of that, many of us have internalized messages, and learned relationship skills that make our lives even harder. If you would like change then we should talk.
See more therapy options for Oregon City
Nearby Searches for Oregon City
- Canby
- Clackamas
- Damascus
- Gladstone
- Happy Valley
- King City
- Lake Oswego
- Milwaukie
- Oak Grove
- Tualatin
- West Linn
- Wilsonville
How does your Therapist compare?
Number of Therapists in Oregon City, OR
100+
Average cost per session
$150
Therapists in Oregon City, OR who prioritize treating:
96% | Anxiety |
87% | Depression |
72% | Relationship Issues |
72% | Trauma and PTSD |
69% | Stress |
65% | Self Esteem |
62% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
62% | BlueCross and BlueShield |
53% | Aetna |
52% | Regence |
How Therapists in Oregon City, OR see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
69% | Female | |
29% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Oregon City?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.