Shana Oconnor-Wolf
Marriage & Family Therapist, MFTA (she, her)
Verified by Psychology Today Verified by Psychology Today
2320 130th Avenue Northeast, Bellevue, WA 98005
Let's Connect (425) 541-1974
I work with individuals, couples, parents, children and families experiencing a variety of issues, for example, general life stress, anxiety, OCD, emotional dysregulation, ADHD, ASD, parenting struggles, grief, religious/spiritual trauma. My approach is to create a collaborative safe space to express and find ways to feel better.
I have a deep understanding of the challenges that life can bring, and I have trust in each of my client's capabilities to get through difficult situations. I believe that my role is to hold space for my clients to reflect and grow (and sometimes be challenged) through the hard work of therapy, and I feel honored to be a part of the healing journey.
Take the first step to help. Call or Email Shana Oconnor-Wolf now - (425) 541-1974
Let's Connect (425) 541-1974
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- LifeWise
- PacificSource
- Premera
- Regence
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (425) 541-1974
Shana Oconnor-Wolf
Marriage & Family Therapist, MFTA
Qualifications
- Verified by Psychology Today Licensed by State of Washington / MG61461214 Shana Oconnor-Wolf
- Attended Seattle Pacific University, Masters of Science in Marriage and Family Therapy, Graduated 2023
Feel free to ask about qualifications and training experience. Email or (425) 541-1974
Shana Oconnor-Wolf
Marriage & Family Therapist, MFTA
Specialties and Expertise
Expertise
- Anxiety
- Behavioral Issues
- Body Positivity
- Child
- Coping Skills
- Family Conflict
- High Demand/Coercive Groups
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Relationship Issues
- Religious/Spiritual Trauma
- Sex-Positive, Kink Allied
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (425) 541-1974
Shana Oconnor-Wolf
Marriage & Family Therapist, MFTA
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Religion
Secular and Non-Religious
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Play Therapy
- Sandplay
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (425) 541-1974
Shana Oconnor-Wolf
Marriage & Family Therapist, MFTA
Groups
OptimalLife Wellness Center
We are a collective of independent contractors operating under the name OptimalLife Wellness Center. We offer holistic, mind-body oriented therapies to individuals, couples, and families from young children to the elderly.
Expertise
Anxiety
Asperger's Syndrome
Parenting
Types of Therapy
Cognitive Behavioral (CBT)
Session Cost
$180-$200
Location
OptimalLife Wellness Center
2320 130th Avenue Northeast
Suite 240
Bellevue, WA 98005
Email Shana Oconnor-Wolf about this group or call - (425) 541-1974
Location
Primary Location
OptimalLife Wellness Center
2320 130th Avenue Northeast
Bellevue, WA 98005
(425) 541-1974Email me
Nearby Areas
Take the first step to help. Call now - (425) 541-1974
Shana Oconnor-Wolf
Marriage & Family Therapist, MFTA