![Photo of Shamyla Tareen - Shamyla Tareen, LCSW-C, LLC, LCSW-C, MSSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3de3c947-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Shamyla Tareen, LCSW-C, LLC
Clinical Social Work/Therapist, LCSW-C, MSSW
Verified by Psychology Today Verified by Psychology Today
10 Endorsed
Silver Spring, MD 20910
Let's Connect (240) 979-0702
![Photo of Shamyla Tareen - Shamyla Tareen, LCSW-C, LLC, LCSW-C, MSSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3de3c947-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
The right therapist can make all of the difference in one's journey to healing. A well matched therapist provides confidential, non-judgmental guidance, comfort and a sense of safety to their clients. I believe that every person holds their own answers to attaining their best life, and therapy is a way of unlocking, processing and utilizing those answers to create positive change. It is a relationship that helps you grow in a comfortable way. I am a licensed clinical social worker, and I have over ten years of experience empowering adults from diverse backgrounds to make desired changes for a better, richer, more fulfilled life.
I create treatment plans which include goals that objectively measure progress. I specialize in working with first generation/acculturation to the US, self esteem, stress management, improving relationships and communication skills. I use CBT and Mind Body wellness techniques. I work best with clients who are ready to make a change and value brain health.
Office Hours, Monday, Tuesday and Thursday, 9 am - 7pm. Wednesdays, 5-7 PM, Fridays, 9 am - 5 PM, Saturdays, 10 AM - 2 PM
Call or Email Shamyla Tareen, LCSW-C, LLC now for a free 15 minute consultation - (240) 979-0702
Let's Connect (240) 979-0702
![Photo of Shamyla Tareen - Shamyla Tareen, LCSW-C, LLC, LCSW-C, MSSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3de3c947-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Finances
Fees
- Individual Sessions $160
- Couple Sessions $200
- Pay by Cash, Check, Health Savings Account, Visa
Insurance
- BlueCross and BlueShield
- CareFirst
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (240) 979-0702
![Photo of Shamyla Tareen - Shamyla Tareen, LCSW-C, LLC, LCSW-C, MSSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3de3c947-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Shamyla Tareen, LCSW-C, LLC
Clinical Social Work/Therapist, LCSW-C, MSSW
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 19507 Shamyla Tareen
- Certificate from Center for Mind Body Medicine 2016
- Attended University of Texas at Austin, Graduated 2006
Clinical Social Work/Therapist: Shamyla Tareen
Specialties and Expertise
Top Specialties
- Relationship Issues
- Coping Skills
- Women's Issues
Expertise
- Adoption
- Anxiety
- Codependency
- Depression
- First Generation Acculturation, Mind-Body
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Obesity
- Parenting
- Peer Relationships
- Racial Identity
- Self Esteem
- Spirituality
- Stress
10 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Single Mother
Ethnicity
Asian ,
Other Racial or Ethnic Background
Religion
Muslim
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Single Mother
Ethnicity
Asian ,
Other Racial or Ethnic Background
Religion
Muslim
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (240) 979-0702
![Photo of Shamyla Tareen - Shamyla Tareen, LCSW-C, LLC, LCSW-C, MSSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3de3c947-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Shamyla Tareen, LCSW-C, LLC
Clinical Social Work/Therapist, LCSW-C, MSSW