Shami Benjamin
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
San Diego, CA 92129
Let's Connect (858) 544-2269
Specializing in therapy and mindset coaching for people who work and perform in environments that call them towards operating at a higher level. I work 1:1 as well as with groups around anxiety, stress management, leadership, management, relationships and navigating the need for consistency and showing up well. Some of my clients include, managers, engineers, influencers across industries, entertainment professionals, pro/college athletes and executives. I provide mental performance coaching globally. I also provide therapy throughout CA. My website: www.fitmind.team Instagram: fitmindperformance
I am a former athlete and current entrepreneur who is motivating, kind, warm, strong, compassionate and relatable with a passion for helping people manage your mental/emotional/relational health. I take a holistic and integrative approach. I use evidence-based systems to skillfully meet you where you are. Ask me about this and how this may be what you need.
As your coach/therapist, you will develop/strengthen a healthy frame of mind for success in life. You will understand yourself better and learn the skills you need to help you show up effectively and consistently. I provide a nonjudgmental environment so you can show up as you need to because this is where life change happens. Let's go!
Call or Email Shami Benjamin now for a free 15 minute consultation - (858) 544-2269
Let's Connect (858) 544-2269
Finances
Fees
- Individual Sessions $275
- Pay by American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle
Call or Email me for a free 15 minute consultation now - (858) 544-2269
Shami Benjamin
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 114276 Shami Benjamin
- In Practice for 9 Years
- Attended Western Seminary, MFT, Graduated 2016
Feel free to ask about qualifications and training experience. Email or (858) 544-2269
Shami Benjamin
Marriage & Family Therapist, LMFT
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Sports Performance
- Stress
Do these issues align with your needs? Email or (858) 544-2269
Shami Benjamin
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults
Participants
Individuals
I also speak
Assyrian
Religion
Christian
Age
Adults
Participants
Individuals
I also speak
Assyrian
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (858) 544-2269
Shami Benjamin
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (858) 544-2269
Shami Benjamin
Marriage & Family Therapist, LMFT