Shalan Costa
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Las Cruces, NM 88005
Let's Connect (575) 500-0925
Hi and Welcome. I am an LMFT in New Mexico at Alameda Behavioral Health and IOP, and I work with families, couples, and individuals. Experience has taught me that no two relationships or challenges are the same, and I love using evidence-based methods to help my clients work through obstacles and life changes in ways that fit their lives and their unique strengths. My goal is to provide a safe space of trust where healing and reparation can occur, and where clients can learn to become their most healthy selves.
Some of my areas of expertise include: anxiety, behavioral issues, communication/trust, depression, family conflict, grief, infertility, infidelity, marital/pre-marital, military, life transitions, parenting, PTSD, self-esteem, self-harm, suicidal ideations, stress, and trauma/abuse to name a few.
To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly. - Brene Brown
Take the first step to help. Call or Email Shalan Costa now - (575) 500-0925
Let's Connect (575) 500-0925
Finances
Insurance
- BlueCross and BlueShield
- Magellan
- Medicaid
- Presbyterian
- Western Sky
Check fees and, if listed, ask to verify your insurance coverage. Email or (575) 500-0925
Shalan Costa
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of New Mexico / CTB-2023-0902 Shalan Costa
Feel free to ask about qualifications and training experience. Email or (575) 500-0925
Shalan Costa
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Family Conflict
- Marital and Premarital
- Relationship Issues
Expertise
- Family
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioral Issues
- Bisexual
- Career Counseling
- Child
- Chronic Illness
- Chronic Impulsivity
- Codependency
- Coping Skills
- Dementia
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Geriatric and Seniors
- Grief
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Military/Life-changes
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Psychosis
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (575) 500-0925
Shalan Costa
Marriage & Family Therapist, LMFT
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Bowen Family Systems
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Experiential Therapy
- Family / Marital
- Family Systems
- Gestalt
- Gottman Method
- Humanistic
- Imago
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (575) 500-0925
Shalan Costa
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Take the first step to help. Call now - (575) 500-0925
Shalan Costa
Marriage & Family Therapist, LMFT