Dr. Shala Cole
Psychologist, PsyD, CGP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
San Luis Obispo, CA 93401
Let's Connect (805) 263-1171
Are you ready to create the life you desire and experience meaningful connections? Together, we can navigate the complexities of your past experiences and break free from repetitive patterns, empowering you to overcome anxiety, depression, and other obstacles that hinder your well-being. With a deep commitment to inclusivity, I am an ally for individuals with marginalized identities, particularly those who identify as bi/multiracial and LGBTQAI2S+. My practice is a safe haven where you can explore the intricacies of your life, knowing that I am dedicated to supporting you every step of the way.
In my practice, I specialize in helping adults overcome depression, anxiety, attachment and relationship concerns, address family of origin issues, navigate life transitions, and achieve academic and career satisfaction. Through personalized strategies, I help you acquire insight, develop essential skills, and create lasting change in your life.
Take the first steps by scheduling a free 15-minute consultation on my website or by reaching out to me directly via phone or email. Together, we can foster meaningful connections, enhance your well-being, and build the fulfilling life you deserve.
Call or Email Dr. Shala Cole now for a free 15 minute consultation - (805) 263-1171
Let's Connect (805) 263-1171
Finances
Fees
- Individual Sessions $165
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (805) 263-1171
Dr. Shala Cole
Psychologist, PsyD, CGP
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY 31816 Shala Cole
- Certificate from American Group Psychotherapy Association Certified Group Psychotherapist / 2020
- Degree/Diploma from The Chicago School of Professional Psychology Masters in Forensic Psychology / 2013
- Attended The Chicago School of Professional Psychology, Doctorate of Clinical Psychology, Graduated 2018
Specialties and Expertise
Expertise
- Anxiety
- Body Positivity
- Depression
- Family Conflict
- Grief
- Health At Every Size (HAES)
- LGBTQ+
- Life Transitions
- Mood Disorders
- Non-death related grief/loss
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Expressive Arts
- Gottman Method
- Imago
- Interpersonal
- Motivational Interviewing
- Multicultural
- Person-Centered
- Psychodynamic
- Relational
- Trauma Focused
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (805) 263-1171
Dr. Shala Cole
Psychologist, PsyD, CGP