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Photo of Terra Lee Hardin - Serenity Bean Therapy, MA, AMFT, Marriage & Family Therapist Associate
Serenity Bean Therapy
Marriage & Family Therapist Associate, MA, AMFT
Photo of Terra Lee Hardin - Serenity Bean Therapy, MA, AMFT, Marriage & Family Therapist Associate

Serenity Bean Therapy

Marriage & Family Therapist Associate, MA, AMFT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2129 Hacienda Way, Ste E, Sacramento, CA 95825
(916) 244-9785
Let's Connect (916) 244-9785
Photo of Terra Lee Hardin - Serenity Bean Therapy, MA, AMFT, Marriage & Family Therapist Associate
Hello there, I am here to support you on your path to well-being by helping you develop practical skills and insights that can transform your life. Together, we will work on identifying and addressing the root causes of your struggles, building resilience, and empowering you to make positive changes. My aim is to guide you toward a more fulfilling and balanced life, where you feel confident in your ability to navigate challenges and embrace opportunities for personal growth by learning coping strategies. Understanding your unique needs is my top priority as a therapist. I accept individuals, families, and couples.
What sets me apart as a therapist is my integrative approach, combining various therapeutic modalities to suit your unique situation. My background in cognitive-behavioral therapy (CBT), DBT, mindfulness, and Gottman therapy allows me to draw from a rich toolkit of strategies and techniques. I have a person-centered approach to meet your specific needs.
I recognize that every individual’s journey is different, and I am committed to providing a safe, non-judgmental space where you can explore your thoughts and emotions stemming from anxiety, trauma, depression, relationship issues, and other challenges. My goal is to tailor my approach to meet your specific needs. I look forward to hearing from you soon.
Call or Serenity Bean Therapy now for a free 15 minute consultation - (916) 244-9785

Practice at a Glance

Available both in-person and online

2129 Hacienda Way

Ste E

Sacramento, CA 95825

(916) 244-9785

Serenity Bean Therapy

2701 Cottage Way

Sacramento, CA 95825

Hello, I offer in-person and online-telehealth Therapy through Zoom. My office hours are "evenings" M-F 6PM-9PM and Saturdays 10AM-1PM.
I specialize in Relationship Issues, Behavioral Issues and Grief 
$115 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (916) 244-9785
Photo of Terra Lee Hardin - Serenity Bean Therapy, MA, AMFT, Marriage & Family Therapist Associate

Practice at a Glance

Available both in-person and online

2129 Hacienda Way

Ste E

Sacramento, CA 95825

(916) 244-9785

Serenity Bean Therapy

2701 Cottage Way

Sacramento, CA 95825

Hello, I offer in-person and online-telehealth Therapy through Zoom. My office hours are "evenings" M-F 6PM-9PM and Saturdays 10AM-1PM.
I specialize in Relationship Issues, Behavioral Issues and Grief 
$115 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $115
  • Couple Sessions $185
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Anthem Blue Cross Blue Shield
  • Carelon Behavioral Health
  • Medi-Cal
  • Optum
"
Check fees and, if listed, ask to verify your insurance coverage. Email or (916) 241-3955
Call or for a free 15 minute consultation now - (916) 244-9785
Photo of Terra Lee Hardin - Serenity Bean Therapy, MA, AMFT, Marriage & Family Therapist Associate
Serenity Bean Therapy
Marriage & Family Therapist Associate, MA, AMFT
"
Check fees and, if listed, ask to verify your insurance coverage. Email or (916) 241-3955
Call or for a free 15 minute consultation now - (916) 244-9785
Photo of Terra Lee Hardin - Serenity Bean Therapy, MA, AMFT, Marriage & Family Therapist Associate
Serenity Bean Therapy
Marriage & Family Therapist Associate, MA, AMFT

Qualifications

    Marriage & Family Therapist Associate: Terra Lee Hardin
  • Verified by Psychology Today Prelicense by State of California / 119551 Supervised by Trisha A. Mendez (California / 43520) Terra Lee Hardin
  • In Practice for 7 Years
  • Attended Holy Names University , Masters Counseling Psychology, Graduated 2019
Feel free to ask about qualifications and training experience. or (916) 244-9785
Photo of Terra Lee Hardin - Serenity Bean Therapy, MA, AMFT, Marriage & Family Therapist Associate
Serenity Bean Therapy
Marriage & Family Therapist Associate, MA, AMFT
Feel free to ask about qualifications and training experience. or (916) 244-9785
Photo of Terra Lee Hardin - Serenity Bean Therapy, MA, AMFT, Marriage & Family Therapist Associate
Serenity Bean Therapy
Marriage & Family Therapist Associate, MA, AMFT

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Behavioral Issues
  • Grief

Expertise

  • Addiction
  • Anxiety
  • Bipolar Disorder
  • Body Positivity
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Family Conflict
  • Impulse Control Disorders
  • Infidelity
  • Life Coaching
  • Marital and Premarital
  • Mood Disorders
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I work with individuals who maybe struggling with Trauma, Anxiety, Depression, and Mood Disorders as it relates to the circumstance: Intimate Relationships/Couples/Marriage, Family, Co-Parenting, and your personal relationship with yourself. We will begin with exploring the areas of difficulty and create a wellness plan to address ways to help sustain and improve a better way of life.
Call or for a free 15 minute consultation now - (916) 244-9785
Photo of Terra Lee Hardin - Serenity Bean Therapy, MA, AMFT, Marriage & Family Therapist Associate
Serenity Bean Therapy
Marriage & Family Therapist Associate, MA, AMFT
"
I work with individuals who maybe struggling with Trauma, Anxiety, Depression, and Mood Disorders as it relates to the circumstance: Intimate Relationships/Couples/Marriage, Family, Co-Parenting, and your personal relationship with yourself. We will begin with exploring the areas of difficulty and create a wellness plan to address ways to help sustain and improve a better way of life.
Call or for a free 15 minute consultation now - (916) 244-9785
Photo of Terra Lee Hardin - Serenity Bean Therapy, MA, AMFT, Marriage & Family Therapist Associate
Serenity Bean Therapy
Marriage & Family Therapist Associate, MA, AMFT

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychobiological Approach Couple Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I often use CBT or DBT depending on the situation. For couples/relationships/marriage, I often use Gottman Methods and EFT. But we can explore and then decide the most appropriate way to approach ways to help and make progress to therapeutic goals. During treatment, I can help you understand how to release difficult thoughts, emotions, feelings and recreate and renew mind, body, and soul.
Call or for a free 15 minute consultation now - (916) 244-9785
Photo of Terra Lee Hardin - Serenity Bean Therapy, MA, AMFT, Marriage & Family Therapist Associate
Serenity Bean Therapy
Marriage & Family Therapist Associate, MA, AMFT
"
I often use CBT or DBT depending on the situation. For couples/relationships/marriage, I often use Gottman Methods and EFT. But we can explore and then decide the most appropriate way to approach ways to help and make progress to therapeutic goals. During treatment, I can help you understand how to release difficult thoughts, emotions, feelings and recreate and renew mind, body, and soul.
Call or for a free 15 minute consultation now - (916) 244-9785
Photo of Terra Lee Hardin - Serenity Bean Therapy, MA, AMFT, Marriage & Family Therapist Associate
Serenity Bean Therapy
Marriage & Family Therapist Associate, MA, AMFT

Location

Primary Location

2129 Hacienda Way

Ste E

Sacramento, CA 95825

(916) 244-9785

Email us

Website

Additional Location

Serenity Bean Therapy

2701 Cottage Way

Sacramento, CA 95825

(916) 244-9785

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Hello, I offer in-person and online-telehealth Therapy through Zoom. My office hours are "evenings" M-F 6PM-9PM and Saturdays 10AM-1PM.
Call for a free consultation now - (916) 244-9785
Photo of Terra Lee Hardin - Serenity Bean Therapy, MA, AMFT, Marriage & Family Therapist Associate
Serenity Bean Therapy
Marriage & Family Therapist Associate, MA, AMFT
"
Hello, I offer in-person and online-telehealth Therapy through Zoom. My office hours are "evenings" M-F 6PM-9PM and Saturdays 10AM-1PM.
Call for a free consultation now - (916) 244-9785
Photo of Terra Lee Hardin - Serenity Bean Therapy, MA, AMFT, Marriage & Family Therapist Associate
Serenity Bean Therapy
Marriage & Family Therapist Associate, MA, AMFT